210 Central Avenue
Bellingham
Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, we will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional well-being. Meditation is much more than a simple tool to help people reduce stress. It has the power to positively transform our inner self, which in turn impacts our outer relationships and the way we cope with the stressors around us. Meditation can enhance our happiness on an individual level and is the secret to profound personal well-being. Join Dr. Richard Scotti for this engaging program, which is co-sponsored by the Bellingham Public Library. No registration required, and the workshop is free to attend.
Dr. Richard Scotti is an educator, researcher and international consultant who has taught technical, management and self-development programs over several decades at universities and in public workshops in the USA, Europe, and the Far East. He earned a PhD at the University of California, Berkeley and has been a serious student of yoga and meditation under world-renown teachers for over 44 years. Richard’s life-style and lecturing-style are based on the belief that learning is a process of personal inner discovery and that love is the teacher.
