Take a Breather — Restorative Yoga with Summer Cushman

Upstairs in her studio, Summer’s art is spread out over the walls and the ceiling.

 

By Theresa Golden

Summer Cushman teaches Yoga-in-Depth at Inspire Studio.
Summer Cushman teaches Yoga-in-Depth at Inspire Studio.

Feeling stressed and wishing you could take some time to catch your breath? Meet Summer Cushman, an artist, minister and yoga therapist practicing in the tradition of Viniyoga and specializing in breath work as a medium for transformation.

Summer’s first experience with yoga began like so many others: signing up for a yoga class and participating in the exercise aspect of postures. But her real yoga journey began with a desire to add more spirituality into her life. Summer wasn’t raised with any kind of religious structure growing up, but she was always interested in ministry work. “I felt a call to be a minister, in a certain sense, but I didn’t know a minister of what necessarily.”

Summer chose seminary school at the Earlham School of Religion in Indiana to explore her spiritual questioning. In her final year of seminary, she really reached out for yoga as a practice, enrolling in a 200-hour yoga teacher training. “I wanted a practice that included the body in a different way,” she says. “I wanted something that could include heart, mind, body — all of that.”

After receiving her Master’s degree in Divinity, Summer studied for two years at the American Viniyoga Institute in California and can now officially call herself a certified Viniyoga teacher. Summer found that yoga allowed her to understand her spirituality in a safe way that didn’t predefine religion for her. She explored and really considered all traditions and lineages yoga had to offer, but specifically chose Viniyoga because of the level of depth and integration the practice involved. Here she really delved into the deeper studies of yoga, especially the ancient texts.

Summer stands next to her oil paintings on wood panels.
Summer stands next to her oil paintings on wood panels.

For Summer, yoga is truly a way of life. It’s evident in her practice, ministry, and career as a yoga therapist, and it’s also evident in her art. Upstairs in her studio, Summer’s art is spread out over the walls and the ceiling. An incomplete oil painting on wood paneling rests on the wall with roots and sketch studies nestled below. Abstract images of nature, heart, and body span across a section of ceiling. Paintings on velum and tracing paper are layered and then photographed as final pieces of multidimensional work. Learning printmaking during her undergraduate studies, Summer continues with this process as well, carving into linoleum blocks and printing images on cloth to create prayer flags.

After owning her own yoga studio in Indiana, where she provided as many as 13 group classes a week, Summer changed gears when she moved to Bellingham with her husband Jeremy, a professor at Western Washington University. She dove into her own personal yoga practice as a sort of sabbatical, and after a period of rest, Summer decided to shift her focus, providing one-on-one therapy. Summer developed a group class designed as a 90-minute weekly retreat for the general public at Inspire Studio.

The entrance to Inspire Studio is a doorway on Cornwall Avenue. The narrow stairs lead up to a large open wood floor reminiscent of a dance studio, except for the gently creaking boards. Gold hued cloth pillows decorate the ceiling while flameless candles and salt lamps cast a warm glow on the brick. Toward the back of the room, housed on shelves are yoga mats, bolsters, foam bricks and blankets. Everything needed is here, no need to haul in your own supplies unless you want to.

Summer takes time for her personal yoga practice in her home practice room.
Summer takes time for her personal yoga practice in her home practice room.

It is here that Summer leads a group class through movement, breath work and meditation. She articulates the movements and breathing exercises she wants the class to take, clearly guiding with words as she walks around the class observing each person’s movements. Summer doesn’t practice with her students, so there is no need to watch what she does while trying to fit into a mold. Never forcing a student into a posture, she invites students to try something a little different for safety reasons or to help them experience something new, perhaps something that takes them out of a habit. Postures, she feels, are merely a tool for connecting to one’s self, and she selects them to be easily accessible to everyone.

During her class she utilizes her study of breath work. “The breath is one of the biggest gifts. Breath practice is one of the biggest gifts that yoga can give to us. I think a lot of transformation comes from that connection to the breath.”

For Summer there is a lot of science behind breath work. The breath is strongly integrated in the nervous system connecting us in a systemic way to both the sympathetic nervous system — a place of quickened heart rate and quickened breathing known commonly as fight or flight — and the parasympathetic nervous system — a place of rest and digestion.

Though printmaking, Summer creates prayer flags that are available for purchase at her etsy shop.
Though printmaking, Summer creates prayer flags that are available for purchase at her etsy shop.

“We live in a world now where everyone is constantly stressed and anxious. So we are living in sympathetic nervous system response,” explains Summer. “Yoga can help bring us back into a parasympathetic state.” Summer’s goal is to help her students leave that constant state of stress and, through breath work and connection to self, move over into a lifestyle of rest and healing.

Summer Cushman’s Yoga-in-Depth class is open to the public at 5:30 p.m. on Thursday at Inspire Studio.

Prayer flags are available on her Etsy page: YogaInDepth.

For a more in-depth view of Summer’s background, classes or to schedule a one-on-one yoga therapy session, visit SummerCushman.com

 

WeSNiP Celebrating 15,000 Spay/Neuter Surgeries with Party for the Paws

Join WeSnip in celebration of its 15,000 spay/neuter during Party for the Paws, Friday, November 13. Photo courtesy: WeSnip.

 

Submitted by WeSnip

Join WeSnip in celebration of its 15,000 spay/neuter during Party for the Paws, Friday, November 13. Photo courtesy: WeSnip.
Join WeSnip in celebration of its 15,000 spay/neuter during Party for the Paws, Friday, November 13. Photo courtesy: WeSnip.

WeSNiP — the Whatcom Education, Spay and Neuter Impact Program — is celebrating its 15,000th spay/neuter surgery with Party for the Paws on November 13 at the Bellingham Cruise Terminal, located at 355 Harris Ave.

Party for the Paws begins at 8:00 p.m. on Friday, November 13 and features music, dancing, games, prizes and a no-host bar. Tickets are $15 and can be purchased online at www.wesnip.org or by sending email to events@wesnip.org.

WeSNiP provides high-quality spay and neuter services to low-income pet owners. The 501(c)(3) nonprofit organization facilitated a record of 170 surgeries in October, surpassing the milestone of 15,000 surgeries since it was founded in 2008.

“In addition to creating healthier and more desirable pets, WeSNiP services have seriously impacted the number of pets entering the shelter stream,” said Audrey Seaholm, WeSNiP’s executive director. “When WeSNiP was launched in 2008, the Whatcom Humane Society took in 4,737 cats and dogs. With WeSNiP’s program in our community, the intake total declined by 36 percent to 3,025 in 2014.”

For more information about Party for the Paws or supporting WeSNiP, call 360-733-6549 or visit www.WeSNiP.org.

 

A-1 Builders and Adaptations Design Studio: Building with the Future in Mind

At A-1 Builders, business is about more than the all mighty dollar. Photo courtesy: A-1 Builders.

 

The A-1 Builders and Adaptations Design Studio crew are looking into ways of becoming a worker-owned cooperative. Photo courtesy: A-1 Builders.
The A-1 Builders and Adaptations Design Studio crew are looking into ways of becoming a worker-owned cooperative. Photo courtesy: A-1 Builders.

A-1 Builders’ Rick Dubrow didn’t come to the construction business in a linear fashion; in fact, he dabbled in aeronautics and teaching before entering the industry in a roundabout way.

Rick moved to Bellingham from the East Coast in 1975 after growing up on Long Island and securing two degrees from MIT.

“I got a van, turned it into a camper, and spent a year going through the National Park System,” says Rick, who loves hiking and wilderness. “I embraced ecology and wanted to teach secondary school biology.”

Rick had a secondary teaching certificate from Massachusetts, but needed additional courses to move into biology. “I wanted to be on the West Coast, near the best hiking I could find; in a small city, but near big cities,” he says.

Bellingham was the perfect fit.

Rick took two quarters of classes at Western Washington University. “I loved Western,” he says, smiling. “In fact, I wish I’d gone to Western instead of MIT.”

No Bellingham teaching jobs came open, so Rick waited it out as a part-time substitute teacher. To make extra money, he took on handyman side projects.

One job involved replacing the rotted floor of an outbuilding — something beyond Rick’s admittedly limited experience. He looked up foundation contractors in the Yellow Pages and called the first one listed: A-1 Builders.

“So I call up this really old guy to ask for advice,” Rick says. “He talks to me for 10 minutes, and then he says: ‘You want a job?’”

Ralph Shell convinced Rick to come work for A-1 Builders, and six months later, Rick was the new owner.

The Community Bike Repair and Information Station in front of A1-Builders is a resource for all all passing bicyclists and pedestrians. Photo courtesy: A-1 Builders.
The Community Bike Repair and Information Station in front of A1-Builders is a resource for all all passing bicyclists and pedestrians. Photo courtesy: A-1 Builders.

The original A-1 Builders began in 1955, headquartered in Ralph’s house, a mere 100 yards from where the business now sits.

“I’m not a carpenter,” Rick continues, with a laugh. “I can build a compost bin and a dog house.” His goal was always to be in the office, guiding a crew of talented carpenters — something he’s been doing now for 40 years.

Thirty years ago, along with his parents and brother, Rick bought the building on Northwest Avenue that A-1 Builders still calls home. For many years, A-1 used it as an incubator building, occupying just 20 percent of the space and renting out the rest to various businesses.

“We got bigger and gobbled up more space until eventually we took over the whole building,” says Rick. The Craftsman-style building — originally a home — is now office space and a welcoming showroom, displaying an array of environmentally sensitive construction techniques and products.

As A-1 Builders grew, Rick found himself resisting high-end jobs. Lavish, over-the-top remodels just didn’t sit well with the devoted environmentalist.

“Our success was creating what I call cognitive dissonance,” says Rick. “I was getting allergic to what the market was pushing us toward, and even thought about selling.”

When a friend suggested Rick try to align his values with his work, something clicked. “And that’s what I started doing.”

For Rick, the first step in environmentalism is: If you’re going to make anything, make it to last so that the materials you’ve dedicated to that thing can last as long as possible.

A-1’s task remains to figure out how green a client is, and then push them gently as green as they can possibly go.

“Best practices take more time and better materials,” he says. “Buildings can be forever.”

Common A-1 projects include kitchen remodels, expansions, aging-in-place bathroom renovations, and the like. “This Old House” magazine recently featured a lovely back porch makeover.

In 1990, A-1 Builders created sister company Adaptations Design Studio, now managed by Cindi Landreth, Rick’s wife. The powerful design-build team takes remodeling projects from beginning to end — and always with the client’s needs and hopes in mind.

At least once a year, Rick hears from a new client who says they've been hoping to have a remodel project, just so they could bring it to A-1 Builders and Adaptations Design Studio. Photo courtesy: A-1 Builders.
At least once a year, Rick hears from a new client who says they’ve been hoping to have a remodel project, just so they could bring it to A-1 Builders and Adaptations Design Studio. Photo courtesy: A-1 Builders.

“I wanted a design division where our designers would see through the client’s eyes,” Rick says. “That’s our goal. We want the client to come into the space and say, ‘This is just what I imagined!’”

A-1 Builders and Adaptations have been lauded with numerous awards over the years — national, regional, state and local — from the Best of HOUZZ Award for client satisfaction to the Founders of a New Northwest Award from Sustainable Northwest, plus many, many more. You can read more about these accolades here.

Rick’s favorite part of running A-1 Builders?

“Team-building and being a force in the community,” he says. “The fulfillment of feeling like I’m helping morph what Bellingham is.”

Rick and Cindi long ago joined forces with other Bellingham business owners — including Chuck and Dee Robinson of Village Books — interested in doing good things in Bellingham and throughout Whatcom County. Many years ago, they and others began to meet and regularly discuss philosophical questions of commerce and environmental concerns. “That became the beginnings of what grew to become Sustainable Connections,” says Rick.

A-1 Builders and Adaptations have also long been involved with RE Sources and the RE Store. “By the nature of what we do, we generate amazing amounts of waste,” Rick admits. “So that’s where we cut our teeth in affecting the community, with responsible waste management.”

Community has always been important to Rick and Cindi — as well as their 16 employees. If you’ve driven by A-1 Builders recently, you’ve seen one recent example of giving back to Bellingham: the Community Bike Repair and Information Station (C-BRIS).

A-1’s Production Manager, Patrick Martin, dreamed up and designed the structure and was touted as an “unsung hero” in a Whatcom Watch profile for his work making the C-BRIS a reality.

Rick loved the idea from the get-go, and his employees, subcontractors, other community businesses, clients and friends donated their time and resources to create this wonderful spot for any and all passing bicyclists and pedestrians.

Anyone who regularly drives down busy Northwest Avenue can enjoy the ever-changing words of wisdom posted on the A-1 Builders leader board. Photo courtesy: A-1 Builders.
Anyone who regularly drives down busy Northwest Avenue can enjoy the ever-changing words of wisdom posted on the A-1 Builders leader board. Photo courtesy: A-1 Builders.

Rick and Cindi’s team hopes to pull together in another big way in the near future: transitioning the company from a sub-S corporation to a worker-owned cooperative.

A-1 hopes to follow in the footsteps of South Mountain Company, which led the way in 1987.

“We have a steering committee of hopeful, potential owners, and I’m getting to watch employees morph into owners,” says Rick who, along with Cindi, had begun to think about succession planning in recent years.

“Most companies sell to a stranger,” he says. “We wanted a model that helps the people who helped get us here. We wanted to bring democracy into the work place.”

The plan would call for Rick and Cindi to leave A-1 Builders and Adaptations Design Company one year after establishment of the cooperative. And then?

“Well, my hope is to get out into the wilderness more,” says Rick, leaning back in his desk chair and smiling at the thought. “As long as my body can handle it, I want to keep biking and backpacking.”

To learn more about A-1 Builders and Adaptations Design Studio, visit their website, where you’ll find team bios, showroom and project photos and details, an in-depth frequently asked questions section, and much more.

 

A-1 Builders and Adaptations Design Studio

3310 Northwest Avenue
Bellingham WA 98225n
360-734-5249

www.a1builders.ws

November Author Talks at Village Books

village books bellingham

 

Submitted by Village Books

Fall is in full swing. Cozy up this season with blankets, tea and a good book from one of these local or visiting authors. Dip into some poetry or get swept aways in an imaginative story. There’s something for everyone throughout the month of November. 

Monday, November 2, 7:00 p.m.
Rick Steves: Europe Through the Back Door — Celebrating European Travel on a Budget

Join travel expert Rick Steves–acclaimed for his bestselling guidebook series, and public TV and radio shows–as he shares the latest in smart European travel. Steves explains the practical, money-saving ins and outs of independent travel. Hear his tips on getting the most out of every mile, minute, and euro on your next trip. Includes slide show!

For more than 30 years, Rick and his guides have been researching the best destinations–emphasizing authentic experience and value for your money. Rick was named “Travel Journalist of the Year” by the Society of American Travel Writers, and recently won the Lowell Thomas Travel Book Award. He packs the house every year, so grab your tickets now and prepare to have a great time! Admission is $5 and tickets are available at Village Books or online at brownpapertickets.com, and are non-refundable. Doors open at 6:30 p.m. Proceeds will benefit Bellingham High School’s PTSA.

Tuesday, November 3, 7:00 p.m.
R.P. Ericksen, “Ponderables” — Poetry

With wit, candor, irony, and a hard-earned left-of-center perspective, Ericksen explores politics, religion, nature, and ideas. He asks us to ponder biblical “truths’ and the seductive lure of food and drink, the effect of our carbon footprint and the soft power behind blue jeans and electric guitars. This book should provoke an occasional laugh. It also should encourage your thoughtful response to life’s important questions.

Robert Ericksen is the recently retired Chair of Holocaust Studies at Pacific Lutheran University and the author of books such as “Theologians under Hitler” (Yale, 1985) and “Complicity in the Holocaust: Churches and Universities in Nazi Germany” (Cambridge, 2012). Alongside his scholarly work, he has now published this first book of poetry as well as a political commentary, “The Left Has Always Been Right” (2012). Born and raised in the Pacific Northwest, his network of family and friends mostly tolerate both sides of his writing persona. 

Wednesday, November 4, 7:00 p.m.

Denis Hayes and Gail Boyer Hayes, “Cowed: The Hidden Impact of 93 Million Cows on America’s Health, Economy, Politics, Culture and Environment” — Co-sponsored by Sustainable Connections

In “Cowed,” Denis and Gail Hayes offer a revealing analysis of how our mutually beneficial, 10,000-year relationship with bovines has become tragically dysfunctional. Today, most cows are treated barbarically; cows, in turn, undermine human health and wreak havoc on the environment. The authors describe an alternative future that is good for people and cows, and a hard-nosed strategy to achieve it.

Denis Hayes is President of the Bullitt Foundation, former Director of the National Renewable Energy Laboratory, former professor of engineering at Stanford, former Silicon Valley attorney, and national coordinator of the first Earth Day in 1970. Selected by Time magazine as a “Hero of the Planet” and by Look magazine as one of the 100 Most Influential Americans of the 20th Century, he has received the national Jefferson Medal, the Rachel Carson Medal, and the John Muir Award. Gail Boyer Hayes is an environmental attorney who has written books on legal issues surrounding solar energy and on medical issues. She is a member of the DC, Colorado, and California bars.

Saturday, November 7, 4:00 p.m.

Constance Gibbons, “Mom Told Me You Are a Hero” – Local Author

This delightfully illustrated children’s book, for readers of all ages, will encourage generation-bridging discussions about trauma-induced anger, rage, memory loss, unexpected mood change (PTSD), and injury that can happen within families of veterans. It does not matter if the warrior recently returned, or if their war is decades behind them.

Constance Gibbons is a retired educator who grew up in a military family, and who continues to be inspired by all things military as the wife of a veteran and proud parent to five veterans. She is a member of SCBWI (the Society of Children’s Book Writers and Illustrators) and CANSCAIP (the Canadian Society of Children’s Authors, Illustrators and Performers). She lives on an island with two large dogs in Anacortes, WA.

Sunday, November 8, 4:00 p.m.
Gail Noble Sanderson, “The Lavender House in Meuse” — Local Author

Marie Durant Chagall, a young French woman, is left physically battered and emotionally scarred following her traumatic nursing service during World War 1. Rather than return to Marseille and her life of privilege with her Papa and half-sister Solange, Marie takes possession of an empty house along the banks of the River Meuse. This house, left to her by the mother she lost as an infant, becomes the sanctuary and setting for this dramatic and moving story of recovery and renewal following the trauma of war.

Gail Noble-Sanderson has been writing for as long as she can remember. In her career as a Speech-Language Pathologist, she has published many educational programs for children with special needs. She now turns her attention to the writing of historical fiction. Gail has lived in many parts of the United States, but has called the Pacific Northwest home for almost 30 years.

Monday, November 9, 7:00 p.m.
George Edward, “How To Steal From Mom” — Local Author

How to Steal from Mom” investigates the financial exploitation of seniors, and is a primer on how and why adult children steal from their elderly parents. Edward developed a program at a local credit union to detect the financial exploitation of seniors. In this book, he gives examples of financial fraud and shows how the adult children manipulate bank accounts to drain their parent’s savings. Edward then offers advice on how to prevent fraud against the elderly.

George Francis Edward graduated from the Wharton School of the University of Pennsylvania with a Bachelor of Science in Economics, and holds a Juris Doctor from the University of San Diego School of Law. George and his wife Dana, moved to Bellingham in 1999. He provided technical support to faculty and staff at Western Washington University through 2006, and served as Risk Management Officer at the Whatcom Educational Credit Union from 2007 to 2015. In 2009, George created the WECUSAFE program, which helped to identify eighty-four cases of financial exploitation involving elderly or dependent vulnerable adults. In each of those cases, George worked with WECU operations staff and local authorities to intervene, resolve and to terminate the financial exploitation or elder abuse of the senior.

Tuesday, November 10, 7:00 p.m.
Gary Keister, Fid and Needle — Poetry

Fid & Needle, a poetry chapbook, comprises poems written by the author that expands over several decades. He started writing as a teenager while crewing on purse seiners in Puget Sound and Alaska. Later, he continued writing on the subject of the sea, fishermen and the salmon canning industry, selecting his material from journals that he maintained. Many of his poems include the subject of his grandfather, a skipper, with whom he sailed, starting as a cabin boy at the age of eight. Mr. Keister’s poetry expresses the complexities of the human experience as a commercial fisherman, yet the immense joy in his respect for the sea.

Mr. Keister, a native of Anacortes, now resides on Discovery Bay, near Port Townsend, with his wife Susan, an artist. This is his first collection of poetry, a chapbook, devoted to commercial fishing. He published “Along The Corkline,” a memoir, in 2010. He has also written a screen play, “Capitol Favors,” several articles and short stories. Keister is a frequent presenter at the FisherPoets Gathering in Astoria, as well as the Wooden Boat Festival in Port Townsend.

Wednesday, November 11, 7:00 p.m.
Louis Druehl, “Cedar, Salmon and Weed” — Fiction

Set in “Canada’s Cannery Row,” Bamfield on Vancouver Island, “Cedar, Salmon and Weed” is a colorful homage to life in a small BC fishing village, where hippies and town folk cope with a world of a dying fisheries and the civic unrest so common to the 1970s. Great parties, marine salvaging bordering on piracy, innocent pot growing gone awry, romances, and scientific discoveries unite the town’s bored and eccentric denizens struggling to alleviate their isolation and harsh weather.

Louis Druehl is a marine botanist, editor of the local paper, seaweed expert and a splitter of firewood and whacker of bush. He was a professor of marine botany at Simon Fraser University, holds graduate degrees from the University of Washington and the University of British Columbia, was one of the founders of the Bamfield Marine Sciences Centre (formerly the Bamfield Marine Station) and is one of the 2015 recipients of the B.C. Community Achievement Award. He authored the best-selling Pacific Seaweeds (Harbour Publishing) and resides in Port Desire, Bamfield with his wife Rae Hopkins and their dog Brady.

Friday, November 13, 7:00 p.m.
Richard Little, “Postcards from the Road” — Local Author

The reader will find herein colorful stories about a car trip across the US and back, about people and events — some real, some imagined — on roads less traveled. History and humor, small town cafes, and in company with Huck Finn, Woody Guthrie, and Walt Whitman, to name just a few.

A retired attorney and government lobbyist in Olympia and Washington D.C., Richard Little writes in the Pacific Northwest, where he’s lived for over 35 years. His work has been published in the Santa Fe Writers Project, the Seattle Times, and the Seattle Post-Intelligencer.

Sunday, November 15, 4:00 p.m.
Paula Forget, “Guided to the Higher Realms” — Local Author

Paula was in the middle of life changes and new beginnings. She was introduced to a meditation teacher who gave weekly classes and talks about spiritual life. This began her period of self-discovery; physically, emotionally and spiritually. It revealed the power of vibration for healing her body and accessing higher dimensions of consciousness. It is a detailed account of her encounters with spiritually evolved Beings, how they guided her to higher realms and deepened her understanding of the soul. In the end, she was healed of rheumatoid arthritis. The book is a captivating journey of transformation leading to ultimate freedom.

Paula Forget has had careers in several industries, including insurance, hospitality and fine arts. She teaches meditation in Canada and the US and leads groups on journeys of self-discovery. She lives in Bellingham, Washington.

Wednesday, November 18, 7:00 p.m.
Graham Kerr, Flash of Silver — Memoir

Join former “Galloping Gourmet” Graham Kerr as he presents the omnibus edition of his book Flash of Silver, which was originally available only as a serial publication. Part memoir and part spiritual journey, Flash of Silver is sure to appeal to anyone who has hoped to live life to the fullest. 

Graham Kerr was known, for many years, as the host of The Galloping Gourmet, an international television show that changed the cooking show genre into a unique form of entertainment for both devoted cooks and those without culinary concerns. The Food Network credits Graham’s Producer wife Treena for setting the scene for the later success of modern culinary entertainment.

Thursday, November 19, 5:00 p.m.
Random House Reps’ Picks with Katie Mehan and David Glenn

Join Random House sales reps Katie and David as they share their favorite picks for fall and winter 2015! Looking for a read for your book group? A great gift (or three)? A book for yourself? Look no further! These two experts are here to help!

This is a free event, and Katie and David’s picks will be just $10 each this evening only!

Thursday, November 19, 7:00 p.m.
Deeanne Graham, “Head On: Stories of Alopecia” — Local Author

This collection of personal narratives follows the courageous journeys of over 75 writers as they find their way after being diagnosed with Alopecia Areata, a hair loss condition that affects over 146 million men, women, and children throughout the world. Their discovery of acceptance, adaptability, and finally celebration are intertwined in these thought-provoking inspiring stories and captivating photos.

Thirty years ago, Deeanne Graham unwillingly exchanged the steady California sunshine for the perpetual liquid sunshine of Washington State, and is now happy to call Skagit Valley her home. She spends the majority of her time working with her husband, Cedar, in their salvage company, taking her son to the local skate park, and more recently has been mentally preparing for having a daughter in driver’s ed. You may catch a glimpse of her drinking tea at the Abbey Garden Tea Room, browsing the shelves at Village Books, or downtown grabbing a burger at Fiamma. She promotes Alopecia awareness and education by speaking at schools, fundraisers, and community events.

Friday, November 20, 7:00 p.m.
Susanne Paola Antonetta, Carol Guess and Brenda Miller, “Family Resemblance: An Anthology and Exploration of Hybrid Literary Genres” — Local Authors

When we talk about hybrid literary genres, what do we mean? Unprecedented in both its scope and approach, “Family Resemblance” is the first anthology to explore the answer to that question in depth, providing craft essays and examples of hybrid forms by 43 distinguished authors. In this study of eight hybrid genres, the family tree of hybridity takes delightful shape, showcasing how cross-genre works blend features from multiple literary parents to create new entities.

Susanne Paola Antonetta’s most recent book, “Make Me a Mother,” ranked a Top Ten Book of the Year by Image Journal, was published by W.W. Norton. She is also author of “Body Toxic,” “A Mind Apart,” the novella “Stolen Moments,” and four books of poetry. Awards for her poetry and prose include a New York Times Notable Book, an American Book Award, a Library Journal Best Science book of the year, a Lenore Marshall Award finalist, a Pushcart prize, and others. Her essays and poems have appeared in The New York Times, The Washington Post, Orion, The New Republic and many anthologies. She lives in Bellingham, Washington. Carol Guess is the author of fifteen books of poetry and prose, including “Darling Endangered, “Doll Studies: Forensics,” and “Tinderbox Lawn.” In 2014 she was awarded the Philolexian Award for Distinguished Literary Achievement by Columbia University. Her most recent book, “With Animal,” was co-written with Kelly Magee and published by Black Lawrence Press in 2015. She teaches in the MFA program at Western Washington University. Brenda Miller teaches in the MFA in Creative Writing and the MA in English Studies at Western Washington University. She is the author of four essay collections, including “Listening Against the Stone,” “Blessing of the Animals,” and “Season of the Body.” She also co-authored “Tell It Slant: Creating, Refining and Publishing Creative Nonfiction” and “The Pen and The Bell: Mindful Writing in a Busy World.” Her work has received six Pushcart Prizes.

 

 

 

 

 

“The Importance of Being Earnest” at Squalicum High School

Seated (L to R) Tina Perona as Jack and Hannah Rants as Algernon, Standing (L to R) Will Johnson as Gwendolyn and Brendan Shannon as Cecily. Photo credit: Yalda Naimzadeh.

 

Submitted by Squalicum High School

Seated (L to R) Tina Perona as Jack and Hannah Rants as Algernon, Standing (L to R) Will Johnson as Gwendolyn and Brendan Shannon as Cecily. Photo credit: Yalda Naimzadeh.
Seated (L to R) Tina Perona as Jack and Hannah Rants as Algernon, Standing (L to R) Will Johnson as Gwendolyn and Brendan Shannon as Cecily. Photo credit: Yalda Naimzadeh.

Squalicum High School’s Drama Program opens its season with a clever new twist on an old clever favorite, “The Importance of Being Earnest” by Oscar Wilde. In this version of Wilde’s most famous comedy of manners, directed by advisor Daniel Ruiz and assisted directed by sophomore Quinn DeKubber, the world has been turned upside down and it’s the young men who are painted-up objects of affection for the women who rule London with style.

Jack and Algernon, played by seniors Tina Perona and Hannah Rants respectively, are sophisticated ladies of wealth and influence who lead double lives in the city and country – both as Earnest – in order to woo Gwendolyn and Cecily, played by seniors Will Johnson and Brendan Shannon, two “excessively pretty” young men who politely battle each other for Earnest’s hand in marriage and who keep sensational accounts of such adventures in their diaries. Lord Bracknell (senior Kyler Cantrell), Gwendolyn’s father who is as equally obnoxious in fashion as he is in elocution, will have nothing of the sort and tries to control the situation before it gets woefully out of hand, or handbag rather.  It is an infamous handbag, once owned and lost by the short-sighted but well-meaning Mr. Prism (sophomore Jakob Liming) that causes a massive confusion of identity, made even more precarious by the baptisms to be conducted by Reverend Chasuble (senior Elizabeth Hanna). Who is the real Earnest? And will anyone get to marry her? Make your way to Squalicum High School to find out for yourself.

Evening performances of this “twisted” classic will be held November 19, 20, and 21 at 7:00 p.m. with two additional matinees on November 21 and 22 at 2pm, all in the school’s Forum at 3773 E. McLeod Rd. in Bellingham. Tickets are $10 for general admission, $8 for students and seniors, and $5 for children 10 and under. The Drama Parent Athletic/Activity Committee will also host a DVD sale and a raffle at each performance with prizes from local arts organizations, restaurants, shops, and more. All proceeds will support future productions of the Squalicum High School Drama Club and International Thespian Society festival competitions.

Lynden PRCA Rodeo Donates $30,000 to PeaceHealth St. Joseph Cancer Center

The Tough Enough to Wear Pink volunteer committee presented a $30,000 check to Dr. Jennie Crews, medical director of the PeaceHealth St. Joseph Cancer Center. Photo courtesy: Lynden PRCA Rodeo.

 

Submitted by Lynden PRCA Rodeo 

The Tough Enough to Wear Pink volunteer committee presented a $30,000 check to Dr. Jennie Crews, medical director of the PeaceHealth St. Joseph Cancer Center. Photo courtesy: Lynden PRCA Rodeo.
The Tough Enough to Wear Pink volunteer committee presented a $30,000 check to Dr. Jennie Crews, medical director of the PeaceHealth St. Joseph Cancer Center. Photo courtesy: Lynden PRCA Rodeo.

The Lynden PRCA Rodeo, presented by the Northwest Washington Fair, recently donated $30,000 to the PeaceHealth St. Joseph Cancer Center in Bellingham for breast cancer patient care and research.

The contribution is the result of many donations raised through the rodeo’s Tough Enough to Wear Pink campaign. Contestants, volunteers and spectators in the Lynden PRCA Rodeo, conducted Aug. 15-16 during the Northwest Washington Fair, wore pink shirts during competition to raise awareness of breast cancer while local rodeo volunteers conducted fundraisers for the Cancer Center.

“It is through the support and generosity of community groups such as the Tough Enough To Wear Pink committee that we are able to continue to grow our programs and services for our patients and their families,” said Carol Brumet, outreach coordinator for the Cancer Center. “This year we added two new support groups as well as two new exercise programs. We also are able to expand our wig bank and comfort supplies that we provide for our patients during chemotherapy.”

The Cancer Center uses 100 percent of donations for patient support services and research.

“This year was so successful due to the efforts of our committee members, plus the donations of countless individuals and businesses,” said Audrey Seaholm, chair of the Tough Enough to Wear Pink volunteer committee.

Since its inception in 2004, Tough Enough to Wear Pink has empowered rodeos and western events in North America to focus attention on the need for a cure.  The campaign has raised more than $20 million for breast cancer research and patient care. For more information, visit www.toughenoughtowearpink.com.

 

Ambo Ethiopian Cuisine Invites Public to First Anniversary Party

 

Submitted by Ambo Ehtiopian Cuisine

Ambo Ehtiopian Cuisine is celebrating its one year anniversary with a party. Photo courtesy: Ambo Ethiopian Cuisine.
Ambo Ehtiopian Cuisine is celebrating its one year anniversary with a party. Photo courtesy: Ambo Ethiopian Cuisine.

Bellingham’s first Ethiopian restaurant will celebrate its one year anniversary with a party from 11:00 a.m. until 1:00 p.m. on Saturday, November 7, 2015.

“I want to say thank you to Bellingham,” said Mulunesh Belay, owner of Ambo Ethiopian Cuisine, located inside the Bellingham Public Market at 1530 Cornwall Avenue. Mulunesh said she hopes that people who have never tried the restaurant will also come to enjoy the first birthday party. “This restaurant, to share my people’s food, is my dream come true. I want to celebrate with everyone.”

The party will feature a traditional Ethiopian coffee ceremony, birthday cake and door prizes, including a Grand Prize of a complete catered meal for a family of five. Other prizes include the family platter meal worth $50, a $25 gift certificate, and a number of gift certificates for a free meal.

At the party, Mulunesh will also unveil some exciting new menu changes. Fans of the very popular chicken stew don’t need to worry though, as Ambo Ethiopian Cuisine will continue to serve the dish known as doro wot. Mulunesh said that earlier in the year, she put some new dishes on the menu in its place, but so many people were desperate for their Ethiopian chicken stew that she brought it right back.

“People are crazy about doro wot,” she said, with a smile.

After nine years of running her popular and beloved food stand at the Bellingham Farmer’s Market, Mulunesh Belay, also known as Mulu, opened Ambo Ethiopian Cuisine restaurant last November.

Traditionally, an Ethiopian family sits around a large platter on which there is injera, a huge round of sourdough flatbread, on top of which are heaped fragrant mounds of spiced meats and vegetables. Rather than using utensils, diners tear off pieces of the injera and use them to scoop up the delicious morsels of food. At Ambo Ethiopian Cuisine, Mulu offers traditional food served in individual-sized portions or on family platters. Everyone is welcome to use the injera to eat or the restaurant’s forks, knives and spoons.

Squalicum Harbor Boat Launch to be Temporarily Closed for Improvements

Port of Bellingham
Photo credit: Stacee Sledge

 

Submitted by Port of Bellingham

The Squalicum Harbor boat launch will be completely closed to boater use November 16 through 20 for improvements to the site. The Port of Bellingham will be removing a scour hole at the end of the boat ramp and extending the concrete panels used to launch boats further into Bellingham Bay.

Construction crews will begin mobilizing to the Squalicum boat launch site on November 9. The work is expected to take several weeks to complete and a minimum of one boat launch lane will be open at all times with the exception of full closure November 16-20. The Port selected the timing for full closure because it is historically a very low use period for the Squalicum Harbor boat launch.

Improvements to the Squalicum Harbor boat launch are being partially funded with a grant from Washington State’s Recreation and Conservation Office Boating Facilities Program.

Squalicum Harbor is a year-round, 4-lane paved ramp which is popular with trailer boaters for its ease of use at all tides. Other Whatcom County salt water boat launching facilities are available in Fairhaven, Blaine Harbor Marina, Birch Bay State Park, and at Larrabee State Park.

Kenneth Kearney Fosters Conservation Through Photography

Photographers nicknamed this brown bear cub Velcro for how it stayed close to its mother at Brooks River in Katmai National Park, Alaska. Photo credit: Kenneth Kearney.

 

By Lorraine Wilde

Kearney loves to photograph young animals like these brown bear cubs watching their mother at Brooks River in Katmai National Park, Alaska. Photo credit: Kenneth Kearney.
Kearney loves to photograph young animals like these brown bear cubs watching their mother at Brooks River in Katmai National Park, Alaska. Photo credit: Kenneth Kearney.

Before moving to Bellingham from Louisiana in 2012, photographer Kenneth Kearney owned a web hosting company, worked as an independent accident investigator, and owned and managed several rental properties. “When I was ready to leave Louisiana, I researched everywhere in the US that I might want to live and this area stood out to me,” explains the artist, whose rarely seen without his tuque. “I liked that it has a college and there is so much nature around it. There’s easy access to the ocean, and mountains, and wildlife for photography — and just life. The people, the climate, the music and arts scene all seem to fit me. It’s all exceeded my expectations.”

Kearney’s photography is focused on his two favorite areas — music and nature. “I’ve been taking pictures for over 20 years. I like any music that has soul in it, any musician that has a lot of emotion and loves what they’re playing — Americana, bluegrass and string band are popular here  —but there’s great music in every genre,” notes Kearney. “I take photos of local bands because I like to give something back to the music community — help publicize local bands and venues. Locals don’t always have good pictures so I let them use my photos for web and print promotion,” explains Kearney. His work has been used by The Green Frog, Wild Buffalo, The Bellingham Herald and WhatcomTalk.com.

Growing up in the country in Louisiana influenced Kearney’s appreciation for nature, the environment and wildlife in particular. “I like to show the animal’s behavior and emotion — action, motion, telling a story through a photo. If people see the value of wildlife, connect with it, they are less likely to kill or eat it. Sparking a person’s curiosity might help them see the value of public land and preserving habitat.”

In addition to wildlife photography, Kearney enjoys capturing local musicians performing on stage. Photo credit: Kenneth Kearney.
In addition to wildlife photography, Kearney enjoys capturing local musicians performing on stage. Photo credit: Kenneth Kearney.

Kearney is mostly self-taught through books and trial and error. According to Kearney, similar skills are needed to capture both music and wildlife. “A lot of wildlife technique transfers over to music. You’re trying to anticipate the moment. You have rapidly changing conditions and the same gear is used. In both cases, the emotion and action are what you’re after.”

In Louisiana, Kearney says most of the work he did was macro photography of insects and  flowers. Macro photography is extreme close-up, high-magnification photography, usually of very small subjects. “It requires a technique called focus-stacking that involves using a very shallow depth of focus, taking many, many pictures and then using a computer program to digitally blend all the focused parts together,” explains Kearney. “One finished photo could require many hours of meticulous work.”

For Kearney, the increased access he has to wildlife in Whatcom County versus Louisiana has transformed the type of photos he is able to take. “There is a lot more public land here compared to Louisiana, which means I’ve had more access to sweeping vistas and landscapes,” he says. “Whatcom County is a prime raptor area [meaning birds of prey] for the US in the winter, so birds are a common nature subject here. Bears are just another challenge.” Compared to Louisiana, the Pacific Northwest is just a short drive or flight to where bears are abundant. “I started in Yellowstone and Glacier National Park, just to take pictures of any wildlife I found. The first grizzly shot I got was of a sow and three cubs on a bison carcass, defending it from a male grizzly and a pack of wolves. That was enough action to get me hooked.”

A short-eared owl (R) chases a Northern harrier (L) over the Samish Flats in Skagit County. Photo credit: Kenneth Kearney.
A short-eared owl (right) chases a Northern harrier (left) over the Samish Flats in Skagit County. Photo credit: Kenneth Kearney.

Since that trip, Kearney has photographed bears in many other locations in the US and BC. He seems pretty fearless about how close he’s willing to go to get the perfect shot, but that’s because he’s done his research. “I’m more afraid of cars than bears,” he says, laughing. “You have to respect the animal and treat it like its wild. You go at the right time of year. The bear can smell you before you see it. You make a lot of noise if traveling along the trail with the wind in the wrong direction.”

Kearney camps on many of his trips to keep expenses low, but he takes precautions. “If you have bear spray or you’re hiking with four or five people or you’re on a horse, you’re very safe. But alone with no spray, if you stumble on a bear with a kill or cubs, or you surprise it, it could be a bad outcome.”

But his work isn’t restricted to bears. “I’ll target any wildlife that interests me, which are most. I focus on rare moments, as opposed to rare animals,” clarifies Kearney. “I also recently went to San Juan Island with a couple of photographers on a scouting trip for the Bellingham Photography Club. We saw red fox and the grey variant.”

Photographing wildlife requires a fair bit of knowledge of the animal’s life cycle and habits. “You have to know your subject. Whether it’s a bird, a bear, or a musician, you have to know what they are probably going to do next.”

Kearney captures moments like this grizzly bear sow nursing her cubs in the British Columbia interior. Photo credit: Kenneth Kearney.
Kearney captures moments like this grizzly bear sow nursing her cubs in the British Columbia interior. Photo credit: Kenneth Kearney.

Kearney appreciates the path he’s on and has more work planned. “I’ll do small local trips this winter to take advantage of all the birds here. In the spring, I’ll head to Yellowstone and Grand Teton to photograph all the babies because they are fun to shoot — cubs, elk, foxes, and young bison — everybody loves those.” He’d also like to build new connections with local businesses to offer his work in print format. “It’s tough to make a living as a nature photographer, but I have a decent portfolio now.” Kearney is also developing a local show with fellow music photographers that would showcase a number of talented local artists. “It would be nice to finance future trips and gear, but I also really just want more people to see and experience the feeling captured in the work.”

Want to check out more of Kenneth Kearney’s photography? Visit his Flicker page here, or scroll through the gallery below.

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