Workshop: Nutritional Herbs for Stress Relief and Wellbeing

Stress and anxiety can cause havoc in different parts of the body. Everyone is affected by it sometime in their life. Stomach aches, acid reflux, insomnia, or chronic muscle pain can all be signs of stress being held in your body. Come find out which herbs maybe helpful. We will blend an herbal tea and an essential oil compound for you to take home. With Linda Quintana of Wonderland Tea and Spice.