Whatcom Events Calendar

This calendar is the place to find fun events happening throughout Whatcom County including Bellingham, Ferndale, Lynden and beyond.

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Agenda
August – September 2019 Aug – Sep 2019
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Aug
20
Tue
Chair Tai Chi @ Bellingham Public Library
Tickets
Aug 20 @ 3:00 pm – 3:45 pm

Chair Tai Chi uses all of the concepts and flowing choreographed movements of standing Tai Chi except it is performed in a seated position. It is often called “Meditation in Motion” because it connects the mind and the body to achieve health and well-being. Chair Chi, as it is often called, is an excellent exercise for people who may have concerns about balance and want to improve their stability. In this session, the presenter will teach the participants a set of movements that can be done at home. Take-home materials will be provided.

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Categories: Adult Focused Events Health & Wellness Workshops, Classes and Lectures
Treatment Tuesday With Performance Physical Therapy @ BBay Running
Tickets
Aug 20 @ 5:00 pm
Treatment Tuesday With Performance Physical Therapy @ BBay Running

Nursing a nagging injury or concerned that something is holding your training back? Join Performance Physical Therapy at BBay Running, 1431 N State St. for a 15 minute session to provide you focused assessment, treatment and home care recommendation. Please call BBay Running at 360.738.6900 for appointment.

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Categories: Health & Wellness Sports
Aug
21
Wed
Everyday Yoga @ Center for Mindful Use
Tickets
Aug 21 @ 5:55 pm

All-levels yoga postures and teachings for the everyday person. Join us every Wednesday at 5:55 p.m. in the Forum de Freedom to learn the practice of yoga in simple language.

Yoga is a practice that helps us access a state of integration and wholeness inside ourselves. It is not just for the flexible, although it will build flexibility. It is not just for the meditator, although it will teach you to meditate. If you can breathe, you can practice yoga.

Come join The Heart School, a depth yoga school for everyday people, as we learn and practice the whole-person experience of yoga together. Yoga asana (postures), breathwork (pranayama), meditation and philosophy.

*Must bring your own mat*

Please arrive on time. Doors will be locked soon after our practice begins to minimize disturbance.

Drop-ins welcome. The class is free with inspired love donations gratefully accepted.

Please check www.mindfuluse.org for last-minute schedule changes.
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Unless otherwise noted, events sponsored by the Center for Mindful Use are “Canna-friendly,” that is that our instructors neither encourage nor discourage cannabis use, but encourage guests to show up as they are. Please note that the use of cannabis while on CMU property is not currently permitted.

The Forum is located in the Center for Mindful Use behind Satori Cannabis Boutique, about a block NW of the Bham Farmer’s Market. Please use CMU’s separate side entrance located on Cornwall Avenue. Just over The Rainbow Bridge.

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Categories: Health &