Every Friday, we gather in the Forum de Freedom at CMU at 5:55 p.m. for some good ole’ community time and a two-hour Drum Circle.
Some drums will be provided, but if you have your own — bring em! Feel free to bring other percussion instruments as well. No experience necessary.
And bring your friends! Drop-in’s welcome. Please arrive on time as outside doors may be locked shortly after the event starts.
This event is free and open to all. Love donations appreciated.
About the Teacher
Walking Spirit, Elizabeth Grace is an Intuitive Energy Worker and Wellness Advocate specializing in Whole; Mind, Body and Spiritual Wellness. Elizabeth harnesses daily the healing power of drumming, dance, mindful meditation, nature therapy, essential oils and Feng Shui, and is committed to applying these practices in her life daily as well as empowering others to find their own wellness rhythms. Elizabeth is a certified Matrix Energetics practitioner, and is also triple certified in Claircognizance, Clairsentience and Clairvoyance, all of which assist her with her energy healing work, and communication with spirit. You can find more information on scheduling an energy healing session with Walking Spirit, Elizabeth Grace by visiting her Facebook page.
Please check www.mindfuluse.org for last-minute schedule changes.
Unless otherwise noted, events sponsored by the Center for Mindful Use are “Canna-friendly,” that is that our instructors neither encourage nor discourage cannabis use, but encourage guests to show up as they are. Please note that the use of cannabis while on CMU property is not currently permitted.
The Forum is located in the Center for Mindful Use behind Satori Cannabis Boutique, about a block NW of the Bham Farmer’s Market. Please use CMU’s separate side entrance located on Cornwall Avenue. Just over The Rainbow Bridge.