Comcast Brings the Federal Affordable Connectivity Program to 16,148 Whatcom County Households

Submitted by Comcast

This week’s White House announcement celebrates an important milestone in our country’s efforts to promote broadband adoption and the success of the FCC-administered support program in helping low-income families subscribe and stay connected to the internet. Now 16,148  households in Whatcom County can get FREE home broadband, and, or Xfinity wireless service with high-speed smartphone data.

To remove economic barriers to home broadband and mobile phone service, Comcast is participating in the Affordable Connectivity Program (ACP), which provides eligible households a credit of up to $30/month towards their Internet and mobile services. We’re making it simple for both new and existing customers to apply this credit towards Xfinity Internet, Internet Essentials, and Xfinity Mobile services.

Why is this important? The program can help to connect thousands of people to the internet who haven’t had access to it at home, especially in communities that have historically faced more barriers to getting online. The Affordable Connectivity Program is an FCC benefit program that helps ensure that households can afford the broadband they need for work, school, healthcare, and more.

Who can use this? a household must meet at least one of the following criteria: qualifies for the federal Lifeline program (i.e., Medicaid, SNAP, Supplemental Security Income (SSI), Federal Public Housing Assistance, Veterans and Survivors Pension Benefit, Tribal Programs for Residents for Qualifying Tribal Lands); receives benefits under the free and reduced-price school lunch program or the school breakfast program, including through the USDA Community Eligibility Provision; has an income that is at or below 200% of the federal poverty guidelines; and, or received a federal Pell Grant in the current award year.

Where can I get it? More information is available here:https://www.xfinity.com/learn/internet-service/ebb and you may check your eligibility with the National Verifier.

Find Your Adventure Through Tabletop Gaming

Players work together to defeat multiple enemies the Dungeon Master controls in Dungeons and Dragons RPG. Photo credit: Morgan Alexander

Have you ever spent a Saturday battling monsters with your friends or questing through uncharted landscapes teaming with magical creatures and lore waiting to be discovered? With tabletop roleplaying games, dreams become possible, and enchantment is at your fingertips. In recent years, the popularity of this gaming niche has shot to the cosmos and Brad McArtor, the purveyor of Pair o’ Dice Games in Bellingham, brings WhatcomTalk up to speed while talking about the trajectory of tabletop gaming and the journey so far.

heritage

The bedrock of roleplaying games (RPG) and the original architype for all modern tabletop gaming is undoubtedly Dungeons and Dragons, a wildly creative gaming invention brought to life in 1974 through the minds of Gary Gygax and Dave Arneson.

“Dungeons and Dragons created the notion of character sheets, a log where you would record a character’s abilities and bonuses against certain challenges, and task resolution rolls, sometimes called checks, which are the fundamental version of ‘find out if you succeed at the thing your character tries,” Brad explains. “It’s based on a ruleset for an unpublished game that Gary Gygax ran based on Chainmail, which was a miniatures-based tabletop strategy game akin to Warhammer.”

Warhammer has also seen a surge in players over the last few years, especially with known celebrity endorsements.

From its humble paper beginnings to lightning speed processors, tabletop gaming has evolved over several decades with technology used to create an immersive experience for its players.

“Pen and paper roleplaying games were the entirety of the genre until personal computers became strong enough to host worlds and run task resolution calculations,” says Brad. “Elder Scrolls, World of Warcraft, and Diablo are now commonly known digital roleplaying games, with massively multiplayer online roleplaying game (MMORPG) being a known genre, in which millions of people can play online together.”

The fundamental differences between computer RPGs and ‘pen and paper’ tabletop RPGs remain a point of ‘gentle’ contention between fans of the genre.

“Digital RPGs have the flexibility of being powered on and off whenever one player chooses, as well as [offering] rich, captivating graphics,” Brad says. “Pen and paper RPGs require multiple people to come together in one place at a scheduled time, and typically only provide crudely drawn maps or the occasional photo of a place that looks kind of like where you are.”

Both modes of gameplay present advantages and disadvantages, typically subjective to the player. “Pen and paper’s huge advantage is that the story and gameplay can be customized for whatever the players like,” says Brad. “In a digital RPG, you can explore the world as much as it has been programmed, and you can engage in the events that the developers created for you. In a pen and paper RPG, the players can do something that the game master never anticipated, and now the game master will have to create new content for them to explore, curated around the decisions the players made.”

The pandemic brought with it a twist to the RPG world, showcasing the tenacity and imagination of RPG players.

“Many groups moved their gameplay to MMORPGs, be it Final Fantasy, World of Warcraft, or some other,” Brad says. “However, many other groups used the home office and online meeting tools available, like Zoom, and brought their pen and paper games to the internet. Digital pen and paper play exploded, and platforms like Roll20 or Tabletop Simulator, which existed prior to the pandemic, became very popular.”

However, Brad points out that the desire for a social environment increased exponentially in a time of isolation. “Since socializing has grown so much scarcer, avenues for it have grown more desirable,” says Brad. “This social aspect of pen and paper gameplay is why the game will persist, despite continued development, and overwhelming use, of computers in every aspect of our lives.”

Pair O’ Dice Games is a relatively new emporium compared to the age of something like Dungeons and Dragons, yet it exudes a strong background in gaming expertise and experience. Brad has run roleplaying clubs in high school, managed Cosmic Comics, and now manages Pair O’ Dice.

He’s seen the major changes brought to D&D by Wizards of the Coast (owners of D&D) that have made the game widely accessible and ever more desirable for curious gamers. “D&D took a page from George Lucas’ Expanded Star Wars Universe and made their engine open source. This meant third parties everywhere could take the core rules from Third Edition, and build on top of it,” Brad says. “Every player could feel like they had a system that was specifically curated to their interests.”

With a boost in accessibility and word of mouth, roleplaying games continue to present adventurous avenues for creative minds and those who value quality time spent with others. “The social aspect of sitting around a table with your friends will never go out of style,” says Brad. “Whether it’s Dungeons and Dragons, Warhammer, board games like Catan, or paper trading card games like Magic the Gathering or Singularity, people will continue to value a place to meet face to face and play games. Pair o’ Dice Games strives to be that place. Get involved in our gaming community; we can’t wait to meet you.”

Ready to be amazed? Meet at Pair o’ Dice Games for Magic the Gathering Tournaments on Monday, Tuesday, and Friday nights or join their Discord channel and set up Board Game, Dungeons and Dragons, or Warhammer times to meet and play. They also have a Warhammer Table/gaming space available Monday through Friday from 3 p.m. to 8 p.m. or weekends from noon to 5 p.m.

Visit the Pair o’ Dice Games website for more information.

New Radiation Oncologists Join PeaceHealth

Submitted by PeaceHealth

Building on its comprehensive portfolio of the latest technologies to diagnose and treat cancers and decades of experience providing comprehensive and compassionate care to patients, PeaceHealth is pleased to announce the addition of three highly experienced radiation oncologists to its cancer center teams in Bellingham and Sedro-Woolley.

Doctors Victor Gonzalez, Lisa Hazard and Andrea Arnett are respected research scientists and highly skilled clinicians recruited as part of PeaceHealth’s ongoing commitment to offering comprehensive cancer care of the highest quality in one convenient location. They will serve on multidisciplinary teams of specialists and support professionals dedicated to delivering the most appropriate treatment for each cancer patient. The doctors will start seeing patients at PeaceHealth St. Joseph in Bellingham on April 18 and PeaceHealth United General in Sedro-Woolley on May 3.

“The addition of Drs. Gonzalez, Hazard, and Arnett significantly enhances our vision to provide the best possible cancer treatment and support to the residents of northwest Washington,” said Chuck Prosper, chief executive, PeaceHealth Northwest network. “Joining our stellar medical oncologists, these new radiation oncologists bring innovation, expertise and compassion to PeaceHealth and our patients. Our entire team of cancer center physicians, nurses and support caregivers expertly provide medical and emotional support to patients through the challenges associated with cancer diagnosis, treatment and survivorship.”

Victor Gonzalez, MD

Victor Gonzalez, MD

Victor Gonzalez, MD served as director of Radiation Oncology at the University of Arizona Cancer Center Orange Grove clinic, where he worked on multidisciplinary cancer teams specializing in treating patients with breast cancer, lymphoma and metastatic cancer. With experience in multiple radiation treatment modalities, he offers the optimal treatment technique that best suits individual patients’ needs. His research includes investigating novel techniques for breast radiotherapy as well as methods for reducing toxicity from treatments.


Lisa Hazard, MD

Lisa Hazard, MD

Lisa Hazard, MD is a board-certified radiation oncologist experienced in treating all types of cancer using state-of-the-art technologies, including intensity-modulated radiation therapy and image-guided radiation therapy. She joins PeaceHealth St. Joseph Cancer Center from Arizona Oncology, a division of the US oncology network in Tucson, Arizona. Dr. Hazard is interested in prostate, brain and gastrointestinal cancers and has been the primary investigator on clinical trials treating gastrointestinal cancers and melanoma. She believes in educating patients about the effectiveness and side effects of treatment options so that they can make informed decisions.


Andrea Arnett, MD, PhD

Andrea Arnett, MD, PhD

Andrea Arnett, MD, PhD was most recently an assistant professor and the Physician Director of Global Outreach and Education for the James Cancer Hospital and Solove Research Institute at Ohio State University. She completed her residency at Mayo Clinic in Rochester, Minn., while also providing emergency medical services at rural hospitals. Her primary practice areas are gastrointestinal, gynecological and central nervous system malignancies, with a particular focus on brain metastases. She has experience working closely with other practitioners in complementary and integrative medicine. She strives to help patients feel empowered and connected to their healthcare team.


PeaceHealth St. Joseph is investing significant resources to grow its Cancer Center with a second, state-of-the-art linear accelerator; upgraded, same-day lab results; more staff to help patients navigate their diagnoses; and greater capacity for infusion services. These investments, supported by a dedicated team of Cancer Center clinicians, technicians and other caregivers, ensure patients get the best possible care close to home.

Register Now for Whatcom Reads Author Events

Photo courtesy Whatcom County Library System

Submitted by Whatcom County Library System

Registration is now open for March 3-5 Whatcom READS events with Greenwood author Michael Christie. Four in-person and one online event will be held at venues in Bellingham and Whatcom County. Registration is required to manage capacity and to enable Whatcom READS organizers to contact participants if event details change. In response to public health guidelines, masks are required and some venues also require proof of vaccination or a negative COVID-19 test within 72 hours of the program. All events are free except for Village Books’ March 3 Chuckanut Radio Hour.

For details and to register, visit whatcomreads.org/events. Where possible, event recordings will also be shared on the Whatcom READS website.

Whatcom READS Author Events

Registration required. Events subject to change.
Find registration links and event details at whatcomreads.org/events.

Thursday, March 3, 11 a.m.-12:00 p.m.
Book Discussion with Michael Christie – In-Person
Deming Library, 5044 Mt. Baker Highway

WCLS Collection Development Librarian Emma Radosevich will lead this lively discussion of the book. Audience questions are welcome! Space is limited; registration and masks are required to attend this free in-person program. Register at whatcomreads.org/events.

Thursday, March 3, 7-8:30 p.m. (Doors open at 6:30 p.m.)
Village Books’ Chuckanut Radio Hour with Michael Christie – In-Person
Bellewood Acres, 6140 Guide Meridian, Lynden

Join us for an evening of music, comedy, poetry and a conversation between Greenwood author Michael Christie and Michael Feerer, executive director of the Whatcom Million Trees Project. Devin Champlin is the featured musical guest.

Space is limited. Guests must wear a mask, provide proof of vaccination or a negative COVID test within 72 hours, and present matching photo ID. Event will also be livestreamed on Village Books’ Facebook.

Ticket options: $5 (plus $1.34 processing fee) reserves your seat and provides a $5 voucher toward a book purchase at the event. Or $19.60 (plus $2.09 processing fee) reserves your seat and includes a copy of Greenwood (available to pick up at the event). Register at whatcomreads.org/events.

Friday, March 4, 11 a.m.-12:30 p.m.
Art and Craft of Writing – In-Person
Western Washington University’s Wilson Library Reading Room

Gain insight into the writing process as author Michael Christie discusses the art and craft of writing. Space is limited; registration is required for this free event. Guests must wear a mask, provide proof of vaccination or a negative COVID test within 72 hours, and present matching photo ID. Register at whatcomreads.org/events.

Friday, March 4, 7-8 p.m.
An Evening with Michael Christie – In-Person
Mount Baker Theatre Main Stage, 104 N. Commercial St., Bellingham

Spend a fascinating evening with the author as he describes how he conceived and wrote Greenwood. The evening culminates with the announcement of the Whatcom READS 2023 book selection.

Capacity for this event is limited, with seating available only in separated pairs. Free tickets are required for entry, and can be ordered through Mount Baker Theatre  at mountbakertheatre.com/online/article/whatcomreads. Or visit whatcomreads.org/events. All attendees must wear a mask, provide proof of vaccination or a negative COVID test taken within 72 hours of the event, and present matching photo ID. For full details, visit mountbakertheatre.com/online/article/safety.  This event will be recorded by BTV and will be shared via the Whatcom READS website.

Saturday, March 5, 11 a.m.-12:00 p.m.
A Conversation with Michael Christie – ONLINE ONLY

Whatcom READS 2022 wraps up with a free-ranging conversation between author Michael Christie and Village Books co-owner Kelly Evert. Register at whatcomreads.org/events to receive the link for this free online program.

Whatcom READS will notify participants of guidelines for in-person events and will update registered guests if events change from in-person to online in response to public health guidelines.

Borrow Greenwood as a book, eBook, or audiobook from the library or purchase it from Village Books, which donates 10 percent of each sale to Whatcom READS. Visit whatcomreads.org to learn more about Greenwood, author Michael Christie and the community programs that enrich the reading experience.

John L. Scott’s 2022 Forecast for Whatcom County Real Estate

John L. Scott Bellingham's team of brokers regularly network and train on different ways to help structure a client's offer for acceptance, especially in a multiple-offer market like Whatcom County. Photo courtesy: John L. Scott Bellingham

The local real estate market shows no signs of slowing from its record-breaking 2021, according to a new report from John L. Scott Real Estate Broker and Owner Paul Balzotti.

Continuing home price and appreciation increases in both Bellingham and Whatcom County are due to several factors, Balzotti says, including a lack of supply, growing demand, low-interest rates, and expanded loan limits.

All of this means a likely home appreciation of about 12% to 16% for 2022, with much of that occurring this spring.

“The market will continue to be strong,” Balzotti says. “The backlog of buyers is still tremendous. So, demand heading into the spring will certainly outpace supply. This is going to lead to multiple offers across most price points.”

Reflecting on 2021

Last year, the median price of a home in Bellingham was $580,950. Countywide, that median price was slightly lower, at $487,540. Overall, Bellingham home prices were up nearly 23% in 2021, and about 22% countywide.

Sales of Bellingham homes increased about 6.5%, while Whatcom County home sales went up even more — about 7.5%. Entering January 2022, interest rates sat at 3.15%, and the local housing inventory is down to just a one-month supply.

John L. Scott’s Paul Balzotti is a second-generation Realtor, passionate about leading one of the top Real Estate firms in Whatcom County. Photo credit: Tiffany Burke Photography

In explaining the aforementioned factors resulting in these conditions, a lack of new construction is still creating a shortage of available housing. The number of pending home builds versus the actual number under construction, Balzotti says, is substantial.

At the same time, demand for housing has not leveled off. At least part of this continued demand, Balzotti points out, is likely from the pandemic-altered employment landscape.

“The pandemic is allowing more people to choose where they want to live, with many working from home now permanently,” he says. “And we have seen an incredible surge in buyers relocating from throughout the country, with the highest numbers coming from California and Seattle.”

Current prices also reflect 2021 interest rates, which averaged around 3% for much of the previous calendar year. Lender Freddie Mac also raised limits for conventional loans in Whatcom County to $647,000.

Looking Ahead

A slightly more balanced market, however, may be at-hand by late summer.

New construction, specifically in the east and north parts of the county, is set to increase, Balzotti says. This, combined with the potential for multiple interest rate hikes, may lead to a slight sales slowdown. While that may slightly help demand, it’s unlikely to help prices.

The John L. Scott Bellingham office is located in charming Barkley Village. Photo courtesy: John L. Scott Bellingham

“For every half percent interest rates go up, it makes homes 5% less affordable,” Balzotti says.

This slight slowdown in sales will continue to negatively affect affordability for both first-time and move-up buyers, he adds.

Additional supply may appear from homeowners in potential economic distress, who may be more likely to sell, given a lack of forbearances and stimulus money. Most of these situations may not make it to foreclosure, Balzotti notes, but even those in pre-foreclosure situations often have enough equity to sell their homes quickly in a market such as this one.

If a late summer sales slump does occur, it likely won’t be market-wide. Balzotti says record sales numbers are expected again for 2022 in the high-end Bellingham real estate (property selling at $1 million or more) market.

So, what to take away from all this?

John L. Scott Bellingham’s team of brokers regularly network and train on different ways to help structure a client’s offer for acceptance, especially in a multiple-offer market like Whatcom County. Photo courtesy: John L. Scott Bellingham

Well, if you’re looking to sell a home, consider it an excellent time to do so.

“There is no bad time to sell in these conditions,” says Balzotti. “The most difficult thing to figure out is how to pull off buying and selling if you want to try to move only one time. Contingent offers are more difficult right now because homes are getting multiple offers and it’s very competitive.”

To help with this, John L. Scott works with partnering lenders that offer loan programs to assist clients buying a new home without being contingent on selling their old one.

For those looking to buy into the Whatcom County market, competition will definitely remain fierce, which is why it’s as important as ever to have a quality broker to represent you.

John L. Scott Bellingham uses an array of strong techniques and tools to help their clients make a move.

“Our brokers are all regularly networking and training on the different ways we can structure a client’s offer, to help them win in a multiple offer situation,” Balzotti says. “The way the agent advises and prepares the offer can make a huge difference in the chances of it being accepted. It’s certainly not always the highest offer that gets accepted.”

If you’re considering your next home in Whatcom County, please check out John L. Scott Bellingham for assistance. The market won’t be getting easier anytime soon.

“If you’re not working with someone who is on the ball, diligent, and helping you with great advice on how to prepare and present your offer, you simply won’t get a home when it’s this competitive,” says Balzotti. “At our firm, we spend a lot of time making sure we put our clients in the best position possible to make it happen.”

Looking for even more information about Whatcom County’s real estate market? Check out the Bellingham Real Estate Podcast, where Balzotti and his associate brokers dig into a wide variety of topics, all pertinent to our local scene. You can also view many of the podcast episodes, such as this one below, YouTube.

Sponsored

Bellingham Carpenter Lisa Marx Built a New Life for Herself, and Now Builds for Others

Marx traveled to a dark place in life before she had the opportunity to prove her strength to herself. Photo courtesy: Lisa Marx

Lisa Marx moved to Bellingham in 1990, and watched her babies grow up here. Now she’s watching her grandchildren grow and reflecting on all that’s happened along the way—including the global financial recession of 2008. “When the economy crashed, so did my life,” she says. “Luckily my kids were out of the house by then, but I ended up losing my home. I went bankrupt, I was barely keeping an apartment and I didn’t know what I was going to do. To be honest with you, I was getting ready to look into renting a storage unit.”

Her job at the Harley-Davidson shop disappeared when the company left town, and Fred Meyer wasn’t offering many hours. “I was out on my deck one day, just crying. I didn’t like the thought of having to live in a storage unit, but I was going to do whatever it took to stay off the streets,” Marx says. “My neighbor came out and asked if I was still looking for work. She said, ‘I’ve got a friend who goes crabbing in Alaska, and they need somebody to help them get the boat ready.’”

Marx felt completely out of her element but was absolutely motivated. “I worked super hard because I wanted to keep working as much as I could, and I outworked the two guys that were there,” she says. “The captain said, ‘I haven’t had a female deckhand before, but if you want to come to Alaska, we’ll hire you on.’ So, I worked as a deckhand on a troll tender transport.”

While her life had taken some twists before, this was a turning point. “It was the best thing that ever happened to me,” Marx says. “Being a woman of my age, I had never thought about doing those kinds of jobs. I never thought that it was something girls did, or that I would ever be strong enough to do. Women in my generation always got steered towards the pink-collar jobs.”

Marx traveled to a dark place in life before she had the opportunity to prove her strength to herself. Photo courtesy: Lisa Marx

She spoke so highly of her experience that friends started pointing out jobs she’d never considered. “People told me that there were good jobs at the BP refinery, so at 43 years old I went out and did the Scaffold Apprenticeship for the Carpenter’s Union—and made more money than I ever dreamed.”

Not only had Marx managed to get her feet back under her, but she’d also surprised herself with her abilities. “That’s why I’m so much of an advocate for folks who are underrepresented, and don’t think about these kinds of careers: to steer them towards believing in themselves and trying,” she says. “On an apprenticeship pathway, people don’t look at your race, your gender, your age, or any of those things that can be a holdup for people.”

Ashley Buerger, right, is the Director of Road2Home, one of Marx’s partners in community improvement. Photo courtesy: Lisa Marx

Soon she was able to make that advocacy her way of life. “Once I became a Journeyman, I started doing outreach and retention for our Carpenter’s Union Apprenticeship Program, and that’s how I started learning what the City of Seattle was doing to battle their homeless issues,” Marx says. “I learned a lot about the Regional Pre-Apprenticeship Committee that the city of Seattle has built, and LIHI, the Low Income Housing Institute.”

With these new connections, Marx was able to connect struggling school carpentry classes with the resources they need to continue. “LIHI will donate all the material that a class needs to build a tiny house. The students get the opportunity to learn skills doing projects that the school could never afford. And then the houses can help somebody who’s in need of shelter,” says Marx. “It’s this beautiful win/win that helps the kids feel good about being able to help somebody in need. Somebody living on the street or in a tent can actually have a locking door, a roof, a heater, and a bed.”

The people at LIHI like to say, “It takes a village to raise a village,” and the community has definitely pulled through. “I’m big on volunteering,” says Lisa Marx. “I’ve always felt strongly about giving back because I was there, I know how it feels, and I was able to find my way out.” Photo courtesy: Lisa Marx

Her work was disrupted again—this time by a global pandemic that closed down the schools where she found her recruits—but Marx was in a position to press on.

“I’m big on volunteering. I’ve always felt strongly about giving back because I was there, I know how it feels, and I was able to find my way out,” she says. “I decided to look into what I could do in my own community, and Whatcom County Council had this Homeless Strategies committee. I mentioned LIHI at my first meeting and a gal from Road2Home who knew about them happened to be listening in on the meeting. We got a hold of each other and started talking, and it ended up being a connection that blossomed into something really cool.”

Taking an apprentice pathway can be a great way for beginners of all kinds to start a career in the trades. Photo courtesy: Lisa Marx

Road2Home soon became one of her favorite projects to keep an eye on. “It’s a fairly new nonprofit that specializes in helping homeless people that are 55 plus and medically fragile,” Marx explains. “Their partnership with LIHI was so awesome because it’s a very focused community, and they are able to apply the services piece of outreach, which is so important.”

Including services with housing is part of what attracted Marx to work on the new Gardenview Tiny Homes Village in Bellingham, as well. “This village has 24-hour security and they’ve always got a caseworker on duty to help them navigate paperwork and next steps to get on their feet,” she says. “People’s chances of success are higher when they have support.”

A roof, a locking door, a bed, and a little bit of help navigating paperwork can turn a life around for good. Photo courtesy: Lisa Marx

Looking to the future, Marx also has ideas about raising up the people in her hometown. “I can see building more programs here in our own area. I mean, you look around Bellingham and there’s so much growth, so much construction work going on. Why can’t we get our own residents into these jobs?” she asks, and then answers her own question. “If you go to the Washington State Apprenticeship and Training Council website, it will tell you about all the different unions here in town. Carpenters, laborers, painters, electricians—all of those apprenticeship programs are out there and available.”

And, of course, there’s always room for another volunteer. “If people want to get involved, it’s as easy as getting on a website,” Marx says. “There’s something for everybody, and there’s so much need. The Food Bank, Lydia Place, Lighthouse Mission—all of these organizations can use those helping hands.”

Both Mom and Baby Can Benefit From Chiropractic Care

Dr. Mike Motel adjusts one of his littlest patients. Chiropractic is highly effective for infants, and may help ease a fussy baby. Photo courtesy Cre8tive Circle

Moms-to-be probably haven’t given their babies’ spines much consideration, but Dr. Mike Motel, Chiropractor and owner of Ascend Chiropractic in downtown Bellingham, would like them to.

“The process of giving birth is super hard on the baby in general,” he says, “so having the baby checked to make sure they are in proper alignment can help them thrive.”

Dr. Mike says a Chiropractic adjustment early on may resolve common baby ailments, like colic or constipation, often in one visit. It’s also not uncommon for babies to have trouble latching when they are nursing, and Chiropractic may also help the baby and mama with this.

Every new patient at Ascend Chiropractic will receive x-rays at the initial visit. Photo courtesy Cre8tive Circle

Dr. Mike shares that one little patient recently wasn’t able to turn her head to one side, which meant she couldn’t latch properly when nursing. After one adjustment, the baby was able to turn her head, and subsequent follow up appointments have insured she continues to improve.

Pediatric adjustments are very different from that of adults, Dr. Mike says. “The adjustments are very light and gentle. We compare it, basically, to checking the ripeness of a tomato. It’s not the kind of adjustment that you might get as an adult; it’s more like holding a constant, gentle pressure.”

Mothers typically express surprise at just how gentle it is, he adds. “When I put the same amount of pressure on a mom’s arm, she usually says, ‘You’re barely even touching me!’”

And babies don’t seem to mind at all: “We have babies sleep through their adjustments all the time,” says Dr. Mike.

Chiropractic care is just as important for expectant and new mothers, Dr. Mike adds. In general, pregnancy is tough on the woman’s skeletal structure, and Chiropractic may remove the back pain associated with pregnancy.

Dr. Mike Motel adjusts one of his littlest patients. Chiropractic is highly effective for infants, and may help ease a fussy baby. Photo courtesy Cre8tive Circle

As the baby grows and gets heavier, the weight of the belly changes a woman’s posture and spinal curvature.

“If that ends up resulting in the pelvis being misaligned, that makes for a smaller space for the baby to move and grow,” says Dr. Mike. “If the mother stays in proper alignment, labor and delivery should be easier on their body in general.”

The benefits of Chiropractic continue after pregnancy, when the demands of bending and lifting the baby take over. Mothers also frequently end up tweaking themselves to find just the right position that works best for breastfeeding the baby.

One of Dr. Mike’s patients, María Pérez de Henderson, considered him part of her prenatal care team. Then, when she found herself in the emergency room shortly after giving birth due to severe edema (swelling) in her legs, she called on him again.

Mike Motel (right) and his wife Alicia love to hike with their three dogs, Pancake, Link and Benedict. Photo courtesy Ascend Chiropractic

“Hours after being adjusted, the edema was reducing, and I finally slept,” she says.

Dr. Mike reminded the patient that the baby also went through trauma in the birth canal and that she should consider bringing her in.

“I thought the crying, the fussiness, the gas, the no poop was all normal for the baby too, which was confirmed by all the pregnancy books, but it wasn’t,” says the patient. “My husband and I sat in star-struck wonder as Dr. Mike adjusted our less than two-week-old; he held her so carefully and delicately. She came home, ate, pooped and slept like a happy baby.”

Dr. Mike points out that babies don’t need the same kind of continual Chiropractic care as an adult with an injury.

“If the baby right from the start is super happy and healthy and doesn’t need much, then the frequency of care is so much less than an adult,” he says. “One adjustment could last months, versus an adult who’s been injured and coming in multiple times per week.”

Dr. Mike loves seeing children, and one of the reasons is because everything changes so much faster than adults. “It’s very satisfying that they get better so quickly.”

A crash-course in Chiropractic

Dr. Mike was a college student in Colorado when he was introduced to Chiropractic—the hard way.

“I was doing some crazier skiing stuff and landed on my head,” he says.

As painful as it was to be injured, he was impressed with how quickly his pain resolved after he started Chiropractic care, something the muscle relaxers prescribed to him in the emergency room couldn’t do.

Ascend Chiropractic is located in downtown Bellingham at 1409 Cornwall Avenue. Logo courtesy Cre8tive Circle

Because he was finishing up his undergraduate degree in integrative physiology, the timing was right for him to take the next step in his education with a new direction in Chiropractic. He attended the renowned Palmer School of Chiropractic in Iowa where he studied the Gonstead System of Chiropractic.

Gonstead differs from other methods of Chiropractic in its analysis of patients and in the adjustments themselves, focusing on just one vertebra at a time. Each visit includes a temperature scan of the vertebrae to pinpoint areas of nerve interference, which may lead to pain or inflammation.

Like all Chiropractic care, the practice aims to help the body heal itself.

“The main premise of Chiropractic care is to allow the body to heal itself by removing any interference to the nerves along the spine,” Dr. Mike explains. “When those nerves allow your brain and body to communicate freely, your body is able to work as it was designed.”

No surprises

After “bouncing around” the country following his graduation from Palmer, living in Idaho, Oregon and Massachusetts, Dr. Mike and his wife settled in Bellingham.

“We love Bellingham,” he says. “We love the people; we love the mountains; we love the ocean.”

He also loves his office right downtown at 1409 Cornwall Ave., where he started his practice in 2015, and he loves introducing people to Chiropractic care.

All new patients begin with an initial intake visit with full spine x-rays. Unless the patient is in terrible pain, Dr. Mike won’t even do an adjustment on that first visit. At the second visit, Dr. Mike reviews the x-rays with the patient and begins to chart a course of action, and usually adjusts the patient, as long as they are ready and need to be adjusted.

“We go through the entire process before we do anything, to make sure there are no surprises,” he says. “If the patient is comfortable, we actually do the adjustment.”

Dr. Mike says he not only sees patients of all ages but also with varied complaints, from neck and low back pain to numbness and tingling to gastrointestinal issues and beyond.

To learn more about his practice, visit the Ascend Chiropractic website.

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Assistance League of Bellingham Now Accepting Applications For Summer Enrichment Scholarships

Submitted by Assistance League of Bellingham

Assistance League of Bellingham has had the Enrichment Scholarship Program since 1980. It is our second largest philanthropy after Operation School Bell® in terms of dollars spent.

Scholarships are awarded to high school and middle school students in Whatcom County, in grades 6 through 11 to attend summer programs of their choice. The scholarships are competitive and are based on merit rather than need. In a typical year we fund between 80 and 90 students.

In 2020, many summer programs were canceled due to COVID-19 so some students were unable to use their scholarships. And, in 2021 the Enrichment Scholarship Program budget was reduced significantly because our Thrift & Gift Shop was closed during the pandemic. Consequently, funds were reduced both in the number of scholarships and the amount awarded in 2021.

For 2022, we are able to offer more scholarships and at a higher amount for each one, compared to previous years. This is due to increased donations, both financial and in-kind to our Thrift & Gift Shop, whose profits support this program.

 To learn more about our summer enrichment scholarship application, visit our website and click on this link. Applications must be postmarked or delivered by March 17, 2022.

The winners of this year’s scholarships will be posted on Assistance League of Bellingham’s website page and Facebook in May.

You can support us by:

  • Making a donation on Assistance League of Bellingham’s website Donate page.
  • Mailing a check to: Assistance League of Bellingham, P.O. Box 2998, Bellingham WA 98227
  • Shopping at our Thrift & Gift Shop, 2817 Meridian St, Bellingham WA 98225
  • Shopping on our eBay site. To find us on eBay, click on this direct link to alb_thriftshop.

All funds stay in Whatcom County to support our community programs. Learn more at assistanceleague.org/bellingham.

Robert Williams School of Arts and Sciences Inspires a Brilliant and Innovative Future in Elementary Education

A child’s mind is a vibrant realm of imagination and creativity. When nurtured with care, there is limitless potential for the next generation. Educator Gabriel Miles, creator of Gabriel’s Art Kids in Bellingham, talks about her journey building a welcoming and diverse educational program that integrates art into core subjects with a well-rounded approach.

Gabriel started with a strong background in the world of arts and education. “I went to the School of Visual Arts for my undergrad, studied illustration and fine arts, and graduated with a B.F.A.,” Miles says. “As an artist, I was trying to figure out what to do with my degree, and I ended up working as an admissions counselor at SVA.”

Students at he Robert Williams School of Arts and Sciences school explore the world around them through project-based learning. Photo credit: Jennifer Lindstrom

Miles soon realized her position at SVA wasn’t desirable and didn’t align with her beliefs. “I ended up leaving SVA and working at Pratt as an academic advisor,” she says. “It put me on an art education bandwagon and showed me how important it was to have the arts early on. The arts are really what saved me going through school.”

Miles then applied to Syracuse for grad school and got her teaching certificate. After deciding to migrate west, Miles and her family eventually found their way to the Bellingham area, making a life here for the last 18 years.

As an artist and educator, Miles continued to pursue her art education philosophy. “I’ve forged my own path teaching art where I could make it,” says Miles. “I would make my own classes at community centers and elementary schools.” As a K-12 state certified teacher with a visual arts endorsement, Miles sought to create a program for early learners shortly after welcoming her daughter and realizing the depth of her passion for integrating art and learning.

Art enhances education, paving the way for unprecedented ingenuity and creative problem solving. Illustration by Rémy Coutarel

“I’ve always had this dream of giving kiddos an arts education and really making it important,” she says. “I have seen the focus shift to just reading and math in our school system rather than having a more well-rounded education.” This endeavor would come to be known as Gabriel’s Art Kids, a beloved and growing early learning and after school installation in Bellingham.

The idea of letting arts slide to the backburner is baffling to Miles, who emphasizes the foundational significance of art in human history. “As human beings our first language was drawing,” she says. “We drew on a cave wall to tell stories to each other—that was our writing and our form of language, in a sense. Now, it feels like our very first form of communication is something we want to get rid of.” In response, Miles found a way to bring arts into school as a bedrock to learning, rather than an add-on.  

The Robert Williams School of Arts and Sciences

After navigating a difficult pandemic at Gabriel’s Art Kids, Miles decided it was time to turn the dream she had back at SVA into a reality—to create a visual and performing arts elementary school that would work with students as they are, welcoming them to explore and learn with their imaginations and creativity.

“My goal is to help forge a well-rounded human,” Miles says of the driving force behind the Robert Williams School of Arts and Sciences. “To do that, you have to have balance.”

Despite similarities students may share, Miles recognizes the vital differences in how children approach learning and what methods work best for them. Integrating art into all subjects presents a unique and inventive solution to meeting those needs.

The Robert Williams School of Arts and Sciences integrates art with core curriculum, inspiring young minds with immersive education and creativity. Illustration by Rémy Coutarel

“We’re not all the same and our education should reflect that individualism,” she says. “It’s valuable to give the experience of art to these littles because they have no blinders on and they don’t care if you hand them a blank piece of paper, it just means more space they can use to create.”

Failure is a fundamental part of this philosophy as well, allowing students to learn critical life skills, tenacity, and confidence. “Giving them art when they’re younger with no blinders on is giving them a foundation for the rest of their educational career,” says Miles. “If you were to build a house, you wouldn’t want to build it without a foundation. I want to give them a good, well-rounded education that allows for experimentation and failure, and encourages them to try new things.”

For Miles, it’s also about reaching a child’s potential through art and growing away from an old-fashioned point of view toward education. “Our educational system is an antiquated one that hasn’t truly been updated since the industrial revolution,” Miles says. “We’re still creating factory workers rather than creating innovative and creative thinkers, people that will go above and beyond and not necessarily stick with the status quo.”

The Robert Williams School of Arts and Sciences works with students as they are, welcoming them to explore and learn with their imaginations and creativity. Photo credit: Jennifer Lindstrom

With the Robert Williams School of Arts and Sciences, Miles is achieving her dream of creating an art-minded curriculum.

“We follow all the same state standards that the public schools follow, but we make our own curriculum rather than following or purchasing one that’s already made,” she says. “It’s all based on the assessment of our students.”

Instead of making technology a focal point, RWSAS uses it as a tool to enhance the curriculum and learning. The focus remains on a successful integration of arts and core subjects.

“I want kiddos to experience art that’s integrated with their academics and a curriculum that incorporates all three major learning styles,” Miles says. “Instead of memorizing, they use movement, visuals, and auditory methods to fully understand what it is they are learning about.”

Robert Williams School of Arts and Sciences is hosting virtual open houses for the month of February and in-person tours starting in March. Click here to learn more about RWSAS’s curriculum, teaching philosophy, and dates to plan your visit at this unique and flourishing school.

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Community Partnerships Are Key to Recovery of the Threatened Oregon Spotted Frog in Whatcom County

Oregon spotted frogs are "highly aquatic" meaning they are rarely found more than a few feet from water. Populations require perennial ponds, marsh pools or sluggish streams when seasonal habitats dry. Photo credit: Stephen Nyman

Now endemic only to parts of Washington and Oregon, it is estimated that the Oregon spotted frog (OSF) has been lost from more than 78% of its original range. Listed as Threatened under the Endangered Species Act in 2014, its decline has been linked to the presence of the invasive bullfrog and reed canary grass, as well as loss and degradation of breeding habitat due to human impacts.

Whatcom County is home to some of the few remaining populations in Washington state and local scientists have been working hard for almost a decade to help this delicate species not only survive but hopefully thrive and recover despite a shifting climate and continuing development pressures.

Community partnerships may be the key to their recovery. Local scientists are partnering with local, regional and state agencies, citizen scientists, private landowners, and nonprofits like Whatcom Land Trust to monitor OSF populations and conduct studies that will determine how best to approach their restoration and recovery.

Efforts Hampered by Private Land Ownership

“For a long time, the only known populations surviving in Washington were in Thurston and Klickitat County,” says lead amphibian scientist Dr. Stephen Nyman of the Whatcom County Amphibian Monitoring Program (WCAMP).

WCAMP lead scientist Stephen Nyman and volunteer Kristin Fredericks monitor Oregon spotted frog egg masses at Whatcom Land Trust’s Catalyst Preserve. WCAMP will survey and count egg masses at five populations in Whatcom County in March 2022, part of a State-wide census for the species. Photo credit: Chris Brown

According to Nyman, the species was first found in Whatcom County in 2011—before the species was listed. “From 2011 through 2013 the WDFW [Washington Department of Fish and Wildlife] and the U.S. Fish and Wildlife Service joined together and did a bunch of surveys. Some landowners got spooked when they heard it was going to get listed, and we haven’t had access because the landowners thought it would be a terrible thing if they had this listed species on their property,” Nyman says. “Even though the WDFW and Fish and Wildlife aren’t going to tell them what to do on their property—they can’t, really—people have this attitude that, ‘It’s my land and I can do what I want and I don’t want you here,’ even if there are frogs here. It’s a hugely frustrating thing.”

COVID has also made it extra difficult in the past two years for scientists and volunteers to go door to door or do group surveys.

Since 2012, new populations have been discovered in the tributaries of the South Fork Nooksack.

This little yearling Oregon spotted frog was a tadpole in 2020, nurtured in restored habitats at the Samish River Preserve. Photo credit: Stephen Nyman

“Originally they were found on one tributary called Black Slough, which was recently obtained by Whatcom Land Trust,” says Nyman. “Eventually they were found on multiple tributaries including another Land Trust property—Catalyst Preserve. Two years ago, we found them on another Land Trust property upstream of Catalyst.” The 236-acre Catalyst Preserve contains several tributaries of the South Fork.

Whatcom Land Trust recently worked with landowners to facilitate Whatcom County’s purchase of the Black Slough property. “The Trust, Whatcom County, South Fork residents, the Nooksack Indian Tribe, and others are partnering on a long-term vision to restore the Black Slough and surrounding wetlands to support a variety of wildlife—including the OSF—that once thrived in this part of the valley,” says Whatcom Land Trust Conservation Manager Alex Jeffers.

Local Scientists Lead the Way

Wetland ecologist and WCAMP’s Program Manager Vikki Jackson established the all-volunteer organization in 2011, before OSF was even on their radar. Nyman got involved a couple years later. Nyman has thus far been successful in earning three small grants for Oregon spotted frog monitoring and restoration—the first for $26,000, a second for $25,000 and a third for $35,000. Jackson and Nyman were also recognized for their efforts in 2020 among the U.S. Fish and Wildlife’s Threatened and Endangered Species Recovery Champions.

In 2021, WCAMP created a new pool (in foreground) and expanded others by removing reed canary grass, which occurs here as a floating mat. October 7, 2021. Photo credit: Stephen Nyman

“Oregon spotted frog need openings in emerging herbaceous wetland vegetation for their breeding sites,” Nyman says. “Because we have invasive reed canary grass at all of our sites that grows to be about seven feet tall, we don’t have any openings at all and we basically have no breeding habitat, just unmanaged reed canary grass, including at the Samish River Preserve.” Whatcom Land Trust purchased 65 acres in the headwaters of the Samish River near Wickersham in 2008 that eventually became Samish River Preserve.

WCAMP’s most recent grants have focused on developing methods to re-establish native plants that can outcompete the invasive reed canary grass.

Another Challenge: Invasive Bullfrogs

The American bullfrog (Lithobates catesbeianus), the largest of all North American frogs, can grow to a length of eight inches or more and weigh up to 1.5 pounds. That’s vastly bigger than the OSF, measuring about two to four inches and weighing in at under 0.2 pounds.

“Bullfrogs are not native to our area. They’re an Eastern North American species but they’ve been introduced everywhere, including here in Whatcom County,” says Nyman. “The problem is that they will eat whatever they can fit in their mouth. Bullfrogs are also highly aquatic, just like the Oregon spotted frog. So OSFs are getting eaten but they’re also competing for the same habitat and resources.”

Under ideal growing conditions in restored habitat, Oregon spotted frog tadpoles may grow as large as this individual captured August 2, 2020 before completing its transformation into a frog. Photo credit: Stephen Nyman

Although results are preliminary, it appears that bullfrogs could pose a significant threat to the OSF’s survival. “Unfortunately,” Nyman says, “we found one place where there are bullfrogs very close to where there are Oregon spotted frogs, just upstream and downstream on the Samish River, so that’s a disturbing finding.”

Private land ownership limitations also mean that efforts to eradicate or control bullfrog populations in Whatcom County and throughout the OSF’s range would be monumentally difficult and expensive.

Responding to and Planning for Climate Change and an Uncertain Future

“What you really ideally want for Oregon spotted frog is aquatic habitat that goes from relatively deep—which could be three or four feet—to really shallow where the frogs breed so that as it begins to dry, the tadpoles still have habitat and in the dry season there is still water around,” says Nyman. “But with climate change, that is going to be tougher and tougher. If we didn’t do anything, I think a lot of sites just aren’t going to have that persistent water habitat at all that tadpoles need to metamorphose.”

Habitats dependent on rainfall could be the most impacted by the drier summers of a shifting climate. According to Nyman, there’s also evidence that climate change is causing OSF to breed earlier and earlier each year in the southern part of their range in Oregon. “When they breed earlier like that, there’s more chance you could have a frost that will kill the eggs when they’re in their most vulnerable stage.”

Oregon spotted frogs are “highly aquatic” meaning they are rarely found more than a few feet from water. Populations require perennial ponds, marsh pools or sluggish streams when seasonal habitats dry. Photo credit: Stephen Nyman

This year, Nyman and his team intend to apply for a much larger grant that would focus on ensuring that other parts of the Samish River Preserve get the water that the OSF so dearly need to survive. They’ll also look at the potential effects of the drought and flooding of 2021.

“This work is heavily dependent on volunteers,” Nyman says. “More than 55% of the work time is donated, including a lot of my own. Most of the funds go toward materials and equipment like native plants and a brush cutter.”

Those interested in volunteering with the WCAMP team of citizen scientists can email Nyman to be added to an interest list at Stephen@whatfrogs.org or check the website (https://whatfrogs.wordpress.com), Facebook or Instagram for updates. Training will occur in late February or early March.

“In 2022, our partners will be doing a range-wide survey of the species in Washington and Oregon to get as many surveys as possible to get a better idea of the status in its range,” says Nyman. “We’ll survey egg masses in the early spring, tadpoles later in the spring, and then frogs in July, August, and September as things dry out. It’s a labor-intensive effort. But if we have five or ten volunteers it goes a lot faster.”

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