When:
05/13/2017 @ 9:30 am – 5:00 pm
2017-05-13T09:30:00-07:00
2017-05-13T17:00:00-07:00
Where:
Forum de Freedom at the Center for Mindful Use
100 E Maple St
Bellingham, WA 98225
USA
100 E Maple St
Bellingham, WA 98225
USA
Contact:
Join Glenn Girlando of Breathwork Northwest and Jacqueline Smith for an experiential introduction to Holotropic Breathwork, followed by a Conscious Movement session.
In the breathwork, powerful music is combined with breathing technique to take you on a powerful 60-minute journey within, guided by your innate wisdom.
In the dance, you’ll practice softening and quieting the judging mind so that you can move from the inside-out allowing the innate wisdom of your body to move you.
Both practices allow you to more deeply access your feelings, intuitive wisdom and embodied knowing. Both practices help you relax out of the thinking-judging mind
into a deeper, more integral way of being in the world.
