YIN Yoga for Stress Reduction

When:
05/20/2014 @ 5:30 pm – 6:45 pm
2014-05-20T17:30:00-07:00
2014-05-20T18:45:00-07:00
Where:
The YOGA Workshop
920 24th Street
Bellingham, WA 98225
USA
Cost:
$75.00
Contact:
The YOGA Workshop
360-739-0015
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We will use yoga postures to stretch connective tissue to balance physical and mental health.  Yin Yoga is beneficial for improving flexibility, joint health, and relieving tensions in the body that contribute to back pain. This class differs as postures will be held longer and in a relaxed manner preparing for meditation or savasana (deep relaxation). This is a six week course starting Tuesday, May 20 and continuing through Tuesday, June 24.

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