Healthy is Hot!

Eating well can be delicious, but it doesn’t happen by accident — it takes planning. Special guest Sara Southerland of Electric Beet Juice Company will discuss how to grocery shop with prowess, stock your pantry like a pro, and prepare a delicious healthy meal in minutes. Hear about the benefits juicing, smoothies, and a plant-based diet, without compromising on flavor. Samples of some tasty & healthy concoctions will be provided. Leave with tips, recipes, tools, and most importantly — a plan to make your healthy lifestyle a reality!