This week’s White House announcement celebrates an important milestone in our country’s efforts to promote broadband adoption and the success of the FCC-administered support program in helping low-income families subscribe and stay connected to the internet. Now 16,148 households in Whatcom County can get FREE home broadband, and, or Xfinity wireless service with high-speed smartphone data.
To remove economic barriers to home broadband and mobile phone service, Comcast is participating in the Affordable Connectivity Program (ACP), which provides eligible households a credit of up to $30/month towards their Internet and mobile services. We’re making it simple for both new and existing customers to apply this credit towards Xfinity Internet, Internet Essentials, and Xfinity Mobile services.
Why is this important? The program can help to connect thousands of people to the internet who haven’t had access to it at home, especially in communities that have historically faced more barriers to getting online. The Affordable Connectivity Program is an FCC benefit program that helps ensure that households can afford the broadband they need for work, school, healthcare, and more.
Who can use this? a household must meet at least one of the following criteria: qualifies for the federal Lifeline program (i.e., Medicaid, SNAP, Supplemental Security Income (SSI), Federal Public Housing Assistance, Veterans and Survivors Pension Benefit, Tribal Programs for Residents for Qualifying Tribal Lands); receives benefits under the free and reduced-price school lunch program or the school breakfast program, including through the USDA Community Eligibility Provision; has an income that is at or below 200% of the federal poverty guidelines; and, or received a federal Pell Grant in the current award year.
Players work together to defeat multiple enemies the Dungeon Master controls in Dungeons and Dragons RPG. Photo credit: Morgan Alexander
Have you ever spent a Saturday battling monsters with your
friends or questing through uncharted landscapes teaming with magical creatures
and lore waiting to be discovered? With tabletop roleplaying games, dreams
become possible, and enchantment is at your fingertips. In recent years, the
popularity of this gaming niche has shot to the cosmos and Brad McArtor, the
purveyor of Pair o’
Dice Games in Bellingham, brings WhatcomTalk up to speed while talking
about the trajectory of tabletop gaming and the journey so far.
The bedrock of roleplaying games (RPG) and the original architype
for all modern tabletop gaming is undoubtedly Dungeons and Dragons, a wildly
creative gaming invention brought to life in 1974 through the minds of Gary
Gygax and Dave Arneson.
“Dungeons and Dragons created the notion of character sheets,
a log where you would record a character’s abilities and bonuses against
certain challenges, and task resolution rolls, sometimes called checks, which
are the fundamental version of ‘find out if you succeed at the thing your
character tries,” Brad explains. “It’s based on a ruleset for an unpublished
game that Gary Gygax ran based on Chainmail, which was a miniatures-based
tabletop strategy game akin to Warhammer.”
Warhammer has also seen a surge in players over the last
few years, especially with known celebrity endorsements.
From its humble paper beginnings to lightning speed
processors, tabletop gaming has evolved over several decades with technology used
to create an immersive experience for its players.
“Pen and paper roleplaying games were the entirety of the
genre until personal computers became strong enough to host worlds and run task
resolution calculations,” says Brad. “Elder Scrolls, World of Warcraft, and
Diablo are now commonly known digital roleplaying games, with massively multiplayer
online roleplaying game (MMORPG) being a known genre, in which millions of
people can play online together.”
The fundamental differences between computer RPGs and ‘pen and paper’ tabletop RPGs remain a point of ‘gentle’ contention between fans of the genre.
“Digital RPGs have the flexibility of being powered on and
off whenever one player chooses, as well as [offering] rich, captivating
graphics,” Brad says. “Pen and paper RPGs require multiple people to come
together in one place at a scheduled time, and typically only provide crudely
drawn maps or the occasional photo of a place that looks kind of like where you
are.”
Both modes of gameplay present advantages and
disadvantages, typically subjective to the player. “Pen and paper’s huge
advantage is that the story and gameplay can be customized for whatever the
players like,” says Brad. “In a digital RPG, you can explore the world as much
as it has been programmed, and you can engage in the events that the developers
created for you. In a pen and paper RPG, the players can do something that the game
master never anticipated, and now the game master will have to create new
content for them to explore, curated around the decisions the players made.”
The pandemic brought with it a twist to the RPG world,
showcasing the tenacity and imagination of RPG players.
“Many groups moved their gameplay to MMORPGs, be it Final
Fantasy, World of Warcraft, or some other,” Brad says. “However, many other
groups used the home office and online meeting tools available, like Zoom, and
brought their pen and paper games to the internet. Digital pen and paper play
exploded, and platforms like Roll20 or Tabletop Simulator, which existed prior
to the pandemic, became very popular.”
However, Brad points out that the desire for a social
environment increased exponentially in a time of isolation. “Since socializing
has grown so much scarcer, avenues for it have grown more desirable,” says Brad.
“This social aspect of pen and paper gameplay is why the game will persist,
despite continued development, and overwhelming use, of computers in every
aspect of our lives.”
Pair O’ Dice Games is a relatively new emporium compared to the age of something like Dungeons and Dragons, yet it exudes a strong background in gaming expertise and experience. Brad has run roleplaying clubs in high school, managed Cosmic Comics, and now manages Pair O’ Dice.
He’s seen the major changes brought to D&D by Wizards of the Coast (owners of D&D) that have made the game widely accessible and ever more desirable for curious gamers. “D&D took a page from George Lucas’ Expanded Star Wars Universe and made their engine open source. This meant third parties everywhere could take the core rules from Third Edition, and build on top of it,” Brad says. “Every player could feel like they had a system that was specifically curated to their interests.”
With a boost in accessibility and word of mouth, roleplaying
games continue to present adventurous avenues for creative minds and those who
value quality time spent with others. “The social aspect of sitting around a
table with your friends will never go out of style,” says Brad. “Whether it’s
Dungeons and Dragons, Warhammer, board games like Catan, or paper trading card games
like Magic the Gathering or Singularity, people will continue to value a place
to meet face to face and play games. Pair o’ Dice Games strives to be that
place. Get involved in our gaming community; we can’t wait to meet you.”
Ready to be amazed? Meet at Pair o’ Dice Games for Magic the Gathering Tournaments on Monday, Tuesday, and Friday nights or join their Discord channel and set up Board Game, Dungeons and Dragons, or Warhammer times to meet and play. They also have a Warhammer Table/gaming space available Monday through Friday from 3 p.m. to 8 p.m. or weekends from noon to 5 p.m.
Visit the Pair o’ Dice Games website for more information.
Building on
its comprehensive portfolio of the latest technologies to diagnose and treat
cancers and decades of experience providing comprehensive and compassionate
care to patients, PeaceHealth is pleased to announce the addition of three highly
experienced radiation oncologists to its cancer center teams in Bellingham and
Sedro-Woolley.
Doctors Victor Gonzalez, Lisa Hazard and Andrea Arnett are respected
research scientists and highly skilled clinicians recruited as part of
PeaceHealth’s ongoing commitment to
offering comprehensive cancer care of the highest quality in one convenient
location. They will serve on multidisciplinary teams of specialists and support
professionals dedicated to delivering the most appropriate treatment for each
cancer patient. The doctors will start seeing patients at PeaceHealth St.
Joseph in Bellingham on April 18 and PeaceHealth United General in
Sedro-Woolley on May 3.
“The addition of Drs. Gonzalez, Hazard, and Arnett significantly enhances our vision to provide the best possible cancer treatment and support to the residents of northwest Washington,” said Chuck Prosper, chief executive, PeaceHealth Northwest network. “Joining our stellar medical oncologists, these new radiation oncologistsbring innovation, expertise and compassion to PeaceHealth and our patients. Our entire team of cancer center physicians, nurses and support caregivers expertly provide medical and emotional support to patients through the challenges associated with cancer diagnosis, treatment and survivorship.”
Victor Gonzalez, MD
Victor Gonzalez, MD
Victor Gonzalez, MD served as director of Radiation Oncology at the University of Arizona Cancer Center Orange Grove clinic, where he worked on multidisciplinary cancer teams specializing in treating patients with breast cancer, lymphoma and metastatic cancer. With experience in multiple radiation treatment modalities, he offers the optimal treatment technique that best suits individual patients’ needs. His research includes investigating novel techniques for breast radiotherapy as well as methods for reducing toxicity from treatments.
Lisa Hazard, MD
Lisa Hazard, MD
Lisa Hazard, MD is a board-certified radiation oncologist experienced in treating all types of cancer using state-of-the-art technologies, including intensity-modulated radiation therapy and image-guided radiation therapy. She joins PeaceHealth St. Joseph Cancer Center from Arizona Oncology, a division of the US oncology network in Tucson, Arizona. Dr. Hazard is interested in prostate, brain and gastrointestinal cancers and has been the primary investigator on clinical trials treating gastrointestinal cancers and melanoma. She believes in educating patients about the effectiveness and side effects of treatment options so that they can make informed decisions.
Andrea Arnett, MD, PhD
Andrea Arnett, MD, PhD
Andrea Arnett, MD, PhD was most recently an assistant professor and the Physician Director of Global Outreach and Education for the James Cancer Hospital and Solove Research Institute at Ohio State University. She completed her residency at Mayo Clinic in Rochester, Minn., while also providing emergency medical services at rural hospitals. Her primary practice areas are gastrointestinal, gynecological and central nervous system malignancies, with a particular focus on brain metastases. She has experience working closely with other practitioners in complementary and integrative medicine. She strives to help patients feel empowered and connected to their healthcare team.
PeaceHealth St.
Joseph is investing significant resources to grow its Cancer Center with a
second, state-of-the-art linear accelerator; upgraded, same-day lab results;
more staff to help patients navigate their diagnoses; and greater capacity for
infusion services. These investments, supported by a dedicated team of Cancer Center
clinicians, technicians and other caregivers, ensure patients get the best
possible care close to home.
Registration is now open for March 3-5 Whatcom READS events with Greenwood author Michael Christie. Four in-person and one online event will be held at venues in Bellingham and Whatcom County. Registration is required to manage capacity and to enable Whatcom READS organizers to contact participants if event details change. In response to public health guidelines, masks are required and some venues also require proof of vaccination or a negative COVID-19 test within 72 hours of the program. All events are free except for Village Books’ March 3 Chuckanut Radio Hour.
For details and to register, visit whatcomreads.org/events. Where possible, event recordings will also be shared on the Whatcom READS website.
Whatcom READS Author Events
Registration required. Events subject to change. Find registration links and event details at whatcomreads.org/events.
Thursday, March 3, 11 a.m.-12:00 p.m. Book Discussion with Michael Christie – In-Person Deming Library, 5044 Mt. Baker Highway
WCLS
Collection Development Librarian Emma Radosevich will lead this lively
discussion of the book. Audience questions are welcome! Space is limited;
registration and masks are required to attend this free in-person program. Register
at whatcomreads.org/events.
Thursday, March 3, 7-8:30 p.m. (Doors open at 6:30 p.m.) Village Books’ Chuckanut Radio Hour with Michael Christie – In-Person Bellewood Acres, 6140 Guide Meridian, Lynden
Join us
for an evening of music, comedy, poetry and a conversation between Greenwood author Michael Christie and Michael
Feerer, executive director of the Whatcom
Million Trees Project. Devin Champlin is the featured musical guest.
Space is
limited. Guests must
wear a mask, provide proof of vaccination or a negative COVID test within 72
hours, and present matching photo ID. Event will also be livestreamed on
Village Books’ Facebook.
Ticket options: $5 (plus $1.34 processing fee) reserves your seat and provides a $5 voucher toward a book purchase at the event. Or $19.60 (plus $2.09 processing fee) reserves your seat and includes a copy of Greenwood (available to pick up at the event). Register at whatcomreads.org/events.
Friday, March 4, 11 a.m.-12:30 p.m. Art and Craft of Writing – In-Person Western Washington University’s Wilson Library Reading Room
Gain insight into the writing
process as author Michael Christie discusses the art and craft of writing. Space
is limited; registration is required for this free event. Guests must wear a
mask, provide proof of vaccination or a negative COVID test within 72 hours,
and present matching photo ID. Register at whatcomreads.org/events.
Friday, March 4, 7-8 p.m. An Evening with Michael Christie – In-Person Mount Baker Theatre Main Stage, 104 N.
Commercial St., Bellingham
Spend a
fascinating evening with the author as he describes how he conceived and wrote Greenwood. The evening culminates with
the announcement of the Whatcom READS 2023 book selection.
Capacity
for this event is limited, with seating available only in separated pairs.
Free tickets are required for entry, and can be ordered through Mount Baker
Theatre at mountbakertheatre.com/online/article/whatcomreads.
Or visit whatcomreads.org/events.
All attendees must wear a mask, provide proof of vaccination or a negative
COVID test taken within 72 hours of the event, and present matching
photo ID. For full details, visit mountbakertheatre.com/online/article/safety. This
event will be recorded by BTV and will be shared via the Whatcom READS website.
Saturday, March 5, 11 a.m.-12:00 p.m. A Conversation with Michael Christie – ONLINE ONLY
Whatcom
READS 2022 wraps up with a free-ranging conversation between author Michael
Christie and Village Books co-owner Kelly Evert. Register at whatcomreads.org/events to
receive the link for this free online program.
Whatcom READS will notify participants of
guidelines for in-person events and will update registered guests if events
change from in-person to online in response to public health guidelines.
Borrow Greenwood as a book, eBook, or audiobook from the library or purchase it from Village Books, which donates 10 percent of each sale to Whatcom READS. Visit whatcomreads.org to learn more about Greenwood, author Michael Christie and the community programs that enrich the reading experience.
John L. Scott Bellingham's team of brokers regularly network and train on different ways to help structure a client's offer for acceptance, especially in a multiple-offer market like Whatcom County. Photo courtesy: John L. Scott Bellingham
The local real estate market shows no signs of slowing from its record-breaking 2021, according to a new report from John L. Scott Real Estate Broker and Owner Paul Balzotti.
Continuing home price and appreciation increases in both
Bellingham and Whatcom County are due to several factors, Balzotti says, including a lack of
supply, growing demand, low-interest rates, and expanded loan limits.
All of this means a likely home appreciation of about 12% to
16% for 2022, with much of that occurring this spring.
“The market will continue to be strong,” Balzotti says. “The
backlog of buyers is still tremendous. So, demand heading into the spring will
certainly outpace supply. This is going to lead to multiple offers across most
price points.”
Reflecting
on 2021
Last year, the median price of a home in Bellingham was
$580,950. Countywide, that median price was slightly lower, at $487,540.
Overall, Bellingham home prices were up nearly 23% in 2021, and about 22%
countywide.
Sales of Bellingham homes increased about 6.5%, while
Whatcom County home sales went up even more — about 7.5%. Entering January
2022, interest rates sat at 3.15%, and the local housing inventory is down to
just a one-month supply.
John L. Scott’s Paul Balzotti is a second-generation Realtor, passionate about leading one of the top Real Estate firms in Whatcom County. Photo credit: Tiffany Burke Photography
In explaining the aforementioned factors resulting in these
conditions, a lack of new construction is still creating a shortage of
available housing. The number of pending home builds versus the actual number
under construction, Balzotti says, is substantial.
At the same time, demand for housing has not leveled off.
At least part of this continued demand, Balzotti points out, is likely from the
pandemic-altered employment landscape.
“The pandemic is allowing more people to choose where they
want to live, with many working from home now permanently,” he says. “And we
have seen an incredible surge in buyers relocating from throughout the country,
with the highest numbers coming from California and Seattle.”
Current prices also reflect 2021 interest rates, which
averaged around 3% for much of the previous calendar year. Lender Freddie Mac
also raised limits for conventional loans in Whatcom County to $647,000.
Looking
Ahead
A slightly more balanced market, however, may be at-hand by
late summer.
New construction, specifically in the east and north parts
of the county, is set to increase, Balzotti says. This, combined with the
potential for multiple interest rate hikes, may lead to a slight sales
slowdown. While that may slightly help demand, it’s unlikely to help prices.
The John L. Scott Bellingham office is located in charming Barkley Village. Photo courtesy: John L. Scott Bellingham
“For every half percent interest rates go up, it makes homes 5% less affordable,” Balzotti says.
This slight slowdown in sales will continue to negatively affect affordability for both first-time and move-up buyers, he adds.
Additional supply may appear from homeowners in potential economic distress, who may be more likely to sell, given a lack of forbearances and stimulus money. Most of these situations may not make it to foreclosure, Balzotti notes, but even those in pre-foreclosure situations often have enough equity to sell their homes quickly in a market such as this one.
If a late summer sales slump does occur, it likely won’t be market-wide. Balzotti says record sales numbers are expected again for 2022 in the high-end Bellingham real estate (property selling at $1 million or more) market.
So, what to take away from all this?
John L. Scott Bellingham’s team of brokers regularly network and train on different ways to help structure a client’s offer for acceptance, especially in a multiple-offer market like Whatcom County. Photo courtesy: John L. Scott Bellingham
Well, if you’re looking to sell a home, consider it an
excellent time to do so.
“There is no bad time to sell in these conditions,” says Balzotti.
“The most difficult thing to figure out is how to pull off buying and selling
if you want to try to move only one time. Contingent offers are more difficult
right now because homes are getting multiple offers and it’s very competitive.”
To help with this, John L. Scott works with partnering
lenders that offer loan programs to assist clients buying a new home
without being contingent on selling their old one.
For those looking to buy into the Whatcom County market, competition will definitely remain fierce, which is why it’s as important as ever to have a quality broker to represent you.
John L. Scott Bellingham uses an array of strong techniques
and tools to help their clients make a move.
“Our brokers are all regularly networking and training on
the different ways we can structure a client’s offer, to help them win in a
multiple offer situation,” Balzotti says. “The way the agent advises and
prepares the offer can make a huge difference in the chances of it being
accepted. It’s certainly not always the highest offer that gets accepted.”
If you’re considering your next home in Whatcom County, please
check out John L. Scott Bellingham for assistance. The market won’t be getting
easier anytime soon.
“If you’re not working with someone who is on the ball,
diligent, and helping you with great advice on how to prepare and present your
offer, you simply won’t get a home when it’s this competitive,” says Balzotti.
“At our firm, we spend a lot of time making sure we put our clients in the best
position possible to make it happen.”
Looking for even more information about Whatcom County’s real estate market? Check out the Bellingham Real Estate Podcast, where Balzotti and his associate brokers dig into a wide variety of topics, all pertinent to our local scene. You can also view many of the podcast episodes, such as this one below, YouTube.
Marx traveled to a dark place in life before she had the opportunity to prove her strength to herself. Photo courtesy: Lisa Marx
Lisa Marx moved to Bellingham in 1990, and watched her babies grow up here. Now she’s watching her grandchildren grow and reflecting on all that’s happened along the way—including the global financial recession of 2008. “When the economy crashed, so did my life,” she says. “Luckily my kids were out of the house by then, but I ended up losing my home. I went bankrupt, I was barely keeping an apartment and I didn’t know what I was going to do. To be honest with you, I was getting ready to look into renting a storage unit.”
Her
job at the Harley-Davidson shop disappeared when the company left town, and
Fred Meyer wasn’t offering many hours. “I was out on my deck one day, just
crying. I didn’t like the thought of having to live in a storage unit, but I
was going to do whatever it took to stay off the streets,” Marx says. “My
neighbor came out and asked if I was still looking for work. She said, ‘I’ve
got a friend who goes crabbing in Alaska, and they need somebody to help them
get the boat ready.’”
Marx
felt completely out of her element but was absolutely motivated. “I worked
super hard because I wanted to keep working as much as I could, and I outworked
the two guys that were there,” she says. “The captain said, ‘I haven’t had a
female deckhand before, but if you want to come to Alaska, we’ll hire you on.’ So,
I worked as a deckhand on a troll tender transport.”
While
her life had taken some twists before, this was a turning point. “It was the
best thing that ever happened to me,” Marx says. “Being a woman of my age, I
had never thought about doing those kinds of jobs. I never thought that it was
something girls did, or that I would ever be strong enough to do. Women in my
generation always got steered towards the pink-collar jobs.”
Marx traveled to a dark place in life before she had the opportunity to prove her strength to herself. Photo courtesy: Lisa Marx
She
spoke so highly of her experience that friends started pointing out jobs she’d
never considered. “People told me that there were good jobs at the BP refinery,
so at 43 years old I went out and did the Scaffold Apprenticeship for the Carpenter’s
Union—and made more money than I ever dreamed.”
Not
only had Marx managed to get her feet back under her, but she’d also surprised
herself with her abilities. “That’s why I’m so much of an advocate for folks
who are underrepresented, and don’t think about these kinds of careers: to
steer them towards believing in themselves and trying,” she says. “On an
apprenticeship pathway, people don’t look at your race, your gender, your age,
or any of those things that can be a holdup for people.”
Ashley Buerger, right, is the Director of Road2Home, one of Marx’s partners in community improvement. Photo courtesy: Lisa Marx
Soon
she was able to make that advocacy her way of life. “Once I became a
Journeyman, I started doing outreach and retention for our Carpenter’s Union
Apprenticeship Program, and that’s how I started learning what the City of
Seattle was doing to battle their homeless issues,” Marx says. “I learned a lot
about the Regional
Pre-Apprenticeship Committee that the city of Seattle has built, and LIHI, the Low Income
Housing Institute.”
With
these new connections, Marx was able to connect struggling school carpentry
classes with the resources they need to continue. “LIHI will donate all the
material that a class needs to build a tiny house. The students get the
opportunity to learn skills doing projects that the school could never afford.
And then the houses can help somebody who’s in need of shelter,” says Marx. “It’s
this beautiful win/win that helps the kids feel good about being able to help
somebody in need. Somebody living on the street or in a tent can actually have
a locking door, a roof, a heater, and a bed.”
The people at LIHI like to say, “It takes a village to raise a village,” and the community has definitely pulled through. “I’m big on volunteering,” says Lisa Marx. “I’ve always felt strongly about giving back because I was there, I know how it feels, and I was able to find my way out.” Photo courtesy: Lisa Marx
Her
work was disrupted again—this time by a global pandemic that closed down the
schools where she found her recruits—but Marx was in a position to press on.
“I’m
big on volunteering. I’ve always felt strongly about giving back because I was
there, I know how it feels, and I was able to find my way out,” she says. “I
decided to look into what I could do in my own community, and Whatcom County
Council had this Homeless Strategies committee. I mentioned
LIHI at my first meeting and a gal from Road2Home who knew about them happened
to be listening in on the meeting. We got a hold of each other and started
talking, and it ended up being a connection that blossomed into something
really cool.”
Taking an apprentice pathway can be a great way for beginners of all kinds to start a career in the trades. Photo courtesy: Lisa Marx
Road2Home soon became one of her
favorite projects to keep an eye on. “It’s a fairly new nonprofit that
specializes in helping homeless people that are 55 plus and medically fragile,”
Marx explains. “Their partnership with LIHI was so awesome because it’s a very
focused community, and they are able to apply the services piece of outreach,
which is so important.”
Including
services with housing is part of what attracted Marx to work on the new Gardenview Tiny Homes Village in Bellingham, as well.
“This village has 24-hour security and they’ve always got a caseworker on duty
to help them navigate paperwork and next steps to get on their feet,” she says.
“People’s chances of success are higher when they have support.”
A roof, a locking door, a bed, and a little bit of help navigating paperwork can turn a life around for good. Photo courtesy: Lisa Marx
Looking
to the future, Marx also has ideas about raising up the people in her hometown.
“I can see building more programs here in our own area. I mean, you look around
Bellingham and there’s so much growth, so much construction work going on. Why
can’t we get our own residents into these jobs?” she asks, and then answers her
own question. “If you go to the Washington State Apprenticeship andTraining Council website, it will tell
you about all the different unions here in town. Carpenters, laborers,
painters, electricians—all of those apprenticeship programs are out there and
available.”
And,
of course, there’s always room for another volunteer. “If people want to get
involved, it’s as easy as getting on a website,” Marx says. “There’s something
for everybody, and there’s so much need. The Food Bank, Lydia Place, Lighthouse Mission—all of these organizations can use those
helping hands.”
Dr. Mike Motel adjusts one of his littlest patients. Chiropractic is highly effective for infants, and may help ease a fussy baby. Photo courtesy Cre8tive Circle
Moms-to-be
probably haven’t given their babies’ spines much consideration, but Dr. Mike
Motel, Chiropractor and owner of Ascend Chiropractic in downtown Bellingham,
would like them to.
“The process of
giving birth is super hard on the baby in general,” he says, “so having the
baby checked to make sure they are in proper alignment can help them thrive.”
Dr. Mike says a Chiropractic
adjustment early on may resolve common baby ailments, like colic or
constipation, often in one visit. It’s also not uncommon for babies to have
trouble latching when they are nursing, and Chiropractic may also help the baby
and mama with this.
Every new patient at Ascend Chiropractic will receive x-rays at the initial visit. Photo courtesy Cre8tive Circle
Dr. Mike shares
that one little patient recently wasn’t able to turn her head to one side,
which meant she couldn’t latch properly when nursing. After one adjustment, the
baby was able to turn her head, and subsequent follow up appointments have
insured she continues to improve.
Pediatric
adjustments are very different from that of adults, Dr. Mike says. “The
adjustments are very light and gentle. We compare it, basically, to checking
the ripeness of a tomato. It’s not the kind of adjustment that you might get as
an adult; it’s more like holding a constant, gentle pressure.”
Mothers typically
express surprise at just how gentle it is, he adds. “When I put the same amount
of pressure on a mom’s arm, she usually says, ‘You’re barely even touching
me!’”
And babies don’t
seem to mind at all: “We have babies sleep through their adjustments all the
time,” says Dr. Mike.
Chiropractic care
is just as important for expectant and new mothers, Dr. Mike adds. In general,
pregnancy is tough on the woman’s skeletal structure, and Chiropractic may remove
the back pain associated with pregnancy.
Dr. Mike Motel adjusts one of his littlest patients. Chiropractic is highly effective for infants, and may help ease a fussy baby. Photo courtesy Cre8tive Circle
As the baby grows
and gets heavier, the weight of the belly changes a woman’s posture and spinal
curvature.
“If that ends up
resulting in the pelvis being misaligned, that makes for a smaller space for
the baby to move and grow,” says Dr. Mike. “If the mother stays in proper
alignment, labor and delivery should be easier on their body in general.”
The benefits of Chiropractic
continue after pregnancy, when the demands of bending and lifting the baby take
over. Mothers also frequently end up tweaking themselves to find just the right
position that works best for breastfeeding the baby.
One of Dr. Mike’s
patients, María Pérez de Henderson, considered him part of her prenatal care
team. Then, when she found herself in the emergency room shortly after giving
birth due to severe edema (swelling) in her legs, she called on him again.
Mike Motel (right) and his wife Alicia love to hike with their three dogs, Pancake, Link and Benedict. Photo courtesy Ascend Chiropractic
“Hours after
being adjusted, the edema was reducing, and I finally slept,” she says.
Dr. Mike reminded
the patient that the baby also went through trauma in the birth canal and
that she should consider bringing her in.
“I thought the
crying, the fussiness, the gas, the no poop was all normal for the baby
too, which was confirmed by all the pregnancy books, but it wasn’t,” says the
patient. “My husband and I sat in star-struck wonder as Dr. Mike adjusted our
less than two-week-old; he held her so carefully and delicately. She came
home, ate, pooped and slept like a happy baby.”
Dr. Mike points
out that babies don’t need the same kind of continual Chiropractic care as an
adult with an injury.
“If the baby
right from the start is super happy and healthy and doesn’t need much, then the
frequency of care is so much less than an adult,” he says. “One adjustment
could last months, versus an adult who’s been injured and coming in multiple
times per week.”
Dr. Mike loves
seeing children, and one of the reasons is because everything changes so much
faster than adults. “It’s very satisfying that they get better so quickly.”
A crash-course in Chiropractic
Dr. Mike was a
college student in Colorado when he was introduced to Chiropractic—the hard
way.
“I was doing some
crazier skiing stuff and landed on my head,” he says.
As painful as it
was to be injured, he was impressed with how quickly his pain resolved after he
started Chiropractic care, something the muscle relaxers prescribed to him in
the emergency room couldn’t do.
Ascend Chiropractic is located in downtown Bellingham at 1409 Cornwall Avenue. Logo courtesy Cre8tive Circle
Because he was
finishing up his undergraduate degree in integrative physiology, the timing was
right for him to take the next step in his education with a new direction in
Chiropractic. He attended the renowned Palmer School of Chiropractic in Iowa
where he studied the Gonstead System of Chiropractic.
Gonstead differs
from other methods of Chiropractic in its analysis of patients and in the
adjustments themselves, focusing on just one vertebra at a time. Each visit
includes a temperature scan of the vertebrae to pinpoint areas of nerve
interference, which may lead to pain or inflammation.
Like all
Chiropractic care, the practice aims to help the body heal itself.
“The main premise
of Chiropractic care is to allow the body to heal itself by removing any
interference to the nerves along the spine,” Dr. Mike explains. “When those
nerves allow your brain and body to communicate freely, your body is able to
work as it was designed.”
No surprises
After “bouncing
around” the country following his graduation from Palmer, living in Idaho,
Oregon and Massachusetts, Dr. Mike and his wife settled in Bellingham.
“We love
Bellingham,” he says. “We love the people; we love the mountains; we love the
ocean.”
He also loves his
office right downtown at 1409 Cornwall Ave., where he started his practice in
2015, and he loves introducing people to Chiropractic care.
All new patients begin with an initial intake visit with full spine x-rays. Unless the patient is in terrible pain, Dr. Mike won’t even do an adjustment on that first visit. At the second visit, Dr. Mike reviews the x-rays with the patient and begins to chart a course of action, and usually adjusts the patient, as long as they are ready and need to be adjusted.
“We go through
the entire process before we do anything, to make sure there are no surprises,”
he says. “If the patient is comfortable, we actually do the adjustment.”
Dr. Mike says he not only sees patients of all ages but also with varied complaints, from neck and low back pain to numbness and tingling to gastrointestinal issues and beyond.
Assistance League of Bellingham has had the Enrichment Scholarship Program since 1980. It
is our second largest philanthropy after Operation School Bell® in
terms of dollars spent.
Scholarships are awarded to high school and
middle school students in Whatcom County, in grades 6 through 11 to attend
summer programs of their choice. The scholarships are competitive and are based
on merit rather than need. In a typical year we fund between 80 and 90
students.
In 2020, many summer programs were canceled due to COVID-19 so some students were unable to use their scholarships. And, in 2021 the Enrichment Scholarship Program budget was reduced significantly because our Thrift & Gift Shop was closed during the pandemic. Consequently, funds were reduced both in the number of scholarships and the amount awarded in 2021.
For 2022, we are able to offer more scholarships and at a higher amount for each one, compared to previous years. This is due to increased donations, both financial and in-kind to our Thrift & Gift Shop, whose profits support this program.
To learn more about our summer enrichment scholarship application, visit our website and click on this link. Applications must be postmarked or delivered by March 17, 2022.
A child’s mind is a vibrant realm of imagination and
creativity. When nurtured with care, there is limitless potential for the next
generation. Educator Gabriel Miles, creator of Gabriel’s Art Kids in
Bellingham, talks about her journey building a welcoming and diverse
educational program that integrates art into core subjects with a well-rounded
approach.
Gabriel started with a strong background in the world of arts and education. “I went to the School of Visual Arts for my undergrad, studied illustration and fine arts, and graduated with a B.F.A.,” Miles says. “As an artist, I was trying to figure out what to do with my degree, and I ended up working as an admissions counselor at SVA.”
Students at he Robert Williams School of Arts and Sciences school explore the world around them through project-based learning. Photo credit: Jennifer Lindstrom
Miles soon realized her position at SVA wasn’t desirable
and didn’t align with her beliefs. “I ended up leaving SVA and working at Pratt
as an academic advisor,” she says. “It put me on an art education bandwagon and
showed me how important it was to have the arts early on. The arts are really
what saved me going through school.”
Miles then applied to Syracuse for grad school and got her
teaching certificate. After deciding to migrate west, Miles and her family
eventually found their way to the Bellingham area, making a life here for the
last 18 years.
As an artist and educator, Miles continued to pursue her
art education philosophy. “I’ve forged my own path teaching art where I could
make it,” says Miles. “I would make my own classes at community centers and
elementary schools.” As a K-12 state certified teacher with a visual arts
endorsement, Miles sought to create a program for early learners shortly after
welcoming her daughter and realizing the depth of her passion for integrating
art and learning.
Art enhances education, paving the way for unprecedented ingenuity and creative problem solving. Illustration by Rémy Coutarel
“I’ve always had this dream of giving kiddos an arts
education and really making it important,” she says. “I have seen the focus
shift to just reading and math in our school system rather than having a more well-rounded
education.” This endeavor would come to be known as Gabriel’s Art Kids, a
beloved and growing early learning and after school installation in Bellingham.
The idea of letting arts slide to the backburner is
baffling to Miles, who emphasizes the foundational significance of art in human
history. “As human beings our first language was drawing,” she says. “We drew
on a cave wall to tell stories to each other—that was our writing and our form
of language, in a sense. Now, it feels like our very first form of
communication is something we want to get rid of.” In response, Miles found a
way to bring arts into school as a bedrock to learning, rather than an add-on.
The Robert Williams School of Arts and Sciences
After navigating a difficult pandemic at Gabriel’s Art Kids, Miles decided it was time to turn the dream she had back at SVA into a reality—to create a visual and performing arts elementary school that would work with students as they are, welcoming them to explore and learn with their imaginations and creativity.
“My goal is to help forge a well-rounded human,” Miles says
of the driving force behind the Robert Williams School of Arts
and Sciences. “To do that, you have to have balance.”
Despite similarities students may share, Miles recognizes the
vital differences in how children approach learning and what methods work best
for them. Integrating art into all subjects presents a unique and inventive
solution to meeting those needs.
The Robert Williams School of Arts and Sciences integrates art with core curriculum, inspiring young minds with immersive education and creativity. Illustration by Rémy Coutarel
“We’re not all the same and our education should reflect
that individualism,” she says. “It’s valuable to give the experience of art to
these littles because they have no blinders on and they don’t care if you hand
them a blank piece of paper, it just means more space they can use to create.”
Failure is a fundamental part of this philosophy as well, allowing
students to learn critical life skills, tenacity, and confidence. “Giving them
art when they’re younger with no blinders on is giving them a foundation for
the rest of their educational career,” says Miles. “If you were to build a
house, you wouldn’t want to build it without a foundation. I want to give them
a good, well-rounded education that allows for experimentation and failure, and
encourages them to try new things.”
For Miles, it’s also about reaching a child’s potential
through art and growing away from an old-fashioned point of view toward
education. “Our educational system is an antiquated one that hasn’t truly been
updated since the industrial revolution,” Miles says. “We’re still creating
factory workers rather than creating innovative and creative thinkers, people
that will go above and beyond and not necessarily stick with the status quo.”
The Robert Williams School of Arts and Sciences works with students as they are, welcoming them to explore and learn with their imaginations and creativity. Photo credit: Jennifer Lindstrom
With the Robert Williams School of Arts and Sciences, Miles
is achieving her dream of creating an art-minded curriculum.
“We follow all the same state standards that the public
schools follow, but we make our own curriculum rather than following or
purchasing one that’s already made,” she says. “It’s all based on the
assessment of our students.”
Instead of making technology a focal point, RWSAS uses it
as a tool to enhance the curriculum and learning. The focus remains on a
successful integration of arts and core subjects.
“I want kiddos to experience art that’s integrated with their academics and a curriculum that incorporates all three major learning styles,” Miles says. “Instead of memorizing, they use movement, visuals, and auditory methods to fully understand what it is they are learning about.”
Robert Williams School of Arts and Sciences is hosting virtual open houses for the month of February and in-person tours starting in March. Click here to learn more about RWSAS’s curriculum, teaching philosophy, and dates to plan your visit at this unique and flourishing school.
Oregon spotted frogs are "highly aquatic" meaning they are rarely found more than a few feet from water. Populations require perennial ponds, marsh pools or sluggish streams when seasonal habitats dry. Photo credit: Stephen Nyman
Now endemic only to parts of Washington and Oregon, it is
estimated that the Oregon spotted frog (OSF) has been lost from more
than 78% of its original range. Listed as Threatened under the
Endangered Species Act in 2014, its decline has been linked to the presence of
the invasive bullfrog and reed canary grass, as well as loss and degradation of
breeding habitat due to human impacts.
Whatcom County is home to some of the few remaining
populations in Washington state and local scientists have been working hard for
almost a decade to help this delicate species not only survive but hopefully
thrive and recover despite a shifting climate and continuing development
pressures.
Community partnerships may be the key to their recovery. Local
scientists are partnering with local, regional and state agencies, citizen
scientists, private landowners, and nonprofits like Whatcom Land Trust to
monitor OSF populations and conduct studies that will determine how best to
approach their restoration and recovery.
WCAMP lead scientist Stephen Nyman and volunteer Kristin Fredericks monitor Oregon spotted frog egg masses at Whatcom Land Trust’s Catalyst Preserve. WCAMP will survey and count egg masses at five populations in Whatcom County in March 2022, part of a State-wide census for the species. Photo credit: Chris Brown
According to Nyman, the species was first found in Whatcom
County in 2011—before the species was listed. “From 2011 through 2013 the WDFW
[Washington Department of Fish and Wildlife] and the U.S. Fish and Wildlife
Service joined together and did a bunch of surveys. Some landowners got spooked
when they heard it was going to get listed, and we haven’t had access because
the landowners thought it would be a terrible thing if they had this listed
species on their property,” Nyman says. “Even though the WDFW and Fish and
Wildlife aren’t going to tell them what to do on their property—they can’t,
really—people have this attitude that, ‘It’s my land and I can do what I want
and I don’t want you here,’ even if there are frogs here. It’s a hugely
frustrating thing.”
COVID has also made it extra difficult in the past two
years for scientists and volunteers to go door to door or do group surveys.
Since 2012, new populations have been discovered in the
tributaries of the South Fork Nooksack.
This little yearling Oregon spotted frog was a tadpole in 2020, nurtured in restored habitats at the Samish River Preserve. Photo credit: Stephen Nyman
“Originally they were found on one tributary called Black
Slough, which was recently obtained by Whatcom Land Trust,” says Nyman. “Eventually
they were found on multiple tributaries including another Land Trust
property—Catalyst Preserve. Two years ago, we found them on another Land Trust
property upstream of Catalyst.” The 236-acre Catalyst Preserve contains several
tributaries of the South Fork.
Whatcom Land Trust recently worked with landowners to
facilitate Whatcom County’s purchase of the Black Slough property. “The Trust,
Whatcom County, South Fork residents, the Nooksack Indian Tribe, and others are
partnering on a long-term vision to restore the Black Slough and surrounding
wetlands to support a variety of wildlife—including the OSF—that once thrived
in this part of the valley,” says Whatcom Land Trust Conservation Manager Alex
Jeffers.
Local
Scientists Lead the Way
Wetland ecologist and WCAMP’s Program Manager Vikki Jackson
established the all-volunteer organization in 2011, before OSF was even on
their radar. Nyman got involved a couple years later. Nyman has thus far been
successful in earning three small grants for Oregon spotted frog monitoring and
restoration—the first for $26,000, a second for $25,000 and a third for $35,000.
Jackson and Nyman were also recognized for their efforts in 2020 among the U.S.
Fish and Wildlife’s Threatened and Endangered Species Recovery Champions.
In 2021, WCAMP created a new pool (in foreground) and expanded others by removing reed canary grass, which occurs here as a floating mat. October 7, 2021. Photo credit: Stephen Nyman
“Oregon spotted frog need openings in emerging herbaceous
wetland vegetation for their breeding sites,” Nyman says. “Because we have
invasive reed canary grass at all of our sites that grows to be about seven
feet tall, we don’t have any openings at all and we basically have no breeding
habitat, just unmanaged reed canary grass, including at the Samish River
Preserve.” Whatcom Land Trust purchased 65 acres in the headwaters of the
Samish River near Wickersham in 2008 that eventually became Samish River
Preserve.
WCAMP’s most recent grants have focused on developing
methods to re-establish native plants that can outcompete the invasive reed
canary grass.
Another
Challenge: Invasive Bullfrogs
The American bullfrog (Lithobates
catesbeianus), the largest of all North American frogs, can grow to a
length of eight inches or more and weigh up to 1.5 pounds. That’s vastly bigger
than the OSF, measuring about two to four inches and weighing in at under 0.2
pounds.
“Bullfrogs are not native to our area. They’re an Eastern
North American species but they’ve been introduced everywhere, including here
in Whatcom County,” says Nyman. “The problem is that they will eat whatever
they can fit in their mouth. Bullfrogs are also highly aquatic, just like the
Oregon spotted frog. So OSFs are getting eaten but they’re also competing for
the same habitat and resources.”
Under ideal growing conditions in restored habitat, Oregon spotted frog tadpoles may grow as large as this individual captured August 2, 2020 before completing its transformation into a frog. Photo credit: Stephen Nyman
Although results are preliminary, it appears that bullfrogs
could pose a significant threat to the OSF’s survival. “Unfortunately,” Nyman
says, “we found one place where there are bullfrogs very close to where there
are Oregon spotted frogs, just upstream and downstream on the Samish River, so
that’s a disturbing finding.”
Private land ownership limitations also mean that efforts
to eradicate or control bullfrog populations in Whatcom County and throughout
the OSF’s range would be monumentally difficult and expensive.
Responding
to and Planning for Climate Change and an Uncertain Future
“What you really ideally want for Oregon spotted frog is
aquatic habitat that goes from relatively deep—which could be three or four
feet—to really shallow where the frogs breed so that as it begins to dry, the
tadpoles still have habitat and in the dry season there is still water around,”
says Nyman. “But with climate change, that is going to be tougher and tougher. If
we didn’t do anything, I think a lot of sites just aren’t going to have that
persistent water habitat at all that tadpoles need to metamorphose.”
Habitats dependent on rainfall could be the most impacted
by the drier summers of a shifting climate. According to Nyman, there’s also
evidence that climate change is causing OSF to breed earlier and earlier each
year in the southern part of their range in Oregon. “When they breed earlier
like that, there’s more chance you could have a frost that will kill the eggs
when they’re in their most vulnerable stage.”
Oregon spotted frogs are “highly aquatic” meaning they are rarely found more than a few feet from water. Populations require perennial ponds, marsh pools or sluggish streams when seasonal habitats dry. Photo credit: Stephen Nyman
This year, Nyman and his team intend to apply for a much
larger grant that would focus on ensuring that other parts of the Samish River
Preserve get the water that the OSF so dearly need to survive. They’ll also
look at the potential effects of the drought and flooding of 2021.
“This work is heavily dependent on volunteers,” Nyman says.
“More than 55% of the work time is donated, including a lot of my own. Most of
the funds go toward materials and equipment like native plants and a brush
cutter.”
Those interested in volunteering with the WCAMP team of
citizen scientists can email Nyman to be added to an interest list at Stephen@whatfrogs.org or
check the website (https://whatfrogs.wordpress.com),
Facebook or Instagram for updates. Training will occur in late February or
early March.
“In 2022, our partners will be doing a range-wide survey of the species in Washington and Oregon to get as many surveys as possible to get a better idea of the status in its range,” says Nyman. “We’ll survey egg masses in the early spring, tadpoles later in the spring, and then frogs in July, August, and September as things dry out. It’s a labor-intensive effort. But if we have five or ten volunteers it goes a lot faster.”