Seniors Jada French and Sophia Schmidt Look Forward to Final Season on Bellingham High School Golf Team

The team looks forward to a new season and hopes to finish first in the state, improving on their second place finish from last year. Photo credit: Brad McKay.

Last season was particularly memorable for the Bellingham High School Girls Golf Team. The varsity team finished second in the state, and seniors Jada French and Sophia Schmidt put in individual efforts that tallied their personal best scores. As a result, both were recognized by college golf recruiters.

The girls bring veteran experience and leadership to a golf team looking for new players. Bellingham native and Bellingham High School alum Coach Brad McKay says they hope to find more interested golfers this year. The current team consists primarily of juniors and seniors, which means their upcoming absence will needed to be filled.

The team looks forward to a new season and hopes to finish first in the state, improving on their second place finish from last year. Photo credit: Brad McKay.

“I think this season we’re most looking forward to getting new players in here that can learn under our veterans,” McKay says. “Our veterans will help them improve their game and get better. This way, we can ensure the sport stays alive at Bellingham High School.”

In fact, McKay says many girls who’ve never played the sport before try out for the team. But this wasn’t the case with Schmidt and French. Schmidt started playing when she was seven – her grandparents got her into the sport – and French picked it up in eighth grade by playing with her father. Both girls have played on the team throughout their entire high school tenure.

Schmidt says her goal for this season is to make sure everyone on the team has fun and she wants them all to play well together. She says they need to approach every single tournament like they’ll play their best golf that day.

French agrees with Schmidt; she wants to make sure everyone can achieve their personal best. Coach McKay chimes in that they want to accomplish even more than they did last season. He says there’s always a reason to play and participate in tournaments when you’re striving for something.

Senior Jada French is looking forward to a productive final season. Photo credit: Brad McKay.

“We have a really great team,” Schmidt says. “This year may be our last season, but it’s going to be a whole lot of fun.”

French says the team is always laughing. Everyone enjoys being teammates and getting better at the game of golf. Both girls have many favorite memories from last season and are excited to gain new ones this year.

Schmidt’s favorite memory was when they played at Gamble Sands; everyone but Schmidt scored her personal best, and she was only two strokes off her own record. Her selflessness shows as she explains her favorite memory was one where the rest of the team performed better individually than she did.

Coach McKay and French agree that one of the best parts of the season is traveling with the entire team and supporting each other as they compete in tournaments. Last year, at one tournament, the whole team stayed at a golfer’s family member’s house and had time to unwind, hang out and compete, all in the same weekend.

Senior Sophia Schmidt hopes to take first place in the state this year. Photo credit: Brad McKay.

McKay makes it clear he will miss these golfers once their senior season is up, and he’s expecting big things from them this year.

“These two seniors started playing varsity when they were freshman and they’ve come a long way – the whole team has – the last couple years we’ve been getting better and better,” he says.

For both Schmidt and French, the next step is college. French has already made her decision; she’s going to Saint Martin’s University in Lacey, Washington. She says she’s looking forward to playing good golf and working hard in school.

Schmidt is still undecided, but says she’ll be making her decision soon. Right now, she’s choosing between staying in Bellingham and attending Western Washington University to play golf for the hometown Vikings, or taking her talents up north to play for the Canadian school, Simon Fraser University.

These girls are smart; both emphasize the importance of education in their decision-making process, and each says their decisions aren’t purely golf-oriented.

The Bellingham HIgh School Girls Varsity Golf Team with Coach McKay (far left) and Coach Kruhlak (far right). Photo credit: Brad McKay.

But before college arrives, both girls want to win a title.

There’s only one problem: they stand directly in each other’s way.

In addition to being friends and teammates, these two are fierce competitors, and some of the top golfers in the state.

“In a perfect world, Jada and Sophia take home first and second place at state,” McKay says. “And maybe it would even go down to a sudden death playoff between the two,” he adds, smiling.

The girls laugh, and nod their heads agreement. They both want to win, “Well, that could happen,” Schmidt says. “We’ll just have to wait and see.”

Wild Mushroom Foraging in Whatcom County

Wild mushrooms pop up in yards all over Whatcom County. Photo courtesy: Jessica Hamilton.

When rain falls on the soft forest floor, it stimulates the growth of some tasty treats. Springing up out of seemingly everywhere overnight, mushrooms can be found from tree roots to tree trunks, branches and even in town amongst the grass in your yard. Go out for a walk in the earthy, moist forest and hunt for your dinner. Fall is mushroom season and if you know which ones to look for, it can be an entertaining and rewarding new hobby for the whole family.

Finding mushrooms growing in unexpected places is thrilling, like finding a vein of gold in a cave.

Except for the few bright-colored varieties, most mushrooms blend into the forest floor or hide on tree trunks – sometimes right in front of your eyes. Some days the mushrooms win, and you might come back empty-handed. But even so, you’ll still feel happy, lighthearted and grateful after getting out in the woods, listening to the birds, smelling the earthy moss and enjoying the cool canopy of evergreens. It’s an incredible way to spend an afternoon.

Bring your yard mushrooms to the Wild Mushroom Show October 21. Photo courtesy: Jessica Hamilton.

Often mushrooms are underestimated. They have powerful properties for the environment as the edible ones do for nutrition.

Mushrooms are packed with nutrients. They contain protein, fiber, potassium, niacin, thiamine, riboflavin, selenium, calcium and vitamins A, C and D. An astounding 700 species have medicinal properties lowering cancer risk, strengthening immune systems, helping with heart health and lowering inflammation.

Mushrooms play a crucial role in the environment by helping woodlands to regenerate. They break down fallen logs and help to decompose plant matter, releasing nutrients back into the forest to be reused. They help nourish trees while simultaneously taking what they need, creating a symbiotic relationship.

A Mushroom Foray is an entertaining way to enjoy nature with your children. Photo courtesy: Jessica Hamilton.

It’s important to have a solid knowledge before you eat anything you’ve harvested and don’t make any guesses. There are several look-alike varieties that can be misidentified, and many are toxic causing everything from mild digestive issues to death.

*It’s very important not to over-harvest. Take only what you need and leave the rest to do their work for the forest, while spreading spores for later hunting.

*Be sure to always check the rules before collecting on public land and ask the land owner on private land. Foraging is not allowed on National Park property.

Come dip your feet in the pine needles and see if mycology is for you. Take a class or join a local group to meet new friends and learn more about fascinating fungus.

Wild Mushrooms are found next to stream beds in Lake Terrell Park wildlife area. Photo courtesy: Jessica Hamilton.

The Northwest Mushroomers Association is a group of dedicated mycologists based in Bellingham. They meet the second Thursday of each month during the mushroom season in the spring and fall, and go foraging together in various locations as a group. They host banquets and potluck dinners for members to bring their wild mushroom harvest dishes and share recipes and cooking tips.

Every year, the Mushroomers Association hosts a very popular Wild Mushroom Show, open to the public with hundreds of identified species. Experts will be on hand to answer questions and identify species you can bring in. The event will take place on Sunday, October 21, 2018, from 12:00 p.m. to 5:00 p.m. at Bloedel Donovan Park in the Community Building.

The North Cascades Institute is offering two mushrooming classes coming up in October. Both will take place at the beautiful North Cascades Environmental Learning Center located on Diablo Lake.

Little meadow mushrooms can be edible, but extreme caution must be used in identification. Photo courtesy: Jessica Hamilton.

Wild Whatcom has a number of mushroom forays coming up.

  • Wild Things: Designed for parents, toddlers and preschoolers, this event is not for foraging, only to look and appreciate the varieties of mushrooms found in the forest. The group will meet every Friday in October at the Stimpson Family Nature Preserve from 9:30 a.m. to 11:00 a.m.
  • Nature Outing Fungus Among Us: Two experts from the NW Mushroomers Association will teach the basics and how to explore and identify the most common mushrooms. Bring your yard mushrooms for identification. Open to participants age four and up with a suggested donation of $12 for adults and $8 for children. Reservations are required at holly@wildwhatcom.org. The group is meeting at Lake Padden West Entrance on Sunday October 28 from 10:00 a.m. to 12:00 p.m.
Wild mushrooms pop up in yards all over Whatcom County. Photo courtesy: Jessica Hamilton.

There are several Facebook groups with communities of people that will look at your photos and help to identify mushrooms found in the Pacific Northwest. These include PNW mushroom foraging and identification, Pacific Northwest Mushroom identification and information forum and Washington State Mushroom Hunters.

The Heart School: Yoga, Stretching and Rest

Jessica poses at Mount Baker. Photo courtesy: Jessica Radovich.

Like many in the West, Jessica Radovich found herself entering the yoga world via trauma. A vicious assault occurred in her Philadelphia neighborhood, close to her residence. She arrived home 10 minutes after the attack and witnessed the aftermath, which put her into a state of shock.

Jessica Radovich teaches yoga, stretching and mindfulness at the Center for Mindful Use. Photo courtesy: Jessica Radovich.

Not only did she feel concern for the person involved, but the reality weighed on her; it could have been her. She needed an outlet. A few days later, she walked into her neighborhood’s local yoga studio and everything began to come together.

“I remember crying that first time, feeling myself changing, beginning to let go of my trauma,” Jessica says. “After my first class, I felt so much awareness in my body; I knew I needed to make it a part of my daily routine.”

This was the beginning of Jessica’s yoga practice, 10 years ago, while she was studying for her master’s degree in clinical counseling at Eastern University.

Through yoga, she learned what made a healthy mind. She found that Western Psychology and Yoga overlap a lot. She saw she could help people get through deep levels of pain in multiple ways, with both counseling and yoga.

Jessica and a group participate in resting meditation on Orcas Island. Photo courtesy: Jessica Radovich.

“Yoga opens up an experience in contrast with your waking life,” Jessica says. “I felt so distinctly different. I was hungry for whatever it gave me.”

Jessica wound up in Seattle, where she taught yoga full time for a year. Two years ago, she discovered Bellingham by accident, stumbling upon it during her travels. Although it was a place she had no prior knowledge of, she knew she wanted to stay.

After relocating, she drove by the Center for Mindful Use and promptly googled “mindfulness in Bellingham.” She needed to do her research and find a good spot to hold her classes.

The Center for Mindful Use proved to be the perfect place.

“I love the mission they have regarding cannabis,” Jessica says, “to stimulate education on the use of cannabis, and tell attendees, if they choose to come to classes having used cannabis, they won’t be ridiculed.”

Funnily enough, Jessica’s first experience with yoga involved cannabis too. She says it’s great to be open about these topics and have a dialogue about them.

Jessica poses at Mount Baker. Photo courtesy: Jessica Radovich.

“Mindfulness gives you space to notice what is happening as it’s happening, and I’m thankful to be able to help people find that.”

Jessica practices mindfulness, yoga, meditation and rest under the name “The Heart School.”

Every first and third Monday of the month, she teaches S L O W: A Restorative Stretching Class. The first and third Wednesday of the month is Yin + Deep Rest. And every Saturday morning is Yoga for People Who “Can’t Do Yoga.” All classes take place at the Center for Mindful Use, located at 100 East Maple Street Suite B in Bellingham.

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What To Do In and Around Bellingham October 12—14

The weekend is here – time to cheer! And there’s plenty to celebrate this weekend. Gaze into the sky for Astronomy Day, indulge in some locally grown produce for Old Farmers Day and hone your analytic skills for International Skeptics Day. And there’s plenty of fun going on in town. Enjoy all these fun things to do in and around Bellingham October 12—14. And don’t forget to check out our full events calendar for all the fun happening in Whatcom County.

Coming Up Next Weekend

WhatcomTalk aims to be your source for positive information and events happening in Bellingham, Ferndale, Lynden and throughout Whatcom County. If you have a suggestion for a post, send us a note at submit@whatcomtalk.com. For more events and to learn what’s happening in Bellingham and the surrounding area, visit our events calendar. To submit an event of your own, visit our events calendar and click on the green “Post Your Event” button.

The Racket: An Authentic Twist on Bar Food

This delicious Falafel is available at The Racket. Photo courtesy: Hollie Huthman.

Soft rock music plays as I walk into The Racket’s two-story, shotgun-style bar one afternoon. A few pieces of art line the front wall, vestiges from Downtown Bellingham’s Art Walk. Opposite the bar, funky felt screen-prints hang in ornate golden frames.

The Classic Philly is not to be missed. Photo courtesy: Hollie Huthman.

And somewhere in the back, I hear whirly, clinking music.

“We had a few pinball machines upstairs at The Shakedown before opening The Racket and people really dug it,” says Hollie Huthman, part-owner of The Racket, from a quirky red barstool. “Now they’re all upstairs. It’s really cool up there. You should check it out.”

We wait for Hollie’s business partner, Marty Watson, as she explains that The Shakedown opened as a live music venue in 2011. The Racket is its sidebar.

A menu matching the style of the bar—black and red, comfortable, simple—sits in front of her. The black side lists variations of Philly cheesesteaks (classic, contemporary, American) while the red side lists falafels (standard, no frills, deluxe).

The Racket offers an entire room of pinball machines upstairs. Photo courtesy: Hollie Huthman.

“When we opened The Shakedown, the space came with this huge kitchen,” Hollie says. “We weren’t thrilled about the idea of doing food, because neither of us had experience running a restaurant. But we thought, we have this enormous kitchen and we might as well try it out.”

Marty walks in, sporting a grey beanie and greeting me in a thick Irish accent. He listens while I ask Hollie about the culture at The Racket.

“The menu is just one aspect of enhancing this space as a community meeting place,” she says. “From our rad staff, to the live music, to the pinball, to sitting and drinking with friends, it all makes this a place people want to be.”

According to Hollie, the Downtown Bellingham business owners are a “tight-knit” group.

“Everyone is really excited about supporting each other,” she says. “The guys from Old World Deli actually tested our menu.”

This delicious Falafel is available at The Racket. Photo courtesy: Hollie Huthman.

Hollie and Marty worked in different industries before opening their current venture. I ask what they’d be doing if they hadn’t opened The Shakedown.

“I worked at WECU for twelve years,” Hollie starts, “so I would probably have never left.”

“And be a lifer,” Marty chimes in.

Hollie laughs and nods. “And be a lifer, yeah.”

Hollie excuses herself for an appointment and Marty suggests that we take the interview to Old World Deli. He explains how The Shakedown’s menu came to be.

“I was watching these restaurant shows and Gordon Ramsey is yelling at these restaurant owners, saying, ‘Why do you have 50 options on your menu? Have eight or ten.’ I liked this whole thing of simplifying. And we thought, let’s do a few things and do them better than anyone. So as much as I loathe to admit it, Gordon Ramsey probably was a little bit of an inspiration,” Marty says with a smile.

The Shakedown opened in 2011. The Racket, its sidebar, opened in 2015. Photo courtesy: Hollie Huthman.

But why falafel and Philly cheesesteaks?

“I came up with the falafel and Hollie came up with the Philly,” Marty says. “I’ve been a strict vegetarian most of my adult life, so I wanted to do something classic vegetarian, but also in a way that could be sold to non-vegetarians. Falafel is your classic street food and we thought, what is a classic American street food? That’s Philly cheesesteaks.”

The two set about developing and perfecting these items. “A friend of mine who worked at D’Anna’s wanted to help us create a menu,” Marty says. “We started doing research: What makes a classic falafel authentic? What makes a Philly authentic?”

Big Business played at The Shakedown on Friday, June 24, 2016. Photo courtesy: Hollie Huthman.

Marty explains the importance of the Amoroso bread for the Philly, which The Racket imports directly from Philadelphia. As for the falafel, it’s all about the hummus. “We make things from scratch as much as possible in our kitchen,” Marty says. “We’re making the falafel, we’re making the hummus, we’re making the tahini. And I think it shows.”

Marty takes another sip of coffee and explains the variations on the menu. “The original cheesesteaks are provolone, the Cheez Whiz is the contemporary option, and the American cheese is in between the two. The peppers and onions aren’t done at the authentic tourist places, but we felt that would add volume and texture.”

Marty Watson knows the importance of pouring Guinness right. Photo courtesy: Marty Watson.

Marty has brought something else to The Racket: his own cultural heritage. “As a small lad, my father would take me to these very small pubs in North Donegal; these very old, working class, very beautiful places,” he says. “I remember him having a Guinness and telling me about why the Guinness was really good when it was poured properly.”

When Marty moved to America, he couldn’t get a good Guinness.

“When we opened The Shakedown, there was no way to implement a system to do it because I couldn’t communicate to some metal fan that he has to wait four minutes for his drink,” he says. “When we opened The Racket, I wanted a proper system and for my bartenders to know exactly how to pour the perfect Guinness. Like the menu, the authenticity of the Guinness is important to me. I’m really proud of that. If you’re going to do something, you do it well.”

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Celebrate at Old World Deli This Holiday Season

A carving station set up at Old World Deli's Hand Carving Night. Photo credit: Anna Adams.

The holidays are quickly approaching, along with office parties, family gatherings and other events. Depending on the size of your group, it can be hard to find a good place to host. Old World Deli has a solution: their restaurant and fine wine establishment converts into a rentable event space, perfect for any party striving for seasonal holiday cheer.

A carving station set up at Old World Deli’s Hand Carving Night. Photo credit: Anna Adams.

Known for their unique creative approach, Old World Deli stuffs their sandwiches with handmade meats crafted in-house by Zach Holmes and Phil Mulligan, the morning and evening managers at the Bellingham eatery. This year, owners Anna and Christos Adams decided to put those meats in the spotlight, creating the deli’s Carving Nights.

Resembling a family-style roast, the staff sets up tables in the center of the restaurant and clears everything else out. The tables are modified into carving stations with condiments and toppings at either end of the line. This creates an open area allowing for guests to mingle with each other as opposed to being relegated to tables.

The first incarnation of Carving Nights featured pancetta, porchetta and pastrami, beloved by hungry guests. But Anna noticed that serving sandwiches for dinner didn’t seem quite special enough; people wanted more. They needed to find a way to feature the meats without putting them between two pieces of bread.

Doubling down on the idea that Carving Nights were indeed an evening meal, Anna suggested they serve the meat as-is, carved and then paired with distinctive side dishes.

Prime rib fresh out the oven. Photo credit: Anna Adams.

“I think I just realized these nights were supposed to be dinner-oriented,” Anna says. “And people don’t always associate sandwiches with dinner. If we just change the menu a little bit, more people will try Carving Night for themselves.”

To test out her new idea, the deli will offer Hand Carving Nights September through November, without the sandwich element. In September, it was Prime Rib served with au jus alongside horseradish sour cream, mashed potatoes and a side house salad with choice of Italian or Blue Cheese dressing. Anna says the night was a success and moving forward they will keep the same format.

On October 18 at 5:30 p.m., you can enjoy Porchetta Hand Carving Night for $20. The night will feature house skin-on whole roast pork belly stuffed with house pancetta, roasted garlic, herbs and chiles served with pan jus, polenta and grilled broccoli rabe.

In November, they’ll feature smoked bone-in pork loin for the first time. On November 15 at 5:30 p.m. you can savor a six-ounce portion of Carlton Farms’ bone-in pork loin smoked in-house and served with apple cider reduction, parmesan mashed potatoes, apple-fennel-mustard slaw and a vegetable side dish for $22. Meals containing a 12-ounce portion of pork loin cost $34.

To raise awareness of their restaurant as an event space, the team decided to leave December open and offer hand carving nights as part of a package deal when someone rents out the deli.

Zach Holmes is ready to carve prime rib for hand carving night! Photo credit: Anna Adams.

“We’re very excited to have Hand Carving Nights, and it seemed like the perfect event that worked well with office parties, family gatherings and other events,” Anna says. “If customers choose to rent out Old World, they can also purchase a private Hand Carving Night for their event.”

Hand Carving Nights won’t end for the public after 2018, though. In 2019, Anna and Christos plan to bring back both Carving and Paella Nights. Both concepts successfully brought in more customers during the middle of the week, and further established their niche in a competitive service industry market. They’re the only food establishment in Bellingham to offer such events.

Also on the horizon for 2019 is a potential remodel of the deli cases and deli line featured in Old World’s front-of-house. Anna says it will be an extensive project, but they hope to complete it next year.

If you’d like to make one of your holiday events truly remarkable, contact Anna and Christos at Old World Deli. They’ll outline your options and help determine the price. Whether you’re hosting co-workers or close family members, a private Carving Night will be remembered forever.

Old World Deli is located at 1228 North State Street, between Holly and Chestnut, in Bellingham. For more information call 360-738-2090, email oldworlddeli1@mac.com or visit the Old World Deli website.

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PeaceHealth St. Joseph Cancer Center Provides Full Scope of Healing for Patients and Families

Dennis Lancaster and nurse Kristy Thom pose for a photo during Lancaster's monthly check-up and blood draw. The bonds that form between patients and staff members are often strong. Photo courtesy: PeaceHealth.

In 2013, Dennis Lancaster wasn’t sure he’d survive. Diagnosed with stage 4 metastatic melanoma, the Whatcom County resident was initially given just 10 months to live. There were tumors up and down his spine, and cancer had spread to his lungs and liver. When Lancaster first walked into the PeaceHealth St. Joseph Cancer Center for treatment, he was scared. Before his diagnosis, he’d viewed the center as a sad place where people often went to die.

Good support makes all the difference. Photo courtesy: PeaceHealth.

But five years later, the 73-year-old sees things differently.

“I love this place,” Lancaster says. “This is life. It’s not death. It’s a great big team of people who are very synergetic. They’re together – for you – to make sure you survive.”

Under the care of the center’s medical oncologists, Lancaster underwent 10 weeks of radiation to target the tumors. It was fairly effective, but for further treatment, through the center’s clinical trial program, Lancaster became the first person in Bellingham to receive a new, experimental drug undergoing studies in Seattle.

The results were transformative: his cancer is now dormant, not advancing or retreating. He has taken the drug for the last four years. Five months ago, he stopped. So far, the cancer hasn’t resumed activity. Aside from extreme fatigue and mood swings, side effects have been minimal. Lancaster’s current doctor, Robert Raish, MD, tells him he’s making medical history as one of the most-closely watched recipients of the new drug.

The PeaceHealth Cancer Center seeks to provide a healing and inspirational environment for cancer patients and their families. Photo courtesy: PeaceHealth.

Lancaster now visits the cancer center monthly to see Dr. Raish, get blood drawn and have his chemo port cleaned. Every three months, he has a CT scan. So far, things are good. Lancaster gives credit to his faith in God, getting the right treatment and the cancer center staff. The latter, he says, was critical in how he approached his cancer journey.

“This place is a God-send,” he says. “I’ve gotten to know every nurse that’s here in this building, from radiation to infusion. They are my family.”

Genuine Care

Dr. Robert Raish cares for patients at PeaceHealth St. Joseph Cancer Center. Photo courtesy: PeaceHealth.

The PeaceHealth St. Joseph Cancer Center opened in December 2012, providing integrative and collaborative cancer treatment under one roof.

Gurpreet Dhillon, the center’s director, says the facility has about 80 full-time staff members. There are radiology and medical oncologists, physicians, their assistants, radiation therapists and over 30 nurses. In addition, the center has an on-site nutritionist and chaplain. They also have volunteers to help patients with various logistics during treatment.

The center also provides a host of holistic therapies to provide patients with a healing environment, from massage and meditation to yoga and Tai Chi. The facility, tucked into the back of the PeaceHealth St. Joseph Medical Center campus along Squalicum Parkway, is surrounded by trees and flowers. There are stone pathways, benches and even a fountain outside. Inside, locally inspired artwork seems to canvas the walls at every turn. Dhillon says that, to some, it feels like it’s not even a healthcare facility.

The Don Haggen Hospitality Center provides patients with a host of comforts, from a warm blanket to a bag of Cheetos. Volunteers help ensure patients get what they need. Photo courtesy: PeaceHealth.

In addition to all this, the cancer center has an onsite lab setup, patient resource center, patient financial advocates to ensure patients understand costs and financial assistance, and more. The fact these services are all found so close to home is icing on the cake.

“We want to be able to provide excellent care for patients close to home,” Dhillon says. “This is a hard-enough process as it is, and for someone to have to travel far from where they live, in a time when they feel vulnerable about their health … that’s challenging.”

Lancaster, who avoided having to make long drives to Seattle for treatment, is quick to let others know they don’t have to go far for the treatment they need.

“Everything is centrally located,” he says. “This is like a little gem, tucked away in the woods.”

Strong Relationships

Dennis Lancaster and nurse Kristy Thom pose for a photo during Lancaster’s monthly check-up and blood draw. The bonds that form between patients and staff members are often strong. Photo courtesy: PeaceHealth.

The recurring nature of cancer treatment often allows patients to develop tight-knit relationships with the medical professionals who care for them. When Lancaster and his wife decided to discontinue his drug treatment, Lancaster was distraught. But not over what you might think.

“I didn’t get upset over the fact I was stopping treatment,” he says, holding back tears. “I got upset with the fact I wasn’t going to see my nurses. It sounds corny, but it was true.”

Prior to Lancaster’s first treatment, a nurse volunteered to pray for him. Whenever he wanted to talk spirituality, the chaplain was always close at hand.  At every turn, Lancaster says the genuine care he received made a world of difference. It was also a big positive for Bonnie, Lancaster’s wife of 38 years.

“I can’t say enough good about them,” she says. “Knowing that he was in such good care is a big relief. It takes some of the weight off the caregiver or spouse’s shoulders.”

Photo courtesy: PeaceHealth.

Lancaster and his wife still see their favorite nurses during monthly check-ups. Bonnie often bakes cookies when they visit and Lancaster buys flowers to return the love he’s been given over the years.

The couple also gives credit to the great communication methods provided to them whenever a concern arises. Lancaster’s access to the MyPeaceHealth patient portal allows him to send email-like messages directly to his doctor. He can also call a direct number to speak with a chemo nurse any time of day, receiving reassurance or direction, including whether or not an ER trip is needed.

Kristy Thom, a registered and oncology-certified nurse, is quick to point out how personal cancer treatment is for both patients and staff. Thom has had patients tell her their chemo sessions were the social highlight of their week. She’s seen groups of older men schedule treatment together, just so they could shoot the breeze.

PeaceHealth St. Joseph Cancer Center offers hope and healing. Photo courtesy: PeaceHealth.

“I never dread coming here,” she says of a job filled with both joy and grief. “I’ve learned so much from so many people. I’ve learned how to make my garden awesome because I have patients who are master gardeners, and that’s what we talk about for two hours every three weeks.”

Although staff and patients may come from diverse walks of life, Thom says it’s the disease they fight that brings and binds them together into something more than mere strangers.

“Cancer doesn’t have any boundaries,” she says. “It doesn’t matter how much money you make, what ethnic background you are, what age you are. It affects everybody.”

Celebrate Fall with these Bellingham Pumpkin Patches

A field of ripe, orange pumpkins ready for picking in Whatcom County. Photo courtesy: Jessica Hamilton.

Don your galoshes and start lifting pumpkin weights, because it’s fall ya’ll! Autumn is one of the most beloved seasons of the year for good reason, the wind through the trees, the fresh crisp scent in the air and crunching of leaves underfoot.

It’s time to pull out a warm scarf, pick up some hot cider, pull on your mud boots and hit the pumpkin patch. Farms are a complete experience these days – there’s so much more to them then picking out a pumpkin.

Lake Whatcom Railway – Pumpkin Patch on Rails

Bring the family out to pick a carving pumpkin. Photo courtesy: Jessica Hamilton.

Get transported back in time to the early 1900s. If you haven’t experienced Pumpkin Patch on Rails, it’s time. This is where to take your kids for a genuine, old timey experience.

Ride on a 100-year-old Locomotive with a banjo player walking up and down the cars entertaining passengers. Gaze out of the window and dream of playing the spoons on a front porch on South Hill.

You’re welcome to bring a picnic with you; a lunch of hot chocolate and sandwiches make this a complete experience that you’ll never forget. The staff is knowledgeable and friendly, and love to answer historical questions about the rails.

Perfectly imperfect, warty pumpkins have amazing texture and vibrant colors. Photo courtesy: Jessica Hamilton.

A pumpkin and a professional photographer are included in your ticket price.

The train stops at the beautiful Mirror Lake where you can get out, take a hand car and pick out your perfect pumpkin. Come early to admire the steam engine and other attractions they have on hand. They only run this event two days in October and it fills up quickly, so hurry and buy your tickets now.

October 13 and 27 at 9:00 a.m., 11:00 a.m., 1:00 p.m. and 3:00 p.m.

5159 N.P. Road, Sedro-Woolley

Dan Cramer’s Western Town

Pumpkin patches have countless, colorful varieties of pumpkins and gourds to choose from. Photo courtesy: Jessica Hamilton.

Dress up the family in period costumes and go on the train ride to Dan Cramer’s Western town for a full day of historical adventures.

Cramer’s is practically a fall amusement park with duck races, a hay jump, petting zoo, pony rides, train rides, an area full of dried corn for toddlers to play, a maze, wagon rides, horses, hay tosses and, of course, pumpkins – all within an awesome Western Town setting. This is a well-loved family farm and is worth the drive to Lynden to check it out.

Open Friday to Sunday from 10:00 a.m. to 5:00 p.m.

956 Van Dyk Road, Lynden

Cloud Mountain Farm Center Fall Fruit Festival

Come out for their 29th annual fruit festival and taste an impressive amount of their 200 varieties of fruit – all grown here on the farm. Dance to the music and savor Goat Mountain Pizza and Mallards ice cream made with Cloud Mountain fruit. There will also be events for children and fresh veggies for sale.

October 6 and 7 from 10:00 a.m. to 5:00 p.m.

$5. Per person or $10 per carload.

6906 Goodwin Road, Everson

Triple Wren Farms

A field of ripe, orange pumpkins ready for picking in Whatcom County. Photo courtesy: Jessica Hamilton.

During the summer, Triple Wren Farms grows flowers and offers workshops for budding flower farmers. During harvest time, their pumpkin fields open for a pumpkin pop-up shop. Come out on Friday October 6 to celebrate the opening of pumpkin season with a Feast food truck, music and games.

Open Fridays and Saturdays from October 6 through October 27 from 10:00 a.m. to 5:00 p.m.

2424 Zell Road, Ferndale

Mama’s Garden

Throw the kids in the car (leave the dog at home) and go for a colorful, scenic drive to Deming, for the Mama’s Garden Annual Harvest Celebration. They’ll have JT’s Smokin’ Barbeque food truck and $5 horse rides benefiting 4H. Make crafts, wander the corn maze, indulge at the bake sale and play with the farm animals. They’ll have produce, pumpkins, wine, beer and fresh angus beef for sale.

This is a beautiful, laid back, family friendly space with a massive sand box for kids to play. Come enjoy the incredible location at the foothills of the Cascades. With free admission to boot!

October 6 and 7 from 10:00 a.m. to 4:00 p.m.

2600 Valley Hwy Deming

Stoney Ridge Farm

French fairy tale pumpkins have made their way to U.S. farms in recent years. Photo courtesy: Jessica Hamilton.

After a two-year hiatus, Stoney Ridge is back and ready for the 2018 pumpkin harvest. They’ve created a new space for pumpkins with all the events from previous years, including farm animals, produce, food, pumpkin doughnuts, cider, wagon rides, a corn and bin maze and playground. Saturdays will have a barbeque food truck and kettle corn. And it’s affordable – $3 admission covers all the activities.

Open from October 12 to October 31, Fridays from 1:00 p.m. to 5:00 p.m. Saturdays from 10:00 a.m. to 5:00 p.m.

2092 Van Dyk Road in Everson, Washington.

Bellewood Acres

The most well-known spot in Lynden is back at it with pick-your-own pumpkins and apples. Take a train ride through the apple orchard then on to the pumpkin patch. Bellewood also has a selection of everything that you need to decorate your doorstep and mantle with colorful gourds, Indian corn, hay, mums and corn stalks. Wander through the gift store, market, café and bakery; stop in for lunch and don’t forget a tasting at the distillery.

Open every day from 8:00 a.m. to 5:00 p.m.

6140 Guide Meridian, Lynden

With so many events happening in your backyard, there’s no reason to mourn the loss of summer. Go, buy a fresh pumpkin and try something new. Then, try the best pumpkin soup recipe ever and enjoy it by the fireplace after a fulfilling day at the pumpkin patch.

Something “Wheely” Exciting is Happening in Lynden

Painted bikes throughout Lynden's Downtown embrace art and the growing bike culture. Photo courtesy: Chuck Robinson.

If you’ve walked or driven through downtown Lynden lately, you may have noticed something new popping up in the flower beds. Through a collaboration of local artists, local shop owners and some enthusiastic community members, the Lynden Downtown Business Association has begun work on their “Painted Bike Project.”

Painted bikes throughout Lynden’s Downtown embrace art and the growing bike culture. Photo courtesy: Chuck Robinson.

The project aims to beautify downtown Lynden by installing vintage coaster bikes painted by local artists in flower beds. Three bikes have already been installed and they hope to have at least seven by next spring.

The bikes bring an extra touch of color and fun to the already unique downtown corridor. Chuck Robinson, former owner of Village Books & Paper Dreams, originally presented the idea to the Lynden Downtown Business Association, or DBA, and has been handling much of the coordination for the project.

The idea came to Robinson while he was visiting family in Florida, where beautifully painted bikes decorated the downtown streets. He had seen other ornamental items on main streets across the country, but nothing like the bikes.

“Lynda” by Susan Bennerstrom. Photo courtesy: Chuck Robinson.

Lynden’s bikes go deeper than just being fun and quirky. The town has a growing bike community that has crept into the infrastructure over the past few years; the Inn at Lynden put a bike at the center of its logo and offers loaner bikes to its guests. The association, in cooperation with the City, also recently installed a bike maintenance facility near the public bathrooms.  There are three major rides that pass through town every summer and the downtown will soon be adding additional bike racks due to the growing number of two-wheeled visitors. With all these factors in play, the DBA knew the bikes would be the perfect fit for Lynden.

This has really been a community project. Clearbrook Metal Works donated the sandblasting, Lynden Paint and Flooring donated the paint, and local artists Susan Bennerstrom, Ben Mann and Joyce Norfolk painted the bikes that are currently installed.  A fourth bike has been delivered to Lynden artist Terry Redden to be painted. The DBA collaborated with the Public Works Department and City of Lynden to make sure the bikes didn’t block foot traffic or the sightlines of drivers.

“Bernice” By Joyce Norfolk. Photo courtesy: Chuck Robinson.

The artists are given no themes or guidelines; only a set color palette. It’s up to the artists to express themselves as they see fit. Results vary from a complex scene of ants and other characters, to an artful array of multicolored stripes, showcasing a bit of the artist and a bit of the city. After creating their masterpieces, the artists get to select a title for the bike that is displayed, along with their name, on a small license plate.

“We’ve had great feedback from the community already,” Robinson says. “The Dutch Village Mall on Front Street has even volunteered to put the bikes along the canal during winter so people can enjoy them all year round.” The bikes will be moved there in November and reinstalled outside in the spring.

The remaining seven scheduled bikes are planned to be completed over the winter and should be up by next spring. In the meantime, grab your bike and take a ride through downtown to see Lynden’s newest attraction: the Painted Bike Project.

Sponsored

Join the Whatcom Food Network for Their Fall Forum: The People That Make the Food System Work

Submitted by: Sustainable Connections

All are invited to attend The Whatcom Food Network’s Fall Forum on November 14, 2018. The Fall Forum will take a peek into the world of workers, the foundation that enables our food system to function.

The 2017 Community Food Assessment revealed gaps in our knowledge about the challenges and opportunities for those working within each sector of the food system. This Forum is an opportunity to learn more. The Fall Forum will include a presentation by Michelle Stelovich from the Northwest Washington Central Labor Council. Michelle will present current employment and labor data from our region, and facilitate a panel of workers from different food system sectors including processing, distribution, farming and consumption (grocery). Employees will have time to share stories and experiences from their day-to-day work.

Laura McWilliams from Industry Health will shine a light on the unique challenges faced by chefs, cooks, dishwashers and others working in the “back of house.” In addition, Sara Southerland from Sustainable Connections will share perspectives through the lens of food and farm business owners, focusing on the opportunities and challenges involved in retaining a strong workforce.

Join the Whatcom Food Network for an exploration of Washington and Whatcom employment data, worker health and wellness, and what it’s like from the inside. The Fall Forum is free, but attendees must RSVP as space is limited. Special thanks to the Whatcom Community Foundation, which makes these Forums possible.

What: Whatcom Food Network Fall Forum
When: November, 14 2:00-5:00 p.m.
Where: BelleWood Acres, Distillery Room, 6140 Guide Meridian, Lynden
Cost: FREE
To RSVP: https://whatcomfoodnetwork.org/forums/

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