Workshop: Yoga for Depression

When:
02/13/2016 @ 4:00 pm – 6:00 pm
2016-02-13T16:00:00-08:00
2016-02-13T18:00:00-08:00
Where:
Blaine Library
610 3rd St
Blaine, WA 98230
USA
Cost:
Free
Contact:
Whatcom County Library System
360-305-3637
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Gloomy, gray days got you down? Discover various yoga poses that will help you cope with depression. Abby Staten has taught yoga for 18 years and received certification as a yoga teacher and therapist from Gary Kraftsow and the American Viniyoga Institute. Viniyoga emphasizes adapting and applying yogic principles for emotional, mental, and physical well-being.

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