103 Chuckanut Dr N
Bellingham, WA 98225
USA
Gardening in Balance: Warm up, work wisely, un-wind
All ages welcome
Learn an accessible full body warm up, practice wise ergonomics for gardening while contributing to the garden and restore yourself with HELP: Healing Easy Lazy Poses that counter imbalances in posture and energy. All practices are within the normal human range of motion and participants will learn and practice self care.
Kathleen Grimbly is a certified yoga instructor, yoga therapist and secondary educator. I’ve taught ages six to 70, mostly yoga, sea kayaking, x-c skiing, hiking and English from primary school to community college. My favorite teaching environment is outdoors and I’ve taught at Holden Village, Skillshare Faire, Skagit Valley College and many school districts.
