1411 Cornwall Ave
These four weeks will take you on a progressive journey through the various postures and positions of aerial yoga. Demonstrations, hands on teacher support, and a guided practice will provide you a solid foundation for any style of aerial yoga class. In each class we will use pranayama (breath work), mudras (hand positions), and intentions to guide our way. We offer a non-judgmental, non-competitive and encouraging environment where all fitness levels and body types can feel comfortable in expressing their own movement.
$80 price is for students who sign up for the progressive four week series. Drop in students are welcome week by week as space allows, so feel free to text me or drop in the day of class for the $25 drop in price, or a punch on your class pass!
