Whatcom Watersheds Information Network Celebrates Our Local Water Resources

Several Whatcom Water Week events take participants directly to the source — educating them on the resources we use for drinking water, fishing, recreation, and more. Photo courtesy Whatcom Watersheds Information Network

From its seaports to its rivers and streams, Whatcom County’s life runs through its watershed. That’s why Whatcom Watersheds Information Network (WWIN), a coalition of public and nonprofit organizations, celebrates and educates the public on water resources.

“There’s so many different organizations who are working on water resources issues and natural resources issues within our area,” says WSU Whatcom County Extension Water Resources Educator Cheryl Lovato Niles. “The goal of WWIN is to help support all of those organizations.”

Starting more than two decades ago, WWIN has operated continuously since 2010. Member organizations include the City of Bellingham, Public Utility District No. 1, Whatcom County Public Works, Whatcom Marine Resources Committee, and WRIA 1 Watershed Management Project. Each organization brings special knowledge in teaching residents how to protect water resources in Whatcom County’s unique landscape of city, farmland, and mountains.

WWIN partners with several organizations committed to restoring and preserving natural resources across the county. Photo courtesy Whatcom Watersheds Information Network

“Lots of people here are really outdoorsy and appreciate getting outdoors to recreate on the water — kayaking, swimming, paddleboarding,” Niles says. “Having our water be clean enough so we can recreate, be free of invasive species destroying our shorelines or habitat, be able to go out to the beach at low tide and to see all the critters, be able to go to the dockside market, and be able to purchase fresh seafood from our fishermen…these are things that really enhance our quality of life in Whatcom County.”

WWIN partners host the annual Whatcom Water Week event series, in addition to scheduled speaker series, symposiums, and training sessions.

“We sort of try to elevate water quality, water quantity, and endangered species issues in a celebratory way for Whatcom County residents,” says Niles.

Marine biology is among the topics featured at Whatcom Water Week and other WWIN events. Photo courtesy Whatcom Watersheds Information Network

Whatcom Water Week

Every September, WWIN’s Whatcom Water Week promotes their organizations and allows others to sign up and host family-friendly events.

“We invite different organizations within the community to host a variety of events; you could call it edutainment,” Niles says. “Most of the events are a lighter-hearted sort of educational experience. So, not heavy information about everything that is going wrong in the world, but celebratory events that help people appreciate what we have here.”

These events span across the county and include guided walking tours, sustainability education, and the Marine Life Center’s Salish Sea Marine Habitat Collage.

“We’ve got all kinds of things,” says Niles. “The library hosts a number of different reading times focused on water, there’s water treatment plant tours that you can take, and there’s the waterfront tour that RE Sources is hosting.”

The wide range of events supports the interests of all ages, from youth first discovering water resources and marine life to adults who seek continuing education.

In addition to adult education, WWIN’s Whatcom Water Week hosts several events geared toward youth. Photo courtesy Whatcom Watersheds Information Network

Speaker Series, Symposiums, and Trainings

WWIN and Whatcom Marine Resources Committee have typically hosted their other public educational programs at no cost.

“We’re fairly knowledgeable about different things going on related to water resources in Whatcom County,” Niles says. “We try to pick topics that are timely and relevant to new or emerging threats, or something that perhaps is culturally significant.”

WWIN presentation topics have included pollution, invasive species, droughts, wildfires, floodplain preparations, salmon habitat restoration, tribal fishing, and marine biology.

“A lot of people who attend tend to be very engaged,” says Niles. “And they speak up and participate in advocacies related to protecting and restoring water resources.”

With over 600 subscribers, WWIN’s newsletter provides a forum for residents to suggest new water resources issues to explore.

Water Week workshops educate participants on how to use water sustainably, take steps to protect natural resources, and manage hazards or natural disasters safely. Photo courtesy Whatcom Watersheds Information Network

Wins for Whatcom’s Watershed

Through WWIN, organizations working to sustainably manage and preserve countywide water resources can inform and involve the public.

“We decide for Water Week, the group who are involved, what needs to be done,” Niles says. “And people just step up and say, ‘I have capacity, I’ll take care of that aspect.’ And then we solicit funding — we have wonderful funders for Water Week.”

These funders include Pacific Surveying and Engineering, Wilson Engineering, and RH2. WWIN’s Resources page also provides further reading on salmon recovery, landowner resources, public engagement, and other ways to get involved.

Several Whatcom Water Week events take participants directly to the source — educating them on the resources we use for drinking water, fishing, recreation, and more. Photo courtesy Whatcom Watersheds Information Network

“Water is so important to every aspect of our quality of life,” says Niles. “Everything from drinking water to recreation. It is important to our farmers, it is important to the salmon runs — which are also very important to our tribal neighbors, the Lummi, and the Nooksack people.”

To get involved with WWIN, you can visit their website, sign up for their newsletter, and attend or host events. As Niles concludes: “Helping people to really appreciate and love a place helps them to be motivated to protect it.”

Event Guide: First Fed Centennial on the Olympic Peninsula

Submitted by First Fed

The First Fed Centennial Celebration is almost upon us! Here is the definitive guide to making the most of this once-in-a-lifetime event on September 3, 2023, from 11 a.m. to 9 p.m.

Getting There

  • The First Fed Centennial Celebration will be located in multiple zones on the Port Angeles waterfront. The Outdoor Mainstage is at Pebble Beach at the corner of W. Railroad Avenue and N. Oak Street. The Love Local Showcase will be on the new world-class stage at the Field Arts & Events Hall. The Food Zone and Fun Zone will be in parking lots on Front Street between N. Oak and Laurel Street.
  • Parking + Shuttle: Free event parking will be available at Vern Burton Community Center, the Port Angeles Courthouse, and Peninsula College. A shuttle will run continuously from 10:30am to 10:30pm between these parking lots and the event.
  • Bike Parking: City bike racks are located in various spots throughout the downtown area.

First Fed Info Booth

  • Prize drawing! Enter for a chance to win $100 in honor of 100 years in the PNW.
  • Giveaways of bags, bracelets, beach balls, stickers, and more.
  • Lost and found services for items and people.
  • Free smiles from our First Fed team and Ollie the Otter!
Photo courtesy of The Daddies, formerly known as the Cherry Poppin’ Daddies — the real deal (not a cover band!).

Outdoor Mainstage

  • Mainstage bands include talented artists from across the PNW:
    • 12pm – Abby Mae and the Homeschool Boys
    • 2:30pm – Lady A, the “real Lady A” local blues legend
    • 4:30pm – Snotty Nose Rez Kids, their hit song “Boujee Natives” and other songs contain explicit content
    • 7:15pm – The Daddies, also known as the Cherry Poppin’ Daddies, with the mega-hit “Zoot Suit Riot”
  • The mainstage zone is standing room only. Please keep your lawn chairs at home to allow the most people to view the stage safely.
  • Need a seat? The theater inside Field Hall seats 500 people and will show a “livestream” broadcast for two of the mainstage bands.
Photo courtesy of the Washington Diamonds Drill Team, who will perform in the Love Local Showcase.

Field Arts & Events Hall

  • Field Hall lobby will be open 11:45am to 9pm.
  • Field Hall stage schedule includes mainstage livestreams and the Love Local Showcase
    • 12pm: Mainstage livestream of Abby Mae and the Homeschool Boys
    • 1:30pm: Olympic Peninsula Ukelele Strummers
    • 3pm: Resilience Story Hour with Loni Greninger, Billy Price, and Rob DeCou
    • 4:40pm: The Rhapsody Songsters + special guest Lady A
    • 6pm: Performances by Studio360 dancers and Washington Diamonds Drill Team
    • 7:15pm: Mainstage livestream of The Daddies
  • ADA-accessible entry, seating, and restrooms are available.
  • Stroller parking will be in a designated, but unmonitored area in Field Hall. Please keep valuables with you.
  • Field Arts & Events Hall will have snacks and beverages for purchase. No food or drinks are allowed inside the theater.
  • Upstairs is closed for a private event.

Fun Zone

  • Non-profit organizations will be hosting free kid-friendly activities, workshops, and interactive games. Please thank them when you see them!

Food Zone

  • Food and beverages are available for purchase from local Washington vendors.
  • Cuisines include American, Asian, Italian, Mexican, fair food, and other treats.

Alcohol Fundraisers for 21+

  • Beer and wine will be sold in the Food Zone and Fun Zone. All proceeds will benefit two non-profits: Olympic Medical Center Foundation and Hurricane Ridge Winter Sports Education Foundation.
  • Parents and guardians (21+) can enjoy an alcoholic beverage in the Kid Zone or Food Zone with their family. However, alcohol cannot travel between zones so must be finished or discarded before leaving the zone where purchased.
  • Specialty cocktails will be sold in Field Arts & Events Hall with proceeds benefiting their organization.
  • No outside alcohol is allowed at the event, per the special event liquor license.

Event Amenities

  • Water Stations: Stay refreshed and hydrated with the multiple water stations conveniently located throughout the event space. Remember to bring your reusable water bottles!
  • Toilets: Porta-potties and handwashing stations will be located throughout the event space. ADA-accessible restrooms are available inside Field Arts & Events Hall.
  • Security: We have partnered with a trusted local company to provide security and crowd control services, for the safety of our guests.

No Go

  • No smoking or vaping within 25 feet of an activity, per city policy.
  • No pets. Please keep your furry friends at home.
  • No fireworks. Due to the burn ban, the fireworks show was cancelled. Please support the burn ban to keep our community safe.

Other Fun Stuff

  • Jammin in the Park: We are excited to be the stage sponsor for the Nor’Western Rotary annual event on Saturday, September 2 from 11am – 5pm at Pebble Beach. A great kick-off event for the holiday weekend!
  • Please support our Port Angeles businesses! Here are a few local favorites.

Thank You

This once-in-a-lifetime event is made possible due to the dedicated support from the production team and many partner organizations! Please thank their staff members and volunteers when you see them for helping bring this free community celebration to life!

First Fed is a local member FDIC community bank and equal housing lender.

A Safe Ride Ahead: Whatcom Transportation Authority Introduces Transit Safety Officers

Photo courtesy Whatcom Transportation Authority

When you step onto a Whatcom Transportation Authority (WTA) bus, you enter a meticulously cared-for space tended by a dedicated team. Hostlers keep the buses clean, fleet technicians ensure the wheels keep turning, dispatchers manage route timing, and operators take passengers where they need to go. WTA’s newest members of this team are the Transit Safety Officers (TSOs) who are part of a new era of transit safety.

Chico, George, and Rocky have been working at WTA’s stations and on board buses since July 2023. Chico and George, with their experience as WTA transit operators and expediters, bring an understanding of the system’s dynamics. Rocky, who previously worked in law enforcement in Montana, offers a fresh perspective. Together, they share a strong commitment to de-escalating any potential problems and managing issues with compassion and professionalism.

Chico, who has over five years of experience as a transit operator, explains, “As a driver you get a pretty good feel of the challenges in transit. I was one of many people who felt like something more needed to be done.” With a decade of security expertise, including three years as a security supervisor at Silver Reef Casino, Chico recognized the potential impact he could bring to WTA’s safety efforts.

“For me, it’s not about going out there and trying to remove people from our buses,” says Transit Safety Officer Chico. “It’s more about trying to correct behavior and continuing to let people ride.” Photo courtesy Whatcom Transportation Authority

“When I enter a situation, I try to walk in calm and fresh to get a read on the situation. If I can be calm with a person, they’re generally not going to escalate above what I bring to the table,” Chico reflects. He believes that by offering an empathetic ear and genuinely listening to people’s concerns, he can diffuse potentially difficult situations.

“For me, it’s not about going out there and trying to remove people from our buses; it’s more about trying to correct behavior and continuing to let people ride.”

WTA is not stopping at the addition of Transit Safety Officers. They are also collaborating with the Opportunity Council’s Homeless Outreach Team, in partnership with the City of Bellingham and Whatcom County, to address homelessness-related challenges. Enhancements in security cameras and safety signage are also underway.

Jeff Benson, Safety and Risk Manager at WTA underlines the significance of the TSO program: “We want people to choose to ride with WTA because it is safe, reliable, friendly, and efficient. Our Transit Safety Officers play a key role in making this vision a reality.” With a commitment to maintaining a safe and friendly environment on buses and at stations, the TSOs have already begun to leave a positive mark.

The TSO’s presence on the buses has been met with gratitude from both passengers and WTA Transit Operators alike.”I can’t tell you how many people have thanked me just for being out there,” said Chico.

The creation of the Transit Safety Officer positions reflects WTA’s commitment to their riders. These officers are more than just professionals; they are listeners, team members, and partners. When you step onto a WTA bus, you can be sure that you’re riding with whole a team dedicated to getting you where you need to go, safely.

Bellingham’s Pace Trumpet Brings Music to Prisoners at Washington State Penitentiary

Bellingham trumpet player Pace Rubadeau (far left) and three other local musicians played a 90-minute jazz and blues show for inmates at Walla-Walla's Washington State Penitentiary on July 15. Photo Courtesy Pace Trumpet

On July 15, Bellingham-based trumpet player Pace Rubadeau found himself in an air-conditioned prison gymnasium with three bandmates in Walla Walla, Washington. Nearby, the outdoor prison yard they were about to play in sat baking in 100-degree heat.

Just to get to this moment, the band had endured background checks, scrupulous inventory reviews, a six-hour drive, and a long walk through intense security parameters. And for all of this, they weren’t even being paid.

“Nothing was normal about this gig,” says Rubadeau of performing at the Washington State Penitentiary, which is nicknamed the “Concrete Mama.”

On that hot summer evening, Rubadeau and his bandmates put on a 90-minute showcase of 1920s and ’30s jazz and blues, in front of 52 inmates who’d been allowed to attend because they’d been on good behavior. In a place where live music is a rare treat, they brought joy to both inmates and themselves.

(From left to right) Kevin Buster, Alex Larson Kubiak, Devin Champlin and Pace Rubadeau played a free show for 52 inmates. The emotional return for the musicians, Rubadeau says, was a good one. Photo courtesy Pace Trumpet

Walking the Line

Rubadeau describes playing a prison concert as a “once-in-a-lifetime opportunity” he’s had the privilege of experiencing twice.

The first time was in 2019, when Rubadeau’s 10-piece Hot House Jazz Band played what would become its final gig. About 10 months ago, he began seeking another chance to perform there, this time with a smaller group who’d not been at the previous show.

“I didn’t imagine ever going back to play there because it was such an incredible, therapeutic experience,” Rubadeau says. “But I also wanted to share that with another group of musicians; it’s something that changes you.”

Rubadeau, 47, has been a professional musician for decades. After growing up in the Midwest, he played as a contract musician at resorts and on cruise ships. Following a four-year turn stationed in Germany with the U.S. Army band, Rubadeau moved to Portland in 2010.

One night while watching the Johnny Cash biopic “Walk the Line” with a bottle of wine, Rubadeau wondered what it’d be like to play a concert like the one Cash famously performed at California’s Folsom State Prison in 1968.

He began emailing every prison in Oregon about a concert, but it quickly became clear the idea was a bust. After moving to Bellingham in 2015, the idea again took hold. After another series of emails, the Washington State Penitentiary responded that they’d been seeking ‘non-gospel’ music for some time.

Champlin and Rubadeau converse during the concert. It was an experience both say they’ll never forget. Photo courtesy Pace Trumpet

The 2019 concert resulted in a 190-inmate audience and numerous memories for those who performed. This time around, Rubadeau reached out to local rhythm guitarist Davin Champlin — who runs a downtown Bellingham music shop Champlin Guitars — along with Seattle saxophonist Kevin Buster and clarinet player Alex Larson Kubiak.

The quartet filled a car with equipment the morning of July 15 and made the nearly six-hour drive to Walla-Walla, where they’d play from 6:30 to 8 p.m.

A Memorable Evening

After checking into their hotel, the group arrived at the prison, where every piece of equipment — down to individual guitar picks — was required to have been previously declared for use; anything not pre-approved was carefully scrutinized.

Besides their equipment, the only things the band took in with them were ID badges and keys for valuables lockers. After clearing security, the band had a long, eerie walk to the performance area.

“You’re just in a massive facility,” Rubadeau says. “Everywhere is surrounded by concrete and barbed wire. We went through 17 different security gates before we finally got to the stage.”

This poster informed inmates of the concert, which was only for those deemed to be on good behavior.

They were also briefed on an escape route in the event of a prison riot; during their performance, six armed guards roamed the area. Security cameras and even rooftop snipers were visible, and among those clearly affected by the performance, Rubadeau says, was an inmate convicted of triple homicide.

Though they’d reserved the largest prison yard they could get for this year’s show (capable of holding up to 400 inmates), both the intense heat and prison sewer issues created a scenario in which some inmates stayed in their much cooler indoor cells.

Still, those who came out were treated to expert musicianship, sounds, and even dancing that Rubadeau hopes will stay with them, impact them, and maybe even change them for the better. Kevin Buster had similar thoughts.

“It humanized people that we forget,” he says of performing for inmates. “They had all their privileges taken and they still were humans, still had hope. It wasn’t gone. I’m glad I got to be there to hope with them.”

Comments collected by a WSP liaison also bear witness to the power of music in a cold, hard place.

“It’s easy to hate being in this place,” one inmate said. “This is one of the few times it’s not so bad.”

Others were more light-hearted but nonetheless sincere.

“The most exciting sound I’d heard before today,” remarked one inmate, “was the sound of a fire alarm being tested.”

Taking Stock

As the band prepared to leave the prison that evening, a radio call of a fight between inmates left them one security gate shy of freedom. For several moments, Rubadeau says they were unsure what would happen.

But the gate did open, and the band exited to realize the privilege of being prison guests instead of residents. As they debriefed at a nearby brewery, hosting a terrible karaoke night they complained to each other about, they did not take for granted the freedoms their most recent audience lacked.

Alex Larson Kubiak plays the clarinet during Pace Trumpet’s 2023 performance at the Washington State Penitentiary. Photo courtesy Pace Trumpet

“We [realized] how important and incredible it is to be able to have those complaints,” Rubadeau says.

The next morning, the band picked up an additional (and paid) gig at the Maple Counter Café, a local Walla Walla restaurant owned by Kory and Rachel Nagler — the same owners of Bellingham’s popular Birch Door Café.

Afterward, the band made the long trip back. Rubadeau says he hopes to perform at the prison again next year, with another group of musicians yet to experience a truly unique gig.

In the meantime, Rubadeau continues to reflect on what the concerts mean to him. They remind him to do things that not only bring him motivation and joy, but things that collectively inspire and benefit others. 

“It changes everything for the better,” he says of the experience.

Vocational Services at Cascade Connections

Katya is part of the processing team at Bellingham's Burlington store, tagging, organizing, and unpacking merchandise. Photo courtesy Cascade Connections

Cascade Connections’ Vocational Services program is essential to the agency’s mission of enriching the lives of people with disabilities in Whatcom County. Administrator Kristin Nguyen recently sat down with WhatcomTalk to discuss the initiative and how it benefits the community.

Vocational Services Program

When Cascade Connections was established in 1980, it quickly became apparent that two residents living in its group home needed jobs, despite having no providers available to them. The organization created its own vocational department in the 1990s to help meet the community’s employment needs.

“Once we identify what it is people want to do, we go out and talk to employers about what options of employment might be out there,” says Nguyen. “We help people do working interviews, they go in and do a job shadow and, eventually, they become hired by local employers. We also help set up accommodations, if needed, to help with training supports.”

The program works as a partnership between potential employers and participants, with Cascade Connections helping to facilitate the best match. “We have two customers: the people with disabilities we serve, and employers in the community,” says Nguyen.

Christopher helps clear the room for more merchandise to be processed at the Bellingham Burlington store. Photo courtesy Cascade Connections

Work Preparedness Training

When a person comes in to inquire about services through the vocational department, Cascade Connections begins by getting to know them, including their skills, abilities, and interests. “We support them to figure out what opportunities are out there,” says Nguyen. “Some have working experience and others have not been exposed to a work environment or held a job or know what that would look like.”

Vocational services help to prepare people and assist them in making educated decisions about what kind of work environment they would prefer. Vocational staff also teach about different necessary skills in the workplace. “We help people to get exposed to those things and we also offer some classes and interviewing skills workshops for some of those soft skills that benefit everyone,” says Nguyen. “We’ve been able to offer Healthy Relationships in the Workplace classes that help people to identify some good boundaries with their coworkers, for example.”

The Vocational Services program has helped hundreds of customers connect with over 100 employers to create meaningful opportunities for people with disabilities. Photo courtesy Cascade Connections

Currently, more than 200 people participate in Cascade Connections’ vocational services and the organization works with hundreds of employers across Whatcom County.

“We’re constantly adding to our network of people who would like to work with people with disabilities,” says Nguyen. “Employers want to represent their customer base. One in four people have a disability, and that speaks volumes to someone who comes in and uses your business and sees you are representing employment for everyone in our community.”

Highlights & Testimonials

This past spring, Justesen Industries Inc., a Blaine-based company that manufactures mesh products and glass doors, was named Cascade Connections’ Employer of the Quarter. Aaron, one of Cascade Connections’ Vocational Services customers, has worked with Justesen Industries since March 2021.

“Aaron was very happy to find work just 15 minutes from his home, and his successful work performance and relationships at Justesen have boosted his confidence and his social life,” reports Aaron’s job coach, Kelly. “Now, after two years of supportive interactions at Justesen, Aaron uses his break time to visit with each of his coworkers. He likes to talk with them about football and the other shared interests he’s discovered as he’s gotten to know them.”

Aaron is an important part of the team at Justesen in Blaine, and is creating lasting, healthy relationships with his coworkers. Photo courtesy Cascade Connections

Bellingham’s Burlington store, Cascade Connections’ previous Employer of the Quarter for Winter 2023, received this honor for their supportive work with Christopher and Katya, two other Cascade Connections Vocational Services participants. Christopher’s job coach, Karen, notes how valuable his work with Burlington is.

“It is a whirlwind when Christopher goes in, as his coworkers are unpacking merchandise to prepare it for the sales floor,” she says. “His tasks help with clearing space in the backroom to prepare for more merchandise to come in. He’s an integral part of their team.”

Katya is part of the Burlington processing team, unpacking, organizing, and adding the price and security tags to clothing items. Her manager loves her attitude and emphasizes that Katya’s role on the team is very important to its success.

Katya is part of the processing team at Bellingham’s Burlington store, tagging, organizing, and unpacking merchandise. Photo courtesy Cascade Connections

The work that Kristin Nguyen and all the staff at Cascade Connections continue to do is inspiring to Whatcom County’s business community and essential to the thriving of people with disabilities throughout the county.

“As a community as a whole,” says Nguyen, “we are trying to focus on creating a diverse place where people with disabilities live in our neighborhoods, are our coworkers, and have full and meaningful lives.”

Sponsored

WECU Game of the Week Student Section Competition Returns for Its Third Year

Photo courtesy WECU

Submitted by Whatcom Educational Credit Union

The WECU Game of the Week series has returned for the 2023 high school football season. Beginning September 1, the WECU Game of the Week series showcases five noteworthy high school football games in Whatcom and Skagit County.

At each game in the series, the students in the stands, not on the field, will compete. During the end of the first quarter, the student sections will be recorded as they cheer loudly for their school. In October, the videos will be uploaded to WECU’s website, and the public will vote to determine the winners. The community will be encouraged to select the most coordinated, enthusiastic, and spirited student section. The winning school will receive $1,000 towards their ASB and the coveted Student Section Competition trophy. The second-place school will receive $500 towards their ASB.

“We’re excited for another year celebrating the age-old tradition of bringing the community together on Friday nights and spotlighting the students in the stands,” said Keith Mader, Program Manager, Public Relations & Content at WECU. “Over the years it has been fun to see the students go all out and the enthusiasm they have for this friendly competition. We’re looking forward to what they bring this year and what school will take home the title.”

WECU will also be giving away free tickets to the first 100 fans at each game who stop by the WECU tent. Games included in the series are:

September 1 – Ferndale at Lynden
September 8 – Burlington-Edison at Mount Vernon
September 29 – Sedro-Woolley at Anacortes
October 6 – Lynden Christian at Nooksack Valley
October 27 – Tulalip Heritage at Lummi

Past winners include Ferndale High School (2022) and Nooksack Valley High School (2021). Keep an eye out on wecu.com for more info about voting.  

Photo courtesy WECU

About WECU

WECU is a credit union based in Bellingham, Washington. Founded in 1936 as Bellingham Teachers Credit Union, WECU provides contemporary banking products and services to more than 150,000 individuals and businesses. WECU manages over $2.5 billion in assets and employs approximately 425 dedicated professionals.

Bellingham Training & Tennis Club Launches Training Clinics for Women

For many, entering a gym can feel intimidating or overwhelming — often times, even more so for women. But weight training is increasingly important for all of us as we age, so we can live longer, more mobile, happier, and healthier lives. Bellingham Training & Tennis Club (BTTC) has created welcoming, informative, fun clinics to help ease women into feeling comfortable — and empowered — about weight training.

“We wanted to develop a program so women feel confident in what they’re doing,” says BTTC founder and co-owner Robin Robertson, “and that they’re doing the right thing for their body.”

Bellingham Training & Tennis Club has launched a progressive 4-week weight training clinic aimed at women, as well as a level 2 for those excited to build on what they’ve learned. Visit BTTC’s website to see when the next clinic begins.

What To Expect

On a recent visit to BTTC, on the last day of a level 1 clinic, 10 women worked independently around the bright, airy gym, putting to use all they’d learned from instructor Julie Taylor in the previous weeks.

Julie Taylor leads BTTC’s weight training for women clinics, as well as other classes at the popular Fairhaven facility. Photo credit: Stacee Sledge

Julie has been a trainer for more than eight years. Originally from Sydney, Australia, she lived in Denver for 11 years before recently relocating to Bellingham with her partner, Sarah, and son, Harry.

She’s quickly become a class participant favorite.

“Julie’s great — she really makes a difference,” says participant Margaret Figeroid.

“Quite a few of these women have never picked up a dumbbell,” Julie says. “I’ve been showing them all the different movements using all the different weights — dumbbells, kettlebells, TRX, and more.”

A goal of the clinic is for participants to be able to confidently join any class — or use free weights and bands at home — and know how to use the equipment while also using proper form.

“The first class, we don’t even pick up a dumbbell,” says Julie. “I just look at their form of doing things like squats and lunges. We practice those.” Once she sees that the form is good, she gives them a light dumbbell. With proper instruction, progress comes quickly.

Just a few of the moves that the group of women ran through at a recent session. Photo credit: Stacee Sledge

Importance of Strength Training As We Age

Most women are well aware of the increased importance of bone health as we age. Or, as Robin so concisely puts it: “You don’t want to end up being a frail bird.”

What many don’t realize is the integral connection between weight training and strong bones.

“Your skeleton wouldn’t be able to do anything without muscles acting as pulleys on each joint,” Robin explains. “The stronger the pulleys are, the more stable every joint will be.”

In other words, when the muscle pulls on a bone to make it move, the bone is pulling back — and that makes your bones stronger. The stronger the muscle is, the stronger your bones will be.

Robin shares an anecdote about her mother who fell several times in her 90s but, fortunately, never broke a bone. Thanks to years of walking the golf course, weight training, and water aerobics, she was able to avoid the all-too-common occurrence of a broken hip because she had strong bones.

Many folks don’t realize the integral connection between weight training and strong bones — and how important both are to being healthy and mobile in one’s later years. Photo credit: Stacee Sledge

Positive Feedback From Clinic Participants

Participants chat amiably with Julie and each other as they file out of their final session of the most recent 4-week clinic. Each of the 10 women thank Julie for the experience and reiterate how much they learned and how confident they feel to continue on.

“I’m really looking forward to class 2,” says Margaret Figeroid.

I wouldn’t normally pick up weights; I wouldn’t know what to do,” says Maranda Maberry. “But now? I want to do level 2. It was fantastic! Just getting familiar with the weights and being in a group setting. Julie made it really fun.”

For Stacey Nordtvedt, weight training wasn’t completely new, but she still gained important skills — and insight. “When I started, I was having some shoulder issues, and they’re so much better now,” she says. “Adding the strength is actually helping — it’s feeling a lot better.” She also plans to continue with the level 2 clinic.

BTTC’s weight training for women clinics help teach participants how to use all the equipment in the gym, as well as exercises that simply use your body weight. Photo credit: Stacee Sledge

For Robin and Julie and everyone on the BTTC team, this is exactly the type of feedback they hoped for when they launched the weight training for women clinic.

“It’s so surprising how fast you can improve with weight training,” Robin says. “In the beginning, you might be a little hesitant: ‘Oh, five pounds is enough.’ And then you’re like, ‘I can do 20 pounds!’ It goes fast.”

“I just want people to not feel intimidated,” she continues. “They will be able to do it — they just need to try.”

As the gym empties and Julie puts things back in order, she shares the inspiring story of an 87-year-old woman from one of her classes earlier that day.

“She was holding planks, doing burpees, jumping jacks, push-ups. Folks can do everything you throw at them; they just come every day and keep themselves moving. It’s use-it-or-lose-it and she’s a prime example of that. This woman is my hero. Really amazing things happen in this gym.”

Level 1: Beginner Clinic takes place Mondays and Wednesdays from 12:30 to 1:30 p.m.

Level 2: Intermediate Clinic takes place Tuesdays and Thursdays from 12:30 to 1:30 p.m.

Please visit www.BTTCfit.com for more information on future clinics and to register.

Featured photo courtesy Bellingham Training & Tennis Club

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Out on the Water: A Variety of Ways to Experience Beautiful Bellingham Bay

Tori Ayres at sunset in Bellingham Bay. She offers Dragonfly Kayak Tours for both beginners and intermediate learners. Photo credit: Alicia Jean Photography

Bellingham is known as a beloved waterfront community — and for many that’s where it stops. Residents and visitors alike enjoy driving to the beach, walking on the boardwalk in Fairhaven, and taking in breathtaking views of the islands while eating at a waterside restaurant. But many may not realize the variety of options easily accessible for getting out onto — or into — the water via all manner of watercraft, from kayaks to a historic windjammer.

While some people opt for a boat — filled with fellow passengers and offering succulent appetizers or complete meals — others can be eager to get closer to the water itself. You can paddle yourself, charter into the islands, or take a schooner to explore places the public ferry doesn’t go. Look at some of the price points below and determine if you want to go the route of a well-to-do traveler or a college student on a tight budget.

Sunset is a perfect time to be out late summer on Bellingham Bay and along Chuckanut Drive. Photo courtesy Dragonfly Kayak Tours

Learn the Ropes With Dragonfly Kayak Tours and Wildcat Cove Paddle

Dragonfly Kayak Tours is all about adventure — and these adventures, per its website, start around $86 (plus tax) for a two-hour commitment where you’ll learn the basics of kayaking. 

Victoria “Tori” Ayres started the business in 2018 and says her primary focus is running day kayak tours out of Larrabee State Park “in an effort to get people out on the water in a less impactful way.” She assures that those who aren’t strong swimmers will be equipped with a life jacket and only get wet up to about their knees.

“Our day tours are suitable for adults and children as young as five, and our evening and multi-day tours are suitable for adults and children 12 and older,” Ayres says. Tours are suitable for any experience level.

Dragonfly Kayak Tours is one option for learning the ropes in getting into Bellingham Bay. Dragonfly was established in 2018 and often works from Larrabee State Park. Photo courtesy Dragonfly Kayak Tours

“We want our guests to be able to experience the beauty of our serene water from the gentle strokes of a kayak paddle. We also run multi-day tours to some of the lesser visited San Juan Islands including Lummi, Clark, and Cypress,” she continues. “Booking a tour with us is like planning an intimate getaway with your closest friends. We’ll take care of all the planning and work; all you have to do is show up prepared for fun and lasting memories.” 

Ayres says she loves to share the experience with others, especially people who haven’t kayaked before or who haven’t kayaked in our waters.

“We really get to immerse ourselves in nature and see so much more in the way of wildlife — seals, otters, eagles, porpoises, and even occasionally whales,” she says of the multi-day adventures “Though common in our waters, I always enjoy watching playful and curious seals.”

Wildcat Cove Paddle is one of several local women-owned and operated paddle companies to pick from to get out on the water. Photo courtesy Wildcat Cove Paddle

Ava Larsen of Wildcat Cove Paddle founded her business during the pandemic, with options for learning in Lake Padden or on Bellingham Bay. She’s a certified Professional Stand Up Paddleboard Association instructor who works mainly with teens and adults, both beginners and intermediate, and is open to working with families, as well.

Once students have mastered the skills, she can suggest longer tours.

“Tours offer a guided, longer paddleboard experience in Bellingham or Chuckanut Bay,” she says. “They’re meant for the paddler who has gone boarding before and knows their abilities are a match for a bit of a longer duration and a scenic route.” 

The Community Boating Center

The Community Boating Center (CBC) is a 501(c)3 nonprofit that fosters safe small boat recreation on Bellingham Bay. It’s located in Fairhaven and currently working on a capital fund to improve facilities and enhance growing programs.

The Community Boating Center (CBC) based in Fairhaven offers popular Bioluminescent Paddles during the summer. Sign up is online and often results in a waiting list. Photo courtesy Community Boating Center

Founded in 2006, the CBC has no memberships or dues. According to Director of Youth Programming Sara Welsh, what sets the CBC apart is that it has programs for everyone — weekly visits with the Max Higbee Center, a weekly Wild Women’s Paddle, a HomesNow paddles for folks facing housing insecurity, those in the LGBTQ+ community, adaptive programs for those with physical limitations, and children from across the income strata.

Welsh sees boating as much more than mere recreation. It’s also “a way for people to find mental health and community; to have togetherness and still have space at the same time.”

Another CBC opportunity that many — of all skill levels — can enjoy in late summer is its bioluminescence tours. Bioluminescence is the production and emission of light by a living organism and is found throughout marine habitats and in Bellingham Bay from June through September. Bioluminescence paddles do sell out, so reserve early.

Sailing the Seas — While Learning — in Style

For those not as eager to be in the water but who wish to enjoy the salt air and the scenery, Bellingham Bay holds a number of options.

Hotel Bellwether recently partnered with local boat charter company Island Opportunity Charters to offer a boat experience and trip to Sucia Island on Wednesdays and Saturdays, which launch from the hotel’s private dock. Sucia Island is the largest of the archipelago of 10 islands and Sucia Island Marine State Park includes nearly 80,000 feet of shoreline to explore.

The large, family-friendly Schooner Zodiac has 127 feet of deck space — replete with polished brass fittings and a 12-story mast. Photo courtesy Schooner Zodia by Taylor Hodges

For those aiming for a truly classy experience in which Sunday brunch is taken to the next level, climb aboard the deck of a 1920’s sailing yacht, the classic and grand windjammer Schooner Zodiac.

The large, family-friendly boat has 127 feet of deck space — replete with polished brass fittings and a 12-story mast. While the annual Mother’s Day and Fourth of July events have already taken place this year, another Sunday brunch sail is set for September 24. Tickets for adults are $79, children $59, with a boarding time at 9:45 a.m. and sail from 10 a.m. to 1 p.m. 

San Juan Cruises offer a chance for closer-to-town sunset wine adventures (and more), as well as whale-watching tours that head far out into Bellingham Bay and the San Juan Islands. Photo credit: Elisa Claassen

Whatcom Museum continues its summer History Sunset Cruises on Tuesdays through September 12 from 6 to 8 p.m. Tickets are purchased online, with a discount for museum members. Local historian and author Brian Griffin narrates each cruise, with the aid of speakers situated around the boat, from the 100-foot Victoria Star, which departs from the Bellingham Cruise Terminal and has indoor and outdoor seating, an onboard snack bar, and beverages.

Bellingham-based San Juan Cruises is a longtime, popular business that offers both the chance to venture out to see families of whales where they live, and also stay closer to town with sunset crab or beer and wine cruises.

Featured photo by Alicia Jean Photography

Local Healthcare Worker Named Washington’s Assisted Living Nurse Of The Year

Although she didn’t think much of her chances of becoming nurse of the year, clearly Martin’s track record was enough to convince the Washington Health Care Association. Photo credit: Steven Arbuckle

When you’re in the business of caring for people, you want to make sure you have the best team, doing the best work possible. That’s why Summit Place Assisted Living is happy to share that its Executive Director Elizabeth Martin was recently recognized by the Washington Health Care Association as the state’s top nurse in her field.

Elizabeth Martin was born in Whatcom County and had a plan for her life after graduating from Meridian High School. “I thought I was going to be a cosmetologist, but it didn’t happen that way. I decided to be a certified nursing assistant and found out I loved it. I loved helping residents and their families live their best lives, and succeed in their goals,” she says. She studied to become a certified nursing assistant (CAN), a fairly common way to enter the healthcare field.

Residents Nedla Shick (bottom left) and Virginia Pribilsky join Resident Care Coordinator Maegan Enyeart (top left), Elizabeth Martin, Community Relations Director Christina Williams, and Bella for a celebration in the sun. Photo credit: Steven Arbuckle

But she didn’t stop there, and continued on an educational path that took her deeper into the field, becoming a medical technician, then attending nursing school. Soon she worked her way into management and began overseeing teams of nurses at a skilled nursing facility in Bellingham.

Still, she knew she wanted more.

“I decided that I wanted to expand, to move from being the resident care manager to having a bit more responsibility. I wanted to keep growing, and going into a director of nursing job was the best way to do that,” she says. When one of her friends — a nurse — told her about the position opening up at Summit, she made the move.

After Elizabeth had only been in her new role for a little over a year, Summit’s executive director landed his dream job in another state, which kicked off the search for a new executive director. “We met some really good candidates, then Carrie Danielson and I sat and talked,” says Elizabeth. “We realized there would be more continuity for the residents if we joined the two roles together and got me some assistance to be able to manage everything.”

Carrie is the regional director of operations for Nightingale, the healthcare group that runs Summit and similar facilities. She moved to Whatcom County in 1986, and has come to feel like a local, with her own children now starting their adult lives here. She also started as a CNA, then became a licensed practical nurse on her way to a career in administration.

From aspiring cosmetologist, through CAN and nurse, and finally to administrator, Martin’s drive has led to a role that allows her to use her talents. Photo courtesy Summit Place Assisted Living

In her current position, Carrie has come to appreciate the work Martin is capable of doing. “She goes above and beyond expectations, and her dedication and her work are at A+ levels,” Carrie says. “The residents know and trust her and know she’s going to do her very best to make sure not just that they’re getting personalized care — not just what they need, but what they want.”

Carrie also stresses that Elizabeth has implemented multiple systems and processes that have improved the quality of care at Summit, increasing the level of competency and customer service in the building.

Elizabeth’s hard work has also been recognized outside of the facility, as well, including some unusually high marks from the people that regulate the industry. “We’re licensed through the Department of Social and Human Services in Washington. There are various regulations and requirements for us to follow, and when they came in and did their audit, Liz had a perfect survey,” says Carrie. “They said that Summit was the poster child of what a care facility should be — and that’s a pretty rare compliment to get from state surveyors.”

In addition to the recognition from DSHS, Elizabeth knew that Carrie had nominated her for an award. But she isn’t one to seek the spotlight and didn’t put too much stock in her chances. “I kind of laughed and said, ‘Okay, and that’ll be the last we hear of it!’ Then they notified Carrie that I won,” Elizabeth says. “I am perfectly happy putting attention on the facility, the residents, and my team because they’re awesome. I’m so much more comfortable staying in the background — and this was nothing close to background.”

Martin credits her capable staff with helping make Summit the success that it is for its residents. Photo courtesy Summit Place Assisted Living

Then they got the news: Elizabeth was named the Assisted Living Nurse of the Year by the Washington Health Care Association, a group dedicated to promoting quality care and services through industry partnerships. When they held their annual conference in April, Elizabeth was able to attend their week-long continuing education program free of charge and was honored at a luncheon along with a handful of other award winners from across the state, who excel in their roles as caregivers and administrators in skilled nursing and assisted living.

As impressed as Carrie is with what Elizabeth has been able to accomplish, she also sees that Elizabeth can continue to grow in her abilities. “She’s had to pivot a bit and get more comfortable with marketing, sales, and financial operations, as well,” Carrie says. “Liz has really stepped out of her comfort zone to manage the operations of the entire assisted living section of this community, and I can trust that things are going to be done right.”

Featured photo by Steven Arbuckle

Peoples Bank Impact Grants: Fueling Positive Change in Communities

Founded in 1921 as Peoples State Bank, Whatcom County’s longest running financial institution has been headquartered in Bellingham since 2008. Photo credit: Steven Arbuckle

Submitted by Peoples Bank

Peoples Bank is excited to announce the launch of its highly anticipated Impact Grant program, designed to empower and uplift communities by supporting projects and initiatives that drive positive change and create lasting social benefits. Now in its sixth year, the Peoples Bank Impact Grant will provide a maximum of $25,000 to a single nonprofit organization for a specific project, use, or identified purpose. An additional grant of up to $10,000 will be awarded to a second nonprofit based on a public vote that will take place in October.

Peoples Bank, a trusted full-service financial institution serving Washington communities for over 100 years, recognizes the importance of giving back and investing in the betterment of local neighborhoods. The Impact Grant program reflects the Bank’s commitment to supporting grassroots efforts that address critical challenges and contribute to the overall advancement of society.

“At Peoples Bank, we view our role as more than just financial support; we are stewards of progress, advocates for growth, and partners in community transformation,” said Lisa Hefter, President and Chief Operating Officer at Peoples Bank. “We look forward to receiving Impact Grant proposals that have the potential to drive positive change and improve the quality of life for community members.”

Highlights of the Peoples Bank Impact Grant Program

  • Community-Centered Approach: The Impact Grant program is rooted in a community-centered philosophy. Peoples Bank is dedicated to fostering collaboration and partnership with local organizations and community leaders to identify areas where support is most needed.
  • Diverse Focus Areas: Impact Grants cover a wide range of focus areas, including education, healthcare, environmental sustainability, social justice, arts and culture, and economic development. This diverse approach ensures that a variety of community needs are addressed.
  • Financial Empowerment: Peoples Bank is committed to enabling sustainable growth and positive outcomes. Impact Grants provide financial empowerment to organizations working tirelessly to create a positive impact, thereby strengthening the overall fabric of the community.

Interested nonprofits are invited to submit grant applications at https://www.peoplesbank-wa.com/impact-grant. The application process is designed to be accessible and straightforward, ensuring that organizations of all sizes can participate.

Impact Grant applications are due by 11:59 pm on September 15, 2023. The $25,000 grant recipient will be announced in late September, and the community voting process for an additional grant of up to $10,000 will start in early October.

About Peoples Bank

Peoples Bank is a locally owned and operated, independent full-service community bank with $2.6 billion in assets. Headquartered in Bellingham, Washington, Peoples Bank has served the community for over 100 years and operates 23 locations throughout Washington. Reflecting its strong financial management practices, dedicated employees, and long-standing customer relationships, Peoples Bank was awarded a superior five-star rating from Bauer Financial, a leading independent bank rating firm. Learn more about Peoples Bank at www.peoplesbank-wa.com. Member FDIC.

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