Rock Your Asana

Rock and un-roll with power vinyasa instructor Shultzie Fay as she guides you through a 60-minute practice accompanied by a live music set from master selector PhDJ. This June edition incorporates a heart-felt intention, basic to intermediate postures and music ranging from traditional chanting and ambient soundscapes, to upbeat pop anthems. Bring a mat, your funky jiva and let’s shake our asanas!