POWER OF EASE: Self-Regulation and Co-Regulation Skills

Join the Whatcom Family & Community Network for this FREE interactive, skills-building workshop via Zoom.

In this 2-hour session, we’ll explore how to:

–Love Our Inner Turtle
–Nourish Our Brain and Nerve Roots
–Come to Our Senses
–Improve Postural Alignment
–Bring Our Practice to Life

Let’s grow our self-and-community care practice together!