Whatcom Events Calendar

This calendar is the place to find fun events happening throughout Whatcom County including Bellingham, Ferndale, Lynden and beyond.

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Jun
24
Mon
Weekly Swing Dance Classes @ Presence Studio
Jun 24 @ 5:00 pm – 7:00 pm
Weekly Swing Dance Classes @ Presence Studio

B’ham Hop is back, in an all-new space, with all-new classes. Learn the basics in a friendly environment with Swing Dancing for Everyone, or improve your Lindy Hop with our Intermediate class.
But when?
Every Monday, with four week series starting the first Monday of each month.
5-6pm: Swing Dancing for Everyone
6-7pm: Intermediate/Advanced Lindy Hop
But where?
Presence Studio – 1412 Cornwall Avenue
Who me?
Yes you. And me. And jazz.
How now?
$50 for the month. $15 drop-in. $40 for students. Student drop in? Alright, the ayes have it: $12.
Whyyyy?
For the fun!
Register by going to https://bhamhop.com/classes

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Monday Meditation @ Center for Mindful Use
Jun 24 @ 5:55 pm
Monday Meditation @ Center for Mindful Use | Bellingham | Washington | United States

Whether you are new to meditation or a veteran “sitter,” please join us every Monday evening in Bellingham’s Forum de Freedom as the CMU community gathers to practice stillness. Meditation unites mind, body and spirt, helping one tap into the deep state of relaxation, peace — and sometimes inspiration! — that exists within all of us.

Some have found mindful cannabis use an aid to meditation, helping calm the “monkey mind” and ground oneself in the present moment.

Our Monday Night Meditation could not be more simple. We meet. We greet. We take a seat. On most evenings, our practice includes our beautiful Tibetan crystal singing bowl, which invokes a state of deep relaxation that can naturally assist one in entering a meditative state.

And we always finish before 7:00 p.m.

This is not a meditation class, but during the “greet” we can share meditation practices that may assist those new to meditation.

Please arrive by 5:55 p.m. so we can begin promptly at 6:00 p.m. Doors will be locked shortly after our meditation begins to minimize disturbance to other sitters.

Drop-ins welcome. Please bring your own meditation pillow (we do have a few first-come/first-serve loaners) or plan to use a chair. It all works. And it’s all free. (Inspired love donations always gratefully accepted.)

Please check www.mindfuluse.org for last-minute schedule changes.

Unless otherwise noted, events sponsored by the Center for Mindful Use are “Canna-friendly,” that is that our instructors neither encourage nor discourage cannabis use, but encourage guests to show up as they are. Please note that the use of cannabis while on CMU property is not currently permitted.

The Forum is located in the Center for Mindful Use behind Satori Cannabis Boutique, about a block NW of the Bham Farmer’s Market. Please use CMU’s separate side entrance located on Cornwall Avenue. Just over The Rainbow Bridge.

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The Evolution of Treatment for Low Back Pain @ Prime Sports Institute
Jun 24 @ 6:30 pm – 7:30 pm
The Evolution of Treatment for Low Back Pain @ Prime Sports Institute

Doctors of Physical Therapy teach and demonstrate the current best practices for low back pain.

In this talk you will:
– Discuss myths and truths common to management of low back pain
– Learn strategies to manage acute back strain and reduce recurrent flare ups

This is FREE in our event space upstairs. Please RSVP to let us know you’re coming!

Stick around after the talk to tour the facility, try on a pair of NormaTec compression boots, & chat with friends!

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Jun
25
Tue
Shibashi Tai Chi @ Bellingham Public Library
Jun 25 @ 2:00 pm – 2:30 pm

Shibashi is one of the most popular qigong sets in the world and can be performed seated or standing. This session will lead the participants through 18 movements that are gentle and peaceful. With a focus on breathing, the movements may reduce stress; improve concentration, calm emotions, increase energy and overall flexibility leading to better health and wellbeing. No registration required.

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Chair Tai Chi @ Bellingham Public Library
Jun 25 @ 3:00 pm – 3:45 pm

Chair Tai Chi uses all of the concepts and flowing choreographed movements of standing Tai Chi except it is performed in a seated position. It is often called “Meditation in Motion” because it connects the mind and the body to achieve health and well-being. Chair Chi, as it is often called, is an excellent exercise for people who may have concerns about balance and want to improve their stability. In this session, the presenter will teach the participants a set of movements that can be done at home. Take-home materials will be provided.