PeaceHealth’s St. Joseph Cardiovascular Center has an award-winning, nationally recognized program with a comprehensive range of heart care services. Photo courtesy: PeaceHealth.
PeaceHealth Medical Group (PHMG) has welcomed four new board-certified providers to Bellingham practices.
Krystine Spiess, DO, joined PHMG’s Infectious Disease team of providers. Photo courtesy: PeaceHealth.
Krystine Spiess, DO, joined PHMG’s Infectious Disease team of providers. Dr. Spiess earned her Doctor of Osteopathic Medicine at Kansas City University of Medicine in Kansas City, Kansas, and completed her residency, internship and fellowship in Infectious Diseases at the University of Vermont in Burlington, Vermont. Within her field, she has special interests in HIV, pulmonary, gastrointestinal, skin, soft tissue, bone, sexually transmitted and central nervous system infections, as well as pre-exposure prophylaxis (PrEP), hepatitis C and hepatitis B. She has been actively involved in medical education and mentoring. In addition to providing care in both inpatient and outpatient settings, Dr. Spiess previously managed Health Resources and Services Administration (HRSA) grants for HIV patient care and conducted clinical research regarding HIV testing and infections related to injection drug use. She speaks Portuguese.
Sneha Patel, DO, earned her Doctor of Osteopathic Medicine at the University of North Texas Health Science Center. Photo courtesy: PeaceHealth.
Sneha Patel, DO, joined PHMG’s Family Medicine team of providers. Dr. Patel earned her Doctor of Osteopathic Medicine at the University of North Texas Health Science Center in Fort Worth, Texas, and completed her residency in Family and Community Medicine at Baylor College of Medicine in Houston, Texas. She served as assistant professor of Family and Community Medicine at Baylor College of Medicine, and she provided care to low-income, homeless and uninsured patients at the Continuity Clinic at Baylor. Dr. Patel also often dedicated her time to volunteering at health fairs and clinics for the underserved. She has special interests in preventative/lifestyle medicine and chronic disease management, and she employs a holistic approach to care.
Roman Reznik, MD, joined PHMG’s Pulmonary Medicine/Intensive Care team of providers. Photo courtesy: PeaceHealth.
Roman Reznik, MD, joined PHMG’s Pulmonary Medicine/Intensive Care team of providers. He earned his Doctor of Medicine at the New York University School of Medicine in New York, New York; completed his fellowships in Pulmonary Medicine and Internal Medicine at Lennox Hill Hospital in New York, New York; and completed an additional fellowship in Intensive Care at Sloan-Kettering Hospital in New York, New York. Dr. Reznik’s areas of special interest include asthma, interstitial lung disease, pulmonary hypertension and intensive care medicine. Prior to joining PeaceHealth, Dr. Reznik served as a pulmonologist and critical care intensivist at Chaplain Valley Physician’s Hospital (CVPH) in Plattsburgh, New York, and Rapid City Regional Hospital in Rapid City, South Dakota. Despite attaining his education in one of the largest cities in the country, Dr. Reznik has extensive experience working in rural communities. He is passionate about providing care to the underserved. He is fluent in Russian.
Brahma Konda, MD, earned a Doctor of Medicine at Guntur Medical College in Andhra Pradesh, India. Photo courtesy: PeaceHealth.
Brahma Konda, MD, joined the PeaceHealth St. Joseph Cancer Center team of providers. Dr. Konda earned a Doctor of Medicine at Guntur Medical College in Andhra Pradesh, India, and completed both his Internal Medicine residency and Hematology/Oncology fellowship at the University of Southern California in Los Angeles, California. Dr. Konda has special interests in lung cancer, colorectal cancer, breast cancer, melanoma, hematological malignancies and benign hematology. He previously served as attending hematology physician and co-director of the lung cancer program at Desert Regional Medical Center in Palm Springs, California. In addition, Dr. Konda served as attending physician at John F. Kennedy Memorial Hospital in Indio, California. Building relationships—with his patients, peers and other experts in the field—is an important foundation of his treatment philosophy.
More information about each of these providers can be found using the “Find a Doc” tool at www.peacehealth.org.
Sustainable Connections and the Bellingham Farmers Market announce a special Eat Local Month event, Shop With A Chef, on September 15! Executive chef Todd Alan Martin from Hundred North will take a small group on a personalized tour of the Bellingham Farmers Market.
The group will get to know local family farmers and food artisans through one of Whatcom’s most talented chefs, taste local products and peruse the bounty of harvest season! Each attendee will get $10 in market bucks to shop for ingredients on a recipe created by Todd special for this event. Learn how to shop like a chef, discover new flavors, and get inspired!
Chef Todd grew up in Spokane, spent many years cooking in Nashville and considers himself an American chef. Tossing aside the stereotype of Eurocentric chefs using French and Italian styles, Todd draws inspiration from Native American, Mexican and Central American traditions. His focus on local cooking traditions is a natural fit with his passion for sourcing ingredients locally. He’s cooked and traveled all over the world and still believes nothing compares to PNW ingredients and flavors.
What: Shop With A Chef When: Saturday, September 15 10:00-11:30 a.m. Where: Bellingham Farmers Market More info at eatlocalfirst.org Cost: $10
RSVP: https://www.eventbrite.com/e/shop-with-the-chef-tickets-45384634664
It’s the time of year when kids gear up for the start of school, filling their backpacks with new textbooks and school supplies. But they may be carrying more than just educational materials with them. Backpacks can be the source of neck, shoulder and back strain.
“Children and teenagers are at-risk for musculoskeletal injuries by wearing backpacks that are too heavy, worn incorrectly or don’t fit properly,” said Sylvie de Rham Tortorelli, PT, clinical specialist with PeaceHealth’s Grabow Therapy & Wellness Center. Photo courtesy: PeaceHealth.
According to the Consumer Product Safety Commission (CPSC), in 2016 emergency departments, doctors’ offices and clinics treated 35,937 people for backpack-related injuries.
“Children and teenagers are at-risk for musculoskeletal injuries by wearing backpacks that are too heavy, worn incorrectly or don’t fit properly,” said Sylvie de Rham Tortorelli, PT, clinical specialist with PeaceHealth’s Grabow Therapy & Wellness Center. “Parents can help ensure that their kids avoid unnecessary strain and pain.”
Monitoring Backpack Weight and Use
De Rham Tortorelli encourages parents to remain vigilant about overloaded backpacks. “Check frequently that your child is not carrying more than 15 percent of his or her body weight in the backpack,” she advised. To calculate the maximum weight recommendation, multiply your child’s weight by .15. The backpack should not weigh more than this number.
De Rham Tortorelli also offered the following advice:
If the backpack seems too heavy for the child, have them remove some of the books and carry them in their arms to ease load on the back.
Encourage your child to store as many items as they can in their locker, rather than their backpack.
Educate your child on how to properly wear a backpack by keeping straps on both shoulders, adjusting the straps to fit snugly and using the waist strap.
Help your child understand how to distribute the weight properly by putting the heaviest items low and near the center of the back.
The backpack should be positioned evenly in the middle of the back, near the wearer’s center of gravity. It should not extend below the lower back.
When picking up a backpack, lift properly by bending at the knees and hips.
Tips for Choosing a Backpack
It’s back to school time! Photo courtesy: PeaceHealth.
“Having the right backpack is also key,” de Rham Tortorelli said. Parents should keep the following in mind when shopping for a new backpack:
Shoulder straps should be wide and padded to help distribute the weight evenly.
Choose sturdy material to help prevent sharp objects from poking through.
Use a waist strap to hold the pack close to the body.
Multiple compartments help with organization and even weight distribution.
“A crossbody bag can also be a good alternative for carrying books and supplies,” de Rham Tortorelli added.
Attentiveness and Prevention
Parents should not ignore any back pain in a child or teenager and should evaluate backpack use immediately if numbness, tingling or discomfort in the arms or legs are reported.
It’s also important to encourage children to be active. “This can promote better muscle strength and flexibility, which makes it easier to carry a backpack,” de Rham Tortorelli explained.
The Hotel Bellwether and Lighthouse Grill is bringing Miller Campbell to Blues, Brews and BBQ on Thursday, September 6 at 5:00 p.m.
Born into a musical family, Miller Campbell is Glen Campbell’s second cousin and is a classically trained musician in musical theater. She found herself drawn to country music as its songwriting style is very similar to that of her own training in the theater world.
Campbell, a country music artist from Anacortes, Washington, sings with a natural confidence generally found in much more experienced artists and is excited to show everyone what country music in the Pacific Northwest is all about. You’ll be immediately entranced as you listen to her clear and bright voice express the honesty in her art and beautiful songwriting.
Blues, Brews and BBQ is a weekly summer event at the beautiful waterfront Hotel Bellwether and Lighthouse Grill. Each week during the summer through mid-September, the patio features live music, local beer, a great BBQ selection all cooked over an all-natural mesquite lump charcoal and the best sunset view found anywhere.
About Hotel Bellwether
Located at 1 Bellwether Way in Bellingham, Hotel Bellwether is a luxury Bellingham hotel on the waterfront, located on Bellingham Bay in the vibrant Pacific Northwest. To the east is the spectacular Cascade Mountains featuring majestic Mount Baker, a 10,750-foot snow-capped peak known for its brilliant sunrises and world-record snowfall. To the west are Bellingham Bay marina and the world-famous San Juan Islands. Just a ferry ride away is the Old English city of Victoria, British Columbia, located on Vancouver Island. Enjoy the stylish shops, boutiques, salons, coffee shops, restaurants and parks that make up the unique Bellwether community of Bellingham.
Sustainable Connections announced the launch of the Eat Local First Food Atlas on September 1, a new online interactive map for helping the community find local farms and food, and a robust resource for local businesses.
An extension of the much-loved Food & Farm Finder, the Food Atlas makes it easy for consumers in Whatcom and Skagit counties to find farms, fishers, locally owned grocers and local restaurants that prioritize sourcing locally from their mobile phone or computer.
“This spiffy new tool gives the community access to local farms, restaurants and food businesses all in one place, with an easy-to-use interactive website,” says Sara Southerland, Food & Farming Director at Sustainable Connections. “We’re thrilled to share it and hope it becomes a valuable tool folks can use to support a thriving local food and farming economy.”
This interactive map will also serve as an extension of the services Sustainable Connections currently offers locally owned food and farming businesses by providing a concise database where all community resources can be found and easily accessed. Business will be able to both share their information on the map to promote to consumers and connect to resources such as commercial kitchens, where to buy farming inputs, organizations that offer technical assistance and where to find access to capital.
Join Sustainable Connections on Tuesday, September 24 for the Food Atlas Launch Party at the Pickford Film Center. Get a quick interactive tour of the atlas and to enjoy a selection of award-winning short films from the Real Food Film Festival.
This project was created with the help of the larger community and is the culmination of dozens of conversation with key stakeholder and businesses over the years. Sustainable Connections Food & Farming Program would also like to recognize the support of the Whatcom Community Foundation, whose support made this project possible.
Chef and coach Laura McWilliams hosts insightful interviews from local Whatcom chefs. Photo courtesy: Chipp Allard.
Podcasts are a source of entertainment on the go. Like radio, podcasts present unique voices and stories for your listening pleasure. Anyone can do it, and many in Whatcom County have started their own shows. Here’s some of my personal favorites.
Check out this great local podcast. Photo courtesy: The Bellingham Podcast.
The Bellingham Podcast is a variety show focused on technology, travel, gear, outdoors and local news. Hosted by photographer AJ Barse and technologist Chris Powell, the show talks gear and apps, discusses their favorite watches, recommends local hikes and more.
Barse and Powell started the show as Bellingham Podcast Media Tech, focused on tech and their opinions of it. Both were tired of tech’s “echo chamber” mentality with new products. One day, Powell got “fed up” with how media reported on a new smartphone – the exact same praise, the exact same way, all across the board. Barse, experienced with podcasting and ham radio, jokingly warned Powell he might put a microphone in front of him. Powell accepted the challenge and the podcast was born.
Not just tech folk, they later expanded their show to include Bellingham lifestyle. Barse and Powell often go out in the community and record where people can see and talk to them. Their setup consists of two iPhones and two microphones. They’re often in their favorite coffee shops and have even recorded on mountainsides. Background noise is sometimes a staple of the show.
Bellingham Podcast host AJ Barse brings a local, critical eye to new tech and gear. Photo courtesy: AJ Barse.
“You’re getting the City of Subdued Excitement in sound,” Barse says.
The show is also available on-air via radio on KMRE 102.3FM.
Perfectly Acceptable Podcast is a hilarious comic book review show by The Comics Place in downtown Bellingham. Comics Place owner Django Bohren and manager Jeffrey Figley host the show. Together, they review new releases and rib each other in between.
Other Comics Place employees join in often, including Roman Stadtler (who, Bohren describes, has “the last 200 years of comics in his head just ready to go at any given second”) and Braden Smith (“Easily the funniest of all of us, but that burden is hard to bear”).
Figley, who always wanted to start a podcast, suggested the idea to Bohren. Figley talked about it often until Bohren set a starting date. Little things like that are why they work well together, Figley says.
Chris Powell discusses tech. Photo courtesy: AJ Barse.
“The older you get, the less and less time there seems to be, so it takes a lot more intention to get a thing done, and I’m particularly bad about that,” Figley says.
“And I just have no respect for anybody’s time, including my own,” Bohren jokes.
The name, they joke, was “workshopped until it wasn’t good.” Bohren often describes things as “perfectly acceptable,” hence: a Perfectly Acceptable Podcast.
Part of the show’s inspiration came from Figley and Bohren wanting to share their comic book knowledge. The show is also a way to bond with each other outside the store. Most episodes (at least 35 percent, they’ve judged) involve tangents and attempts to make each other laugh.
“It’s definitely one of the best parts of the last two years of my life,” Figley says.
Chef Talk will make your mouth water. Photo courtesy: Chef Talk.
Chef Talk is food for the ears. Laura McWilliams, a chef and health coach, travels around Whatcom County interviewing chefs and sharing their stories. Each episode is a one-on-one discussion with a local chef, discussing their food and what it’s like to work in the industry.
McWilliams has worked with food most of her adult life and loves podcasts. She came up with the show to create visibility for those who work in kitchens around Whatcom County. It’s a way to talk about what work is like in the back of a restaurant.
“I was looking for a way to connect the local community of kitchens, connect them with each other and with me,” McWilliams says. “I wanted to get to know the people who were running the restaurants. You don’t get to meet them very often!”
Chef and coach Laura McWilliams hosts insightful interviews from local Whatcom chefs. Photo courtesy: Chipp Allard.
McWilliams has interviewed chefs from Aslan Brewing, Mount Bakery, Kombucha Town, Ciao Thyme and more. Usually, she records the conversation on her phone and edits entire episodes herself. It’s difficult to keep up with sometimes, she says, but she plans on more “fun stuff” for the next season. One idea includes a blind chocolate chip cookie tasting – yum!
Spark Science is a STEM podcast exploring human curiosity with a sprinkle of pop culture. Astrophysicist Dr. Regina Barber DeGraaff hosts the show and talks with scientists about their work, humor and struggles.
Three years ago, DeGraaff was approached by KMRE to create more local radio shows. Partly inspired by StarTalk, a radio show by Neil deGrasse Tyson, her goal was to create a show that makes science less intimidating – to effectively “translate” science.
“I’ve learned how to interview a scientist, how to be that translation between hard science and the public,” she says. “Because sometimes you have to have somebody to break down the jargon or direct the conversation in a way that’s more compelling and more relatable.”
DeGraaff has talked science and pop culture with dozens from a variety of fields, from astronauts, neuroscientists, science fiction authors and even comedians like Ryan Stiles.
DeGraaff also teaches at Western Washington University. Over time, she compiled a crew of students to help her with the show. It’s hard to keep up with making episodes, she says, but it now runs “kind of like a machine.”
A few years into the show, DeGraaff began a science communication class. Students can know the science, she says, but not know how to properly convey it to those who don’t understand the terminology. Like Spark Science, she teaches students how to talk about science in an accurate, relatable way.
If you like movie trailers, you’ll love Movie Babies. Photo courtesy: Movie Babies Facebook page.
Movie Babies is a uniquely hilarious podcast that reviews movie trailers. Roommates, former amateur trailer makers and self-described “boobs” Devin Spencer and Sean (who preferred not to give his last name) host this creative show.
A trailer, Spencer says, is like a movie’s baby. The pair talk trailers each episode with both comedic commentary and critical questions about film itself. At the end of each discussion, they judge if the trailer sells them on a trip to the theater. Spencer and Sean are both passionate about film. The idea for the podcast was born out of a conversation at Seattle’s Cinerama waiting for a 70mm showing of Aliens.
Sean helped create Trailer Wars, a film competition that challenged filmmakers of any experience to make a fake movie trailer based on rotating themes. Spencer soon joined Trailer Wars with Funky Dynamite, a blaxploitation trailer shot in a friend’s basement.
“I was heavily involved as well, so when Trailer Wars came to its own natural conclusion, Movie Babies was born from the ashes,” Spencer says. “We wouldn’t say we’re qualified to judge what makes a good movie trailer but we definitely know what makes a bad one, with plenty of experience making them ourselves.”
Sometimes, they bring in guests. This includes a “residential Rock expert” on all things Dwayne “The Rock” Johnson, and even an “actual scientist” for Jurassic World: Fallen Kingdom.
“Our show very much feels like hanging out with your friends,” Spencer says. “You’ve just seen a movie at the Pickford and you’re lingering out in front discussing it and cracking wise. That’s our show.”
As Spencer and Sean say: if you don’t have time for a two-minute trailer but do have time for an hour-long podcast – Movie Babies is your show.
The PCT immerses hikers in nature. Photo courtesy: "Not a Chance" Amanda.
In third grade, I did a five-day backpacking trip crossing Cloudy Pass and the Pacific Crest Trail (PCT). I remember vividly a bright and beautiful day advancing toward Lyman Lake looking north to the Pacific Crest Trail and asking my dad, “Where does that trail go?”
“All the way to the Canadian Border from Mexico,” my dad understatedly described. I was in awe. Later in life, I’ve crossed and hiked portions of the PCT from Mount Hood in Oregon to the North Cascades in Washington. The book, Wild, followed by the movie, Wild, by Cheryl Strayed brought the PCT into the mainstream. Before that, articles in Backpacker like The Unbearable Lightness Of Being Scott Williamson described the trail in details powerful yet distant.
Amanda has hiked the PCT four times. Photo courtesy: “Not a Chance” Amanda.
As a family, we travel to Methow Valley often and whenever we see PCT’ers wanting a ride up or down from Rainy Pass, we try to help them out. Their stories are interesting and sincere. As they are nearly finished with the 2,600-mile journey they are often on a cloud and simultaneously in a daze. They also generally smell!
By a stroke of luck, my family’s favorite pizza place, Rudy’s Pizza, was the host of an end-of-season soccer party. The front counter person had a PCT tattoo on her forearm. I had to ask for details. Her reply, “Yeah, I’ve done the PCT four times.” FOUR TIMES! I had to know more.
Her name is Amanda. Her trail name is “Not a Chance.” Amanda understatedly says, “Billygoat has done it 10 times. Scott Williamson yo-yo-ed it in a year.” OK, so you’re not the world record breaker but still, 2,600 miles four times!? “The second time I had to quit at Snoqualmie Pass,” she says, downplaying her experience.
Amanda grew up in Perry, Ohio. Perry has a power plant that powers Cleveland and if you’re from there, that’s what you did; grew up and worked in the power plant. Not Amanda. Amanda recalls seeing an atlas with a photo of Mount Rainier on it and saying to herself, “I gotta get out west.”
So, at 15 she moved west and attended North American Wilderness Academy in California and later Steamboat Mountain School in Colorado. One of her teachers said she should visit Bellingham so she did and soon after moved here to attend Western Washington University. Studying Philosophy, hiking and snowboarding, she graduated in 2008. That same summer she hiked the Bridge Creek trail portion of the PCT south from Rainy Pass and the North Cascades Highway. She ran into a guy with a small pack and asked, “where did you come from?”
The trail takes hikers across many terrains. Photo courtesy: “Not a Chance” Amanda.
“Mexico,” he replied. Curiosity led her to investigate the PCT.
2009 was Amanda’s first PCT year. Her trail name, “Not a Chance” came from a boy she met within the first 100 miles who creeped her out. The name also comes from her inconsistent start with many of her fellow PCT’ers thinking she didn’t have a chance to finish. But she did! On October 9, a few days after she passed new snowfall on Snoqualmie Pass, she completed the trail. She was one of the last to finish that year before heavy snow fell.
In 2010 she met a young man, fell in love in February and by April was hiking the PCT again with her new boyfriend. That was the year she called it quits on Snoqualmie Pass.
She took a one-year break, working at Rudy’s and was back on the trail in 2012 with her boyfriend. They successfully completed the entire trail. In 2013, she broke up with her boyfriend and, to get over her lost love, she hiked the PCT again, alone in 2014.
What in the world drives her to hike the PCT four times? “The comradery,” she quickly explains. “The trail and people you meet provide unimaginable acts of kindness and that kindness makes you want to pass it on. It’s infectious.”
You also must rely on strangers. “I was caught in a four-day rainstorm in the Sisters Range, Oregon. My tent wasn’t seam sealed and water came pouring in,” she describes. “I was hypothermic. I had to do something!” She had to invite herself into a stranger’s tent and for three days huddled in it. “You can’t tell my wife we did this,” the man said to her as the storm ended. Nothing happened, but the closeness needed for survival grows a bond that cannot be denied.
The PCT offers breathtaking vistas. Photo courtesy: “Not a Chance” Amanda.
She’s met a cast of characters on the trail. In 2009 there was “Carhartt” who wore heavy cotton t-shirts and carried 6 hardbound books about Buddhism. “He had the heaviest pack,” she recalls. He was a Marine and Iraq War Veteran. His PCT trip was to help him recover from what he saw.
In 2012 there was “Rust Stop.” “He was a short, big, stocky guy that chain-smoked while hiking. He moved like no other person I’ve seen, often hiking 30 miles or more a day. He wasn’t cocky; very down to earth and humble and a three-time Triple Crowner. (A Triple Crowner is someone who’s done the PCT, Continental Divide Trail and the Appalachian Trail.)
“I also really like to hike in the evening when the light and shadows bring out the landscape and the wildflowers,” she exclaims. I agree completely. Nothing beats a hike as the sun settles between peaks casting rays of light through the forest and shades valleys. Flowers pop with brilliance and snow patches glimmer in pink.
The trail also forces you to deal with discomfort. Amanda describes her early spring crossing of the High Sierra in California awaking to frozen boots and a tent covered in icy dew. “You slide your warm feet into a frozen boot and ignore the pain.”
Amanada has many memories from her time on the trail. Photo courtesy: “Not a Chance” Amanda.
The worst part about the trail? “The trail towns, coordinating hitches and hanging out in dodgy taverns,” Amanda laments. Knowing this, consider helping out a PCTer if you see them in need along our passes or in town.
“How did you navigate the trail?” I ask.
“In 2009, I used the Wilderness Press Guidebook. In 2010 I used the Five Section Maps and phone data. In 2012 I used Guthook Hikes (now Atlas Guides). In 2014 I used Guthook Hikes and ½ Miles Maps,” she lists. “I can’t rely on a phone completely. They can run out of batteries or get wet and then what do you do?” The trail these days is well marked but changes still occur over time.
Of late, Amanda has been exploring routes and other trails including the Grand Enchantment Trail and Bad Water to Mount Whitney Route. She hopes to hike the Heyduke Trail in Utah which links all of Utah’s National Parks. This includes navigating narrow canyons, route finding and planning for water.
“What are your favorite local hikes?” I ask.
“I just did the Chain Lakes Loop,” she smiles. “I did it with my boyfriend. He’s from New Jersey and hasn’t done much hiking. We’re so lucky to live so close to these trails.” She goes on to describe High Pass next to Winchester Peak, the Wye Road Trail north of Lake Whatcom and Ptarmigan Ridge Trail south of Artist Point. “We have the Chuckanut Trails right next to us, Mount Baker Ski Area and then the North Cascades at our back doorstep,” she says.
“Advice on gear to bring and how to prepare?” I ask.
The PCT immerses hikers in nature. Photo courtesy: “Not a Chance” Amanda.
“Bandanas are the best,” she says. “You can use one to cover sunburn, tie up an injury, hold a pee bag or wipe down a wet tent before packing it up. They cost a buck and are the handiest tool besides a supply of duct tape wrapped around my trekking pole.”
She goes on to describe training. “Train with a pack and get your feet and ankles tough. When you start, be consistent and don’t take many break days. I don’t wear ‘Patigucci’ or drive a Subaru,” she laughs. It’s not the gear that will get you to complete the PCT, it’s the determination.
Amanda has worked at Rudy’s on and off since 2010. The owner, Steve, has been supportive and she’s been a reliable employee, always on time and able to cover dropped shifts when she’s living in town.
If you’d like to learn more, her blog is asthetrailturns.com and her Instagram is not_a_chance_hikes. I’m so glad I noticed and asked about her PCT tattoo. Amanda is a humble, kind and gracious person who’s lived an amazing life. She’s drawn to Bellingham, as many of us are, for its access to adventure and nature.
Got an idea for someone you’ve always wondered about? Maybe you already know them but think they deserve some limelight. I’m looking to get to know others that make our community a better place, a unique place, maybe even a stranger place. Drop me a line at submit@whatcomtalk.com.
Doris Kent poses with a photograph of her son Jonathon Santos. Photo credit: Jessica Hamilton.
It began when a Vietnam veteran died from a heart attack. His widow struggled with her grief, finances and raising four children on her own. She applied for assistance from the U.S. Department of Veteran Affairs (VA) but was denied. As a result, she and her children lived in poverty for 17 years.
Then she met Doris Kent, Veteran Service Officer and Coordinator with the Whatcom County Veteran Navigator Program. Kent says when she met the widow, “she had no running water, no toilets and she survived it all. She had raised four kids.” Kent’s boss told her that the woman wasn’t likely to be eligible for VA money. Kent tried anyway.
Doris Kent’s sons Justin and Jared Santos. Photo credit: Jessica Hamilton.
A few months later, the woman went to the bank, afraid that she was overdrawn. When the teller handed her a balance slip, she thought it was wrong. He assured her it was the correct amount and “she started crying right there in the bank,” Kent says. The VA had given the woman back pay from the original date filed 17 years before – all because of Kent’s relentless advocating on the woman’s behalf. Kent wonders, “If [the money] were with her the entire time, would it have made a difference for those kids?
Kent has made it her life’s mission to help veterans and their families make claims for benefits they don’t know they’re eligible for. She sees her own family in the veterans that come to see her.
Kent comes from a family of service members. Her father and brother “both died at age 52 from conditions related to Agent Orange they were exposed to in Vietnam.” Kent watched her mother struggle after their deaths, financially and emotionally. She wonders how her mother’s life might have been different if she had known about the benefits she was eligible for.
A photo of Doris Kent’s son Corporal Jonathon Santos. Photo credit: Jessica Hamilton.
Kent has three boys who all joined the army. Her son, Corporal Jonathon Santos, “went in on July 11, 2001 and then September 11th happened,” says Kent. Santos was hoping to earn his way through college with the GI bill. Exactly two months later everything changed. Three years later he was killed in a roadside explosion while serving in Iraq. Kent has dedicated her time to helping others like him. She honors his memory with every veteran she helps.
A patriotic metal sculpture salutes the flag in Ferndale. Photo credit: Jessica Hamilton.
“I have the Veteran Navigator Program I started in 2010,” she says. “I trained and worked with a group of volunteer veterans and family members to go and offer these services.” A group of eight volunteers host pop up information sessions all over Whatcom County once a month. Through this program, she has helped thousands of veterans and their families collect millions of dollars through Veterans Affairs. Kent additionally works as Veteran Benefits Specialist at Opportunity Council in Bellingham.
“The VA health care system is absolutely amazing,” she says. They’ll buy hearing aids, glasses, counseling, hospital stays, prosthetics, chemotherapy, etc. “Many of the veterans tell me it’s amazing and they feel really positive about their interactions and encounters in the VA health care system,” she says.
An American flag flies at night. Photo credit: Jessica Hamilton.
The hard part is getting them into the system and past mountains of paperwork. Many veterans suffer from PTSD and traumatic brain injuries. They don’t understand each little box needing to be checked or how to fax in 70 pages of paperwork. One square filled incorrectly or form left out of the pile pushes back the start of benefits, sometimes indefinitely. Kent feels it’s her mission to help.
“I’m good with paperwork,” Kent says modestly. She wants to use this gift to take care of others. She relives her son’s loss with each person that walks through the door and does it tirelessly although it doesn’t bring healing to her broken heart.
Kent has been diagnosed with complicated grief, rendering her unable to move on from the loss of her son. She tears up on several accounts of the struggles she’s heard from veterans.
She listens to each story, recounting that many “tell me things they’ve never told anyone before and that is really powerful.” People see in her a kind, deeply caring soul. Often veterans are homeless and have no voice elsewhere; they’ve alienated friends and family because of PTSD or other traumas.
Doris Kent poses with a photograph of her son Jonathon Santos. Photo credit: Jessica Hamilton.
“It’s not about just the money, it’s the healthcare and the acknowledgment of their service,” says Kent. She brought countless people experiencing homelessness in off the streets and gave them a kind shoulder to cry on. Paperwork is the least of her gifts. She is diligent, kind, compassionate and empathetic.
“I cannot rest until our county hires a full-time Veteran Services Officer,” Kent says. She’s hoping this position will be created by the Whatcom County Veteran Service Advisory Board. Full-time volunteers are stretched to capacity and need someone to fight for veterans permanently.
I can’t believe it – September is already here! Let’s welcome the month by getting out and having fun. Here are a few ideas of what to do in and around Bellingham September 1—3. And don’t forget to check out our full events calendar for all the fun happening in Whatcom County.
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Bellingham locals Story (pictured right) and Rowdy (pictured left) play board games in Good's outdoor seating area. Photo credit: Christina Holt.
If you’ve driven up Northwest Avenue in the past six years, you’ve probably noticed Good’s: a produce stand in the Columbia neighborhood. It’s marked by white signs with red, handwritten lettering sitting out front, boasting “Peaches,” “Tomatoes,” “Watermelon”—whatever’s in season that week. And you may have noticed a newer, more enticing sign: “Cold Beer.” But, wait: who’s ever heard of a produce stand that sells beer?
“It’s crazy, you know, people love beer. They love fruit and produce, too, but they don’t love fruit and produce near like they love beer.”
I’m sitting at the hand-crafted bar of Good’s taproom, laughing with Cory Bakker, part owner with Tim Miller, and Cory’s wife, Molly Fay. Cory is here every day, running daily operations, selling produce from the stand out front, pouring customers beer from the tap. He’s setting up for the day, taking chairs off tables and throwing hot dogs on the turner. Our conversation halts each time a customer—or the mailman—walks in. It’s actually quite difficult for him to stand still.
Cory Bakker (pictured) is the owner of Good’s Produce and Taproom, along with business partner Tim Miller and Cory’s wife, Molly Fay. Photo credit: Christina Holt.
Cory is a fifth-generation Bellinghamster, who has fond memories of growing up here. “You see it right there,” he says pointing to two kids playing at an umbrella-laden picnic table out front. “It was a simpler time. As a 12-year-old kid, we could ride our bikes all the way down to Boulevard Park, down to the harbor to fill a five-gallon bucket full of fish heads…without our parents, no way of them communicating with us. They were just trusting in the greater good of people, that everybody’s gonna look out for each other. I think that’s something we’ve lost in society today.”
Cory talks a lot about this internal drive to preserve Bellingham’s small-town feel. For Cory, a big part of that means knowing where your goods come from. “I don’t use a large distributor,” he explains. “I drive back and forth across the mountains and I shake the farmers’ hands. I eat lunch with them.”
The taproom portion of Good’s officially opened on May 9, 2018. Photo credit: Christina Holt.
Cory’s interest in produce sprouted from watching his family run one of Bellingham’s oldest, local farms, Joe’s Gardens. He later followed that passion, working for Youngstock’s Country Farms. Then his career path took a unique turn. He poured concrete for 17 years, owned a hot dog cart and sold Christmas trees in Fairhaven.
Six years ago, two old friends, Kelly and Aaron Booker, approached Cory. They knew he’d always wanted to open his own produce stand and they had a piece of property available.
“None of this would have happened without them,” Cory says. “They live in this neighborhood, own property in this neighborhood, raise their kids here – so it’s important their property be an influential part of it. And for me, it’s important that local business owners strive to keep it a small town.”
Good’s outdoor seating area is regularly packed on Friday and Saturday nights, and often throughout the week. Neighborhood locals bring their children to play board games, corn hole and on occasion, ping pong. Photo credit: Christina Holt.
The produce stand did well—at least, as well as could be expected. But selling produce is seasonal, Cory explains, and the stand alone just wasn’t cutting it.
“We were thinking about shutting down,” he says, “but I kept listening to my customers, the vibe from the neighborhood, and they wanted a taproom. So, I said, ‘Let’s open a taproom.’”
As with the produce, all the beer at Good’s is local. They constantly rotate their offerings, keeping the selection fresh for regulars who give business to taproom and produce stand alike.
“I didn’t realize how many customers I really had at the produce stand until I opened the taproom,” Cory says. “The people that interact with each other, I would have never thought these people were friends. But they must have something in common, and that thing is that they like beer.”
Good’s sells only in-season produce. As of early August, that included peaches, tomatoes and watermelon, shown here at their produce stand. Photo credit: Christina Holt.
Cory gives off a seriously down-to-earth vibe. His clothing—navy blue t-shirt, green shorts, salt-and-pepper hair sticking out from an old baseball cap—is unassuming. He’s someone you could laugh with for hours but is simultaneously not someone you’d want to mess with. I wonder how opening this place has changed him.
“It’s definitely changed how I handle situations. I handle them in a more diplomatic way. I don’t go off on people. You can’t do that,” Cory says with a laugh. “You have to be way more reserved in what you say and the way you say it. I’m learning how to become a better person every day by listening to people, you know? Especially my wife. She was a huge…” Cory smiles and pauses. “I can honestly say we never would have opened without her. She was nothing but supportive, mentally and financially.”
Bellingham locals Story (pictured right) and Rowdy (pictured left) play board games in Good’s outdoor seating area. Photo credit: Christina Holt.
“I see all different walks of life in here,” Cory relates. “That’s important to me. There are no preconditions in this setting and the atmosphere here – it’s all customers. They’re the ones who’ve made it that way.”