When:
11/28/2023 @ 6:30 pm
2023-11-28T18:30:00-08:00
2023-11-28T18:45:00-08:00
Where:
Prime Sports Institute
1704 N. State St.
1704 N. State St.
Cost:
Free
Contact:
We are excited to have Anna Estes, Registered Dietitian and member of the Prime team offer a free presentation, followed by a Q&A Session, on nutrition and hormone health for menopause.
During this presentation, we will:
Provide an overview of physiological changes during menopause.
Discuss nutrition needs to support everyday activity and training.
Identify ways to meet nutrient needs using a food first approach.
Debunk nutrition misinformation and learn how to support your health without dieting.
To Register (RSVP), go to:
https://primebellingham.punchpass.com/classes/14331653 or call 360-922-3120
