Valentines Gong & Sound Bath with Kristi

Gong & Sound Bath with Kristi of Mystic Heart
Experience an intentional soothing soundscape to support your nervous system, ease your mind and rejuvenate your whole being. Kristi of Mystic Heart Sound Meditation crafts rhythmic gong beats and harmonizing cosmic sequences for you to be ‘bathed’ in a soundscape creating deeply relaxing states of meditation and a restorative environment for your mind and body. Unwind, relax deeply and rise feeling renewed.

For your maximum comfort please bring a yoga mat & plenty of padding/cushioning (to remain comfortable while reclined), cozy blanket and a small pillow for your head to nestle in for your sound experience. Seated, chair or reclined meditation all welcome.

Tickets: $25 before, $33 at the door. Pre-registration requested. Reserve your spot via MysticHeartBeats.com. Doors about 20 minutes before. Free parking during event.