Winter Blues Buster Workshop

As the daylight shrinks, you can take easy proactive measures to keep your spirits from shrinking too! Join Jennavieve “JJ” Joshua, a life coach and small business consultant for more than twenty years, in this fun and informative workshop. Learn practical tips to increase your experience of happiness and well-being. You will leave with your own custom “Happy Map” to support your health and happiness strategies for the winter months and beyond. Two detailed reference handouts will be provided for on-going support for the participants. Note: This workshop is helpful for ages 12 and up and is not designed to address the unique needs of Seasonal Affective Disorder (SAD) or medically diagnosed depression, yet would be supportive for individuals with those conditions.

Jennavieve “JJ” Joshua left her successful corporate career in 1996 to follow her “soul’s calling” to support individuals and small businesses to align more intentionally with the Divine Mission within us all. This is accomplished via one-to-one life coaching and small venue instruction. She is the author of The Intentional Edge and numerous custom designed workshops in the personal development and self-help genre.